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The Healthy Writer Blog » My First Cooking Marathon of 2014
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My First Cooking Marathon of 2014. Posted by Michelle Butler. Jan 5 2014, 7:58 pm in cooking. Several years ago I discovered how helpful cooking marathons, when I cook 10 or more dishes in one weekend and package them in individual portion containers to freeze, can be. I love how it saves time and money and increases my food variety. It also helps me plan for success and sets me up for a month full of good, healthy eating. Split pea, barley and ham soup. Oatmeal Chocolate bars (for a party). May 26, 2014...
projectfit.com.au
Corporate Wellness | Project Fit
http://www.projectfit.com.au/corporate-wellness
It’s great to meet you. We’re always thrilled to meet organisations that recognise an investment in their employees’ wellness pays dividends to everyone. Healthier employees not only spend fewer days out of the office on sick leave, but find it easier to do their best work. When people are physically and mentally healthy, they:. Have more new ideas. Plus, employee attraction, retention and engagement increases when employees value your support of their health. At the organisational level:. We customise t...
projectfit.com.au
Project Fit
http://www.projectfit.com.au/node
Fit your Brand Identity. Unlimited Color Sets to. Design your Slides with your style. Use a Drag and Drop for each Element. And create your custom Slides in a Timeline. 100 Awesome 3D and 2D Effects. Slash is Simple, Easy and what your Business Need. Daimian Parkes 11/11/2014 - 07:01 diary entry. Submitted by Project Fit. On Tue, 11/11/2014 - 06:26. Read more about Daimian Parkes 11/11/2014 - 07:01 diary entry. Submitted by Project Fit. On Sun, 09/11/2014 - 15:47. Read more about Feedback. And so disappo...
projectfit.com.au
Group Fitness | Project Fit
http://www.projectfit.com.au/portfolio/group-fitness
When you regularly take time away from your desk to move your body, it’s amazing how much physical and mental energy you gain. We conduct safe, enjoyable sessions for:. We customise the session to be anything from a gentle re-introduction to exercise, to a heart pounding challenge. When whole teams exercise together, we can even design the session so everyone has the chance to learn to work more effectively with one another in a relaxed, pressure-free environment. If you’d like to know more. Project-Fit ...
projectfit.com.au
New Year’s Resolution Recharge | Project Fit
http://www.projectfit.com.au/blog/2014/06/24/new-year’s-resolution-recharge
New Year’s Resolution Recharge. Submitted by Project Fit. On Tue, 24/06/2014 - 14:18. It’s so exciting to make big, bold. New year’s resolutions, isn’t it? And so disappointing when we find ourselves a few weeks later, and we’ve given up on achieving them. We might even lie to ourselves and say that they weren’t all that important anyway. Don’t wait until next year turns those dreams into. The first step is to see your ideal self in 3 months time What do you look like? How do you feel? I weigh only 65kg.
projectfit.com.au
Who we are | Project Fit
http://www.projectfit.com.au/overview
Project-Fit Wellness Partners is a one-stop team of enthusiastic, up-to-date allied health professionals based in Brisbane. Whether you’re an individual or you’re responsible for the health of your whole company, we boost your performance at work. And enjoyment of life. Our approach integrates everything you need. We know your mental performance can’t be separated from your physical health, and we keep this knowledge at the core of everything we do. In everything we offer. To keep our services accessible.
projectfit.com.au
EPRT | Project Fit
http://www.projectfit.com.au/eprt
How does it Work? The device is a non-invasive therapeutic device, designed to provide peak health through energy enhancement. See more on how it works below. The Device utilizes Electro Pressure Regeneration Therapy (EPRT), a patented process that delivers ultra-low currents compatible with the natural energy of the human body. It is through the process of EPRT that the cells are empowered and the body heals itself. See below for an animated video on how it works. Bone Injuries, Non-Union Fractures.
projectfit.com.au
Corporate wellness workshops | Project Fit
http://www.projectfit.com.au/portfolio/corporate-wellness-workshops
Group workshops are a time efficient way to engage a group of people to improve their wellness, with:. Practical, doable homework. When they leave our workshops, people feel uplifted and motivated to make achievable changes in their lifestyle. Sampling the benefits of good health and relaxation practices in a fun and interactive environment gives the individual an instant boost to their wellness. How to change your habits. Supporting the health of your team. Stretching at your desk. The Body Transformati...
projectfit.com.au
News & Updates | Project Fit
http://www.projectfit.com.au/blog
Thursday, 17 July, 2014 - 12:17 - 0 comment(s). New Year’s Resolution Recharge. Tuesday, 24 June, 2014 - 14:18 - 0 comment(s). It’s so exciting to make big, bold new year’s resolutions, isn’t it? And so disappointing when we find ourselves a few weeks later, and we’ve given up on achieving them. We might even lie to ourselves and say that they weren’t all that important anyway. Don’t wait until next year turns those dreams into actions now! How do you feel? How do you spend your free time? Most women wor...
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