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Call Renee (516) 531.9031. Why is Change So Difficult? You know that lasting lifestyle change is the best way to get control of your health and yet you’re stuck in your old habits. You want to eat better, exercise more, feel less stressed and find meaning in your life, but you just don’t know how. Sorry, there s no magic bullet. You gotta eat healthy and live healthy to be healthy and look healthy. End of story. Morgan Spurlock. Why Are You Here? The Challenges You Face. What You Need Right Now. December...

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Call Renee (516) 531.9031. Why is Change So Difficult? You know that lasting lifestyle change is the best way to get control of your health and yet you’re stuck in your old habits. You want to eat better, exercise more, feel less stressed and find meaning in your life, but you just don’t know how. Sorry, there s no magic bullet. You gotta eat healthy and live healthy to be healthy and look healthy. End of story. Morgan Spurlock. Why Are You Here? The Challenges You Face. What You Need Right Now. December...

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Home - Well Health LLC | wellhealthllc.com Reviews

https://wellhealthllc.com

Call Renee (516) 531.9031. Why is Change So Difficult? You know that lasting lifestyle change is the best way to get control of your health and yet you’re stuck in your old habits. You want to eat better, exercise more, feel less stressed and find meaning in your life, but you just don’t know how. Sorry, there s no magic bullet. You gotta eat healthy and live healthy to be healthy and look healthy. End of story. Morgan Spurlock. Why Are You Here? The Challenges You Face. What You Need Right Now. December...

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wellhealthllc.com

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Renee's New Long Island Woman Magazine Article! - Well Health LLC

http://wellhealthllc.com/2014/03/27/renees-new-long-island-woman-magazine-article

Call Renee (516) 531.9031. Blog - Latest News. Renee’s New Long Island Woman Magazine Article! Renee’s New Long Island Woman Magazine Article! March 27, 2014. The following article appears in the April issue of Long Island Woman. You can read it here or on the magazine’s website at:. Perspectives on Hormone Replacement Therapy. The study never addressed the use of HRT for menopausal symptoms , claims Dr. Margery Gass, Executive Director of the North American Menopause Society and one of the principal...

2

Staying Ahead of the Curve - Well Health LLC

http://wellhealthllc.com/2013/12/12/staying-ahead-of-the-curve

Call Renee (516) 531.9031. Blog - Latest News. Staying Ahead of the Curve. Staying Ahead of the Curve. December 12, 2013. When it comes to our bodies, curves can be a good thing or a bad thing. We may dream about having dangerous curves , or we may dread the extra curves that come along with love handles and muffin tops. When we aim to stay ahead of the curve we may picture in our minds a striving towards holding on to the bodies of our youth and resisting weight gain as we age. You might also like.

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Why Renee? - Well Health LLC

http://wellhealthllc.com/about/stayingaheadofthecurve

Call Renee (516) 531.9031. Embarking on a journey of behavior change is challenging for sure. Doing it alone is a recipe for an uncertain outcome, more often than not, success is quite difficult to achieve without someone to keep you accountable. As a behavior change coach, I have a realistic and optimistic view of the kind of positive outcomes we can achieve together. Realistic, because change takes commitment and time. Optimistic, because I have witnessed my clients’ incredible transforma...8221; The s...

4

My Approach - Well Health LLC

http://wellhealthllc.com/about/my-approach

Call Renee (516) 531.9031. My unique approach to helping you take charge of your well-being includes the following:. 8211; It’s all about you, your needs, and your concerns. It’s never about me or anyone else. The Client Sets The Goals. 8211; I may help you set your goals but the bottom line is that you are the one that knows what you need to do. 8211; You need someone to hold you accountable to what you promise yourself that you will do. That someone will be me. Contact me with any questions or just to ...

5

It's Not a Sprint It's a Marathon - Well Health LLC

http://wellhealthllc.com/2014/01/03/sprint-marathon

Call Renee (516) 531.9031. Blog - Latest News. It’s Not a Sprint It’s a Marathon. It’s Not a Sprint It’s a Marathon. January 3, 2014. In place of a New Year’s resolution, I’d like to propose that we set a New Year’s intention. What’s needed is an aim or a plan. Change is not immediate. Success comes from chipping away at our goals at a slow, but steady pace, with a constant eye on the prize. You have to believe in yourself and your ability to be successful. You do it only because you want to and not ...

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Home - Well Health LLC

Call Renee (516) 531.9031. Why is Change So Difficult? You know that lasting lifestyle change is the best way to get control of your health and yet you’re stuck in your old habits. You want to eat better, exercise more, feel less stressed and find meaning in your life, but you just don’t know how. Sorry, there s no magic bullet. You gotta eat healthy and live healthy to be healthy and look healthy. End of story. Morgan Spurlock. Why Are You Here? The Challenges You Face. What You Need Right Now. December...

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