wenshealthjourney.blogspot.com

My Journey to becoming a healthier Me

My Journey to becoming a healthier Me. Thursday, March 22, 2012. I included pureed cauliflower and butternut squash in my previous recipe. I figured that I probably should include how I do that. Cut off the stem, cut the squash in half - lengthwise and scrape out seeds. Roast the halves, flesh-side down at 400F for 45-50 mins. Scoop out the flesh and puree in a food processor. As with cauliflower use the sandwich bags and portion out 1/2 cup each. 7 Layer Lasanga Casserole. What you will need. 12oz noodl...

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My Journey to becoming a healthier Me. Thursday, March 22, 2012. I included pureed cauliflower and butternut squash in my previous recipe. I figured that I probably should include how I do that. Cut off the stem, cut the squash in half - lengthwise and scrape out seeds. Roast the halves, flesh-side down at 400F for 45-50 mins. Scoop out the flesh and puree in a food processor. As with cauliflower use the sandwich bags and portion out 1/2 cup each. 7 Layer Lasanga Casserole. What you will need. 12oz noodl...

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1 pureed vegetables

2 cauliflower

3 butternut squash

4 sweet potatoes

5 posted by wen

6 no comments

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9 share to twitter

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pureed vegetables,cauliflower,butternut squash,sweet potatoes,posted by wen,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,optional,directions,1 comment,rye pizza dough,what you need,1 tsp salt,2/3 cup water,enjoy

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My Journey to becoming a healthier Me | wenshealthjourney.blogspot.com Reviews

https://wenshealthjourney.blogspot.com

My Journey to becoming a healthier Me. Thursday, March 22, 2012. I included pureed cauliflower and butternut squash in my previous recipe. I figured that I probably should include how I do that. Cut off the stem, cut the squash in half - lengthwise and scrape out seeds. Roast the halves, flesh-side down at 400F for 45-50 mins. Scoop out the flesh and puree in a food processor. As with cauliflower use the sandwich bags and portion out 1/2 cup each. 7 Layer Lasanga Casserole. What you will need. 12oz noodl...

INTERNAL PAGES

wenshealthjourney.blogspot.com

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My Journey to becoming a healthier Me: CHOCOLATE sheet cake

http://www.wenshealthjourney.blogspot.com/2011/08/chocolate-sheet-cake.html

My Journey to becoming a healthier Me. Tuesday, August 2, 2011. Okay, so as promised, some of my great tasting (even if I am slightly biased) recipes. This one is very easy and one of my favourites. It is low calorie and low fat and tastes awesome. I made it for Skyler's birthday cake and I have since made it with a few more adaptations for people I work with (and of course myself). 1 3/4 cups all purpose (plain) flour. 1 1/2 tsp baking powder. 3 large egg whites. 1 1/2 tsp vanilla extract. Gradually add...

2

My Journey to becoming a healthier Me: June 2011

http://www.wenshealthjourney.blogspot.com/2011_06_01_archive.html

My Journey to becoming a healthier Me. Thursday, June 30, 2011. Sunday, June 26, 2011. Week Two - results. Well, today's weigh in and measurements aren't as exciting and rewarding as last weeks. It has actually been a very tough week, with very little weight loss and on some days actual weight gain! Upper L Arm - 13" - 12.5" - 0.5". Upper R Arm - 12.5" - 12.5" - 0". Chest under arms - 34.5" - 33" - 1.5". Chest biggest part - 37.5" - 37.5" - 0". Waist (bellybutton) - 33" - 31.5" - 1.5". Do you know how ma...

3

My Journey to becoming a healthier Me: April 2011

http://www.wenshealthjourney.blogspot.com/2011_04_01_archive.html

My Journey to becoming a healthier Me. Saturday, April 23, 2011. KISS - Keep It Simple, Stupid! Why do I feel like this? Will this trip ever end? So here is to my journey to being a healthier me! I hope that if you decide to start your own journey - my trials, challenges and successes will encourage you. Subscribe to: Posts (Atom). Simple template. Template images by luoman.

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My Journey to becoming a healthier Me: Results in Pictures - 2

http://www.wenshealthjourney.blogspot.com/2011/08/results-in-pictures-2.html

My Journey to becoming a healthier Me. Friday, August 19, 2011. Results in Pictures - 2. Results in pictures. Picture 1 is week 1. Picture 2 is now in same clothes. Picture 3 is now in Sz 8 - 10 clothes compared to size 16-18. Probably should've zoomed in more to get the best comparison but anyways. The results. August 19, 2011 at 7:27 AM. Love watching your progress through these photos. xx. August 22, 2011 at 8:20 AM. August 28, 2011 at 7:13 AM. Subscribe to: Post Comments (Atom).

5

My Journey to becoming a healthier Me: Pureed Vegetables

http://www.wenshealthjourney.blogspot.com/2012/03/pureed-vegetables.html

My Journey to becoming a healthier Me. Thursday, March 22, 2012. I included pureed cauliflower and butternut squash in my previous recipe. I figured that I probably should include how I do that. Cut off the stem, cut the squash in half - lengthwise and scrape out seeds. Roast the halves, flesh-side down at 400F for 45-50 mins. Scoop out the flesh and puree in a food processor. As with cauliflower use the sandwich bags and portion out 1/2 cup each. Subscribe to: Post Comments (Atom).

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The Journey that is life. So many twists and turns, ups and downs. Moments of sheer indescribable and overwhelming happiness. Moments of utter despair and deep sadness. We all walk this journey that is life. Let's walk. and rejoice together in each others moments of happiness, and be there to comfort each other in the moments sadness. A daughter is telling her Mother how everything is going wrong in her life. She's failing algebra, her boyfriend broke up with her and her best friend is moving away. You a...

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wenshealthjourney.blogspot.com

My Journey to becoming a healthier Me

My Journey to becoming a healthier Me. Thursday, March 22, 2012. I included pureed cauliflower and butternut squash in my previous recipe. I figured that I probably should include how I do that. Cut off the stem, cut the squash in half - lengthwise and scrape out seeds. Roast the halves, flesh-side down at 400F for 45-50 mins. Scoop out the flesh and puree in a food processor. As with cauliflower use the sandwich bags and portion out 1/2 cup each. 7 Layer Lasanga Casserole. What you will need. 12oz noodl...

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