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The Well Nest Acupuncture Blog

Tuesday, 18 February 2014. Meditate and heal from within. Meditation, the very mention of it can spark images of hippies sitting cross legged and chanting strange sounding mantra's. For me meditation was always elusive. That thing people said I should try but that thing that I always felt was just not for me. My usual response being, "I can't meditate, my brain won't switch off". Generally speaking meditation involves deliberately holding your attention on something. If your mind wonders you just bri...

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Tuesday, 18 February 2014. Meditate and heal from within. Meditation, the very mention of it can spark images of hippies sitting cross legged and chanting strange sounding mantra's. For me meditation was always elusive. That thing people said I should try but that thing that I always felt was just not for me. My usual response being, I can't meditate, my brain won't switch off. Generally speaking meditation involves deliberately holding your attention on something. If your mind wonders you just bri...

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2 about me

3 blog

4 useful links

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6 meditation

7 better focus

8 less anxiety

9 more creativity

10 more compassion

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The Well Nest Acupuncture Blog | wellnestacupunctureblog.blogspot.com Reviews

https://wellnestacupunctureblog.blogspot.com

Tuesday, 18 February 2014. Meditate and heal from within. Meditation, the very mention of it can spark images of hippies sitting cross legged and chanting strange sounding mantra's. For me meditation was always elusive. That thing people said I should try but that thing that I always felt was just not for me. My usual response being, "I can't meditate, my brain won't switch off". Generally speaking meditation involves deliberately holding your attention on something. If your mind wonders you just bri...

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wellnestacupunctureblog.blogspot.com

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The Well Nest Acupuncture Blog: I'm not a blogger I'm an acupuncturist. Oh maybe I can be both :)

http://www.wellnestacupunctureblog.blogspot.com/2014/02/im-not-blogger-im-acupuncturist-oh.html

Tuesday, 11 February 2014. I'm not a blogger I'm an acupuncturist. Oh maybe I can be both :). Hello everyone, thank you for coming over and checking out my NEW blog. This is definitely a step outside of my comfort zone but I think it's time for me to share some of the information that rattles around inside of my head. When I'm not being a mum I'm being an acupuncturist at my clinic in Avoca Beach,. The Well Nest Acupuncture Clinic'. Now that my kids are getting older I guess you could say this is my baby.

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The Well Nest Acupuncture Blog: February 2014

http://www.wellnestacupunctureblog.blogspot.com/2014_02_01_archive.html

Tuesday, 18 February 2014. Meditate and heal from within. Meditation, the very mention of it can spark images of hippies sitting cross legged and chanting strange sounding mantra's. For me meditation was always elusive. That thing people said I should try but that thing that I always felt was just not for me. My usual response being, "I can't meditate, my brain won't switch off". Generally speaking meditation involves deliberately holding your attention on something. If your mind wonders you just bri...

3

The Well Nest Acupuncture Blog: Meditation

http://www.wellnestacupunctureblog.blogspot.com/2014/02/meditation.html

Tuesday, 18 February 2014. Meditate and heal from within. Meditation, the very mention of it can spark images of hippies sitting cross legged and chanting strange sounding mantra's. For me meditation was always elusive. That thing people said I should try but that thing that I always felt was just not for me. My usual response being, "I can't meditate, my brain won't switch off". Generally speaking meditation involves deliberately holding your attention on something. If your mind wonders you just bri...

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Tuesday, 18 February 2014. Meditate and heal from within. Meditation, the very mention of it can spark images of hippies sitting cross legged and chanting strange sounding mantra's. For me meditation was always elusive. That thing people said I should try but that thing that I always felt was just not for me. My usual response being, "I can't meditate, my brain won't switch off". Generally speaking meditation involves deliberately holding your attention on something. If your mind wonders you just bri...

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