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live healthy be happy | We focus on health as a journey… and thinking!We focus on health as a journey... and thinking! (by Lisa)
http://wellnessevolutionstudio.wordpress.com/
We focus on health as a journey... and thinking! (by Lisa)
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live healthy be happy | We focus on health as a journey… and thinking! | wellnessevolutionstudio.wordpress.com Reviews
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We focus on health as a journey... and thinking! (by Lisa)
wellnessevolutionstudio.wordpress.com
Salvere Recipe: Roasted Summer Veggies | live healthy be happy
https://wellnessevolutionstudio.wordpress.com/2015/08/14/salvere-recipe-roasted-summer-veggies
Live healthy be happy. We focus on health as a journey… and thinking! Laquo; Salvere Blog: Whaaat, Breakfast Not Necessary? Salvere Blog: Fitness MoJo, Part II. Salvere Recipe: Roasted Summer Veggies. Oh boy summer time — zucchini and tomatoes and eggplant oh my oh my! First, the eh, bad-ish news. Ever heard the term “nightshade” vegetable or fruit? Aside from tasting so yummy right off the vine, this fruit (yes, it is! Has been shown to help reduce the risk of heart disease and some cancers. Tomatoe...
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Salvere Health & Fitness | Healthy Cooking Demo
http://www.salverehealthandfitness.com/nCookingDemo8.html
Are you one of those people that have to look up a recipe on how to boil water? Think it’s hard to prepare nutritious food at home? Here’s your chance to bring out your inner chef! This session uses the talents of a personal chef and nutritionist to teach you how to prepare delicious, nutritious food in your own home. Your dietary needs are the focus as you use ingredients and cooking techniques that work with your nutrition goals, cooking talent, and time constraints. Call (410) 707-0055 or.
Salvere Health & Fitness | Massage Therapy
http://www.salverehealthandfitness.com/mMassageLanding8.html
Ahhhhh.need we say more? Actually there is more! Massage Therapy is not just for pampering (although that's important, too! Massage offers many health benefits in addition to stress relief. Touch and massage has been shown to increase circulation, improve respiration, ease digestion, and facilitate recovery from muscular injury and soreness. Salvere Health and Fitness offers several types of therapy to get you on your way to better health.
Salvere Health & Fitness | Boot Camps
http://www.salverehealthandfitness.com/fBootCamp8.html
Body Transformations Boot Camp. Struggling with that midsection spare tire? Want to improve your bone density? This boot camp is specially designed to combat the changes experienced with life for women age 35 55. Realize these hormonal changes effect your entire body! This workout will give you something new and different. Our groups are small compared to other boot camps so you will feel comfortable, even as a beginner. Check availability / make an appointment. 12 Weeks to a New You.
Lisa Martin| Salvere Personal Trainer and Owner
http://www.salverehealthandfitness.com/bioLisa.html
Her passion for fitness began at a very young age when she went directly from crawling to running. From there, her lifetime of sports started in elementary school and still continues today. As a collegiate athlete, she learned the value of hard work and commitment. I smile when she comes in the door because I know I will feel invigorated before she leaves. A good sense of humor; a genuine person; and a trainer who knows her stuff!
Salvere Health & Fitness | Onsite Wellness
http://www.salverehealthandfitness.com/cOnsiteWellness8.html
Call Lisa Martin at (410) 707-0055. Today to set up a time to analyze. Each one of us is worth the investment! Nancy Deale, MD.
Salvere Health & Fitness | Lunch and Learn
http://www.salverehealthandfitness.com/cLunchLearn8.html
Designing your Own Fitness Program. Call Lisa Martin at (410) 707-0055. To schedule your seminar. Do Food Labels Lie? In order to really know what you are eating, you have to be able to read between the lines of the food label. What does the nutrition facts label really mean? How about the nutritional claims on the front of most packages? Call Lisa Martin at (410) 707-0055 to schedule your seminar. To schedule your seminar. Dining Out for Health and on a BUDGET. To schedule your seminar. You will walk aw...
Salvere Health & Fitness | Nutrition
http://www.salverehealthandfitness.com/nNutritionLanding8.html
Low fat, low carb, high protein, don’t eat eggs, drink milk, don’t drink milk, go gluten free, watch the glycemic index, South Beach, Atkins, Weight Watchers. Feel like your head is swimming? Feel like you’ve tried these without success or long term gain? Would you love to get to the bottom of your healthy eating plan? Call (410) 707-0055 or.
Salvere Health & Fitness | Fitness
http://www.salverehealthandfitness.com/fFitnessLanding8.html
Are you somewhat of an exercise chicken or not sure of the right exercises? Do you suffer from minor aches and pains from everyday life or an injury? Would you love access to a personal trainer, but don’t have the income of a Hollywood celebrity? Having you as a personal trainer has helped me to understand how to exercise, not only with discipline, but with an appreciation for correct form and frequency. Friends and family could attest that I am more toned and look healthier than ever before!
Salvere Health & Fitness | Life Coaching
http://www.salverehealthandfitness.com/lcLifeCoachingLanding8.html
Call (410) 707-0055 or. Having you as a personal trainer has helped me to understand how to exercise, not only with discipline, but with an appreciation for correct form and frequency. Friends and family could attest that I am more toned and look healthier than ever before!
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Empower Yourself with Wellness. Phone: 440 995 0303. Phone: 440 995 0303. Consulting and BioAction Programs. New book coming this Fall! Click here to join our mailing list. And save 15% when the book is released. Welcome to Wellness Evolution. An intelligent blend of science and nature. Whether your goal is to stay well, heal, achieve relaxation, improve your appearance or nurture a healthy lifestyle, Wellness Evolution is the place for you." - Gloria B. Treister, Founder/CEO. Our homelike environment, f...
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Wellness Evolution Denver
Denver, Colorado (Lowry). Wellness Evolution is centered upon results based training and holistic counseling, in a comfortable and empathetic environment, through an educational approach that enriches a client to maintain their results long-term. We appreciate your interest in Wellness Evolution. If you have a comment or request additional information please complete the form below and we will get back to you as soon as possible. What Others Have To Say. Mary Cate, Fitness Freak. Even though I am not try...
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I help people who can’t seem to eliminate the following issues. No matter what they do:. I use drug-free therapies such as:. Mindlink energy therapy from Germany. A full range of laboratory testing is available:. Blood serum testing through referral to a physician. Functional medicine testing with saliva and urine. Specialty functional testing through Metametrix Labs. Specialized gluten testing through Cyrex Labs. Hi, my name is Elizabeth Borg. Wellness Evolutions Online is one more way to provide you wi...
wellnessevolutionstudio.wordpress.com
live healthy be happy | We focus on health as a journey… and thinking!
Live healthy be happy. We focus on health as a journey… and thinking! Salvere Recipe: Roasted Summer Veggies. August 14, 2015. Oh boy summer time — zucchini and tomatoes and eggplant oh my oh my! This time of year these little veggies taste so much better. Find your local farmers market or friends back yard garden and enjoy. By now you know, before we get to the recipe, we have to get into a little bit of something educational. Aside from tasting so yummy right off the vine, this fruit (yes, it is! In th...
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What You Need to Know about Vitamin D Deficiency. July 7, 2015. Some of the reasons you may become vitamin D deficient include:. You follow a strict vegan diet (most of the natural sources of vitamin D are animal-based). Your sunlight exposure is limited (because you work indoors, for example, or because you usually wear clothing that covers your skin from head to toe). Your skin is dark (melanin reduces your skin’s ability to make vitamin D even when you get plenty of sunshine). 127 Uses For Coconut Oil.
