westernarogya.wordpress.com

musingsfromtheyogamat.blogspot.com

Musings from the Yoga Mat: Doing Our Best

http://musingsfromtheyogamat.blogspot.com/2013/11/doing-our-best.html

Musings from the Yoga Mat. Wednesday, November 13, 2013. It's been a little over a month since last I wrote. How life can fall apart so quickly? Why couldn't I do that after devoting so much of myself to yoga? If not now, then when? Doesn't yoga owe me at least a modicum of groundedness, damn it? Slowly though, I began to realize that yoga has. November 14, 2013 at 6:48 PM. BIG HUGS } } }. November 19, 2013 at 9:40 PM. I can so relate to needing to do that! Yes to more and more weight falling off!

musingsfromtheyogamat.blogspot.com

Musings from the Yoga Mat: This and That

http://musingsfromtheyogamat.blogspot.com/2013/09/this-and-that.html

Musings from the Yoga Mat. Sunday, September 15, 2013. Whoa, how did it get to be the middle of September already? I keep meaning to post. I've composed several in my head but then the day just sort of gets away from me and before I know it, I'm flopping exhausted into bed. Anyway, the important thing is that I'm making progress. Every day I am just filled with gratitude for this journey I'm on. September 16, 2013 at 7:55 AM. Great that you can practice on Steve. September 19, 2013 at 8:35 AM.

musingsfromtheyogamat.blogspot.com

Musings from the Yoga Mat: Stabilization Mode

http://musingsfromtheyogamat.blogspot.com/2013/12/stabilization-mode.html

Musings from the Yoga Mat. Wednesday, December 18, 2013. Another month has gone by. Time seems to be flowing so quickly lately, it's hard to get my bearings. There has been so much change that I don't know where to start. So I don't. If any of you out there still check this space, thank you for that. I appreciate it more than you know. So why don't I begin with what is constant and what this blog is all about? Yoga Always, yoga. So did I tell you I passed my teacher training? December 19, 2013 at 12:37 AM.

musingsfromtheyogamat.blogspot.com

Musings from the Yoga Mat: Kino - Day Three

http://musingsfromtheyogamat.blogspot.com/2013/08/kino-day-three.html

Musings from the Yoga Mat. Sunday, August 18, 2013. Kino - Day Three. Can you see Mr. Ganesha peeking through the leaves? I carried on and she had me do Setu Bandhasana for the first time ever with no hands underneath my shoulders to steady me.  That's one I'll need to work on because it was quite precarious.  Then Kino gave me the first pose of Second Series! 160;I was so excited! 160;I nearly touched the backs of my ankles! 160;Whatever.  I had to post it anyway because it's the only one I hav...160;We...

musingsfromtheyogamat.blogspot.com

Musings from the Yoga Mat: November 2013

http://musingsfromtheyogamat.blogspot.com/2013_11_01_archive.html

Musings from the Yoga Mat. Wednesday, November 13, 2013. It's been a little over a month since last I wrote. How life can fall apart so quickly? Why couldn't I do that after devoting so much of myself to yoga? If not now, then when? Doesn't yoga owe me at least a modicum of groundedness, damn it? Slowly though, I began to realize that yoga has. Subscribe to: Posts (Atom). View my complete profile. Ashtanga and Other Things. Ashtanga Yoga with Sarah Dee. Jump Through, Crawl Back. LifeOn and Off the Mat.

musingsfromtheyogamat.blogspot.com

Musings from the Yoga Mat: Kino - Day Two

http://musingsfromtheyogamat.blogspot.com/2013/08/kino-day-two.html

Musings from the Yoga Mat. Saturday, August 17, 2013. Kino - Day Two. Our morning class yesterday was Led Primary.  At home when I practice Led on Sundays, it takes Maria 1 hour, 30 minutes to get us through from start to finish.  Kino's Led - for the exact same sequence - takes a solid 2 hours.  As you can imagine, those holds seemed REALLY long! 160;I think it's good to mix things up every now and then though. 160;We plodded straight through - vinyasas and all! Subscribe to: Post Comments (Atom).

musingsfromtheyogamat.blogspot.com

Musings from the Yoga Mat: Settling In

http://musingsfromtheyogamat.blogspot.com/2013/10/settling-in.html

Musings from the Yoga Mat. Monday, October 7, 2013. I'm slowly settling into my new schedule and that feels good. My new job at YogaWorks. Is going well. I've completed a couple of solo shifts now and am feeling more comfortable with the computer system. It's a joy to be there. My favorite part is answering questions for our members and prospective members about the practice of yoga. It's nice to know that all my hours on the mat give me some kind of experience that I can share with others.

musingsfromtheyogamat.blogspot.com

Musings from the Yoga Mat: Zzzzzzz...

http://musingsfromtheyogamat.blogspot.com/2013/08/zzzzzzz.html

Musings from the Yoga Mat. Monday, August 26, 2013. Today it finally happened for the first time ever in the history of my practice. I fell asleep during Savasana. Our instructor rang a deep gong to signal the end of rest and I was so startled I literally jumped a foot off my mat.  I had no idea where I was and I thought the gong was a fire alarm of some kind! I guess when it's time, it's time. Have any of you ever snoozed during Savasana? Subscribe to: Post Comments (Atom). View my complete profile.

musingsfromtheyogamat.blogspot.com

Musings from the Yoga Mat: May 2013

http://musingsfromtheyogamat.blogspot.com/2013_05_01_archive.html

Musings from the Yoga Mat. Friday, May 31, 2013. Cuzco, Our Final Day. Here is the town of Cuzco, nestled into the valley below. We spent our final two nights here. At an elevation of approximately 12,000 feet,. It made sense that this was our final stop. We toured the church you see across the plaza in the photo above. No sooner had we stepped foot back outside than these two industrious ladies rushed in and shoved a baby alpaca into my arms. Not that I minded, though. It's even prettier at dusk, I think.