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WESTLAKESPORTSCHIROPRACTOR.WORDPRESS.COM

westlakesportschiropractor | Just another WordPress.com site

Just another WordPress.com site (by Kyle Knox, D.C.)

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westlakesportschiropractor | Just another WordPress.com site | westlakesportschiropractor.wordpress.com Reviews
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Just another WordPress.com site (by Kyle Knox, D.C.)
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2 about the doctor
3 concussion
4 nutrition
5 core exercises
6 foam rolling
7 testimonials
8 shoulder exercises
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westlakesportschiropractor | Just another WordPress.com site | westlakesportschiropractor.wordpress.com Reviews

https://westlakesportschiropractor.wordpress.com

Just another WordPress.com site (by Kyle Knox, D.C.)

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1

Concussion | westlakesportschiropractor

https://westlakesportschiropractor.wordpress.com/concussion

Just another WordPress.com site. Concussions are among the most serious injuries that occur on the field. Proper education on the signs and symptoms of a concussion should not be overlooked. This card should be available during every practice and game for contact sports. Kyle Knox, D.C. January 24, 2011 at 6:55 am. Biomechanical Properties of Concussions in High School Football. Results: Using the Head Impact Telemetry System, a total of 54,247 impacts were recorded, and 13 concussive episodes were captu...

2

westlakesportschiropractor | Just another WordPress.com site | Page 2

https://westlakesportschiropractor.wordpress.com/page/2

Just another WordPress.com site. August 30, 2011. Kyle Knox, D.C. Easy to do exercise that won’t take more than 20 minutes to do. Try doing the circuit three times through and you will feel your posture change for the better. Consult your doctor first if you are dealing with any issues. 1 Chest and Pec stretch. 3 Rotator Cuff strengthening. Healthy lifestyle triggers genetic changes: study. August 16, 2011. Kyle Knox, D.C. Top News – http:/ mobile.reuters.com/article/idUSN1628897920080618? After the thre...

3

Core Exercises | westlakesportschiropractor

https://westlakesportschiropractor.wordpress.com/core-exercises

Just another WordPress.com site. The core is an essential element in lower back stability and extremity function. Without proper core strengthening undo stress is put on the spine and imbalances will occur. – Kyle Knox, D.C. The mens national team are starting to utilize this amazing tool for core strengthening. Using minimal space the straps give you 200 possible workouts. If you are looking to build an at home gym, this would be a first buy. Leave a Reply Cancel reply. Enter your comment here.

4

Nutrition | westlakesportschiropractor

https://westlakesportschiropractor.wordpress.com/nutrition

Just another WordPress.com site. The body will only repair and enhance with the materials at hand. This page is dedicated to the moderate and extreme athletes looking to up their game. – Kyle Knox, D.C. Fish Oil and sports. It has been shown through studies that fish oil can help reduce the amount of inflammation during and post exercise. Battling oxidative stress in the body is crucial to a young and seasoned athlete. The following link is a presentation on fish oil. Fish oil – What does it do? Probioti...

5

Kyle Knox, D.C. | westlakesportschiropractor

https://westlakesportschiropractor.wordpress.com/author/westlakesportschiropractor

Just another WordPress.com site. Synergy Health Chiropractic – Dr. Kyle Knox, DC CCSP. September 5, 2012. Kyle Knox, D.C. Synergy Health Chiropractic – Dr. Kyle Knox, DC CCSP. Chiropractor in Westlake Village CA. Serving the Conejo Valley for all your Chiropractic. Read more …. Benefits of eating breakfast for kids. August 17, 2012. Kyle Knox, D.C. Wake Up to Eggs: The Back-to-School Breakfast of Champions. 8230;More at Wake Up to Eggs: The Back-to-School Breakfast of Champions – Sacramento. Recently Syn...

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westlakesportschiropractor | Just another WordPress.com site

Just another WordPress.com site. Synergy Health Chiropractic – Dr. Kyle Knox, DC CCSP. September 5, 2012. Kyle Knox, D.C. Synergy Health Chiropractic – Dr. Kyle Knox, DC CCSP. Chiropractor in Westlake Village CA. Serving the Conejo Valley for all your Chiropractic. Read more …. Benefits of eating breakfast for kids. August 17, 2012. Kyle Knox, D.C. Wake Up to Eggs: The Back-to-School Breakfast of Champions. 8230;More at Wake Up to Eggs: The Back-to-School Breakfast of Champions – Sacramento. Recently Syn...

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