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Excellence is a habit, not a finishing time.

Excellence is a habit, not a finishing time. A triathlon journey to share. Friday, January 3, 2014. Falling in love all over again. I'd forgotten just how good a forced break could be until I was able to get back on my bike properly. In the past I've been at the stage where I've hated every ride, hated being in constant pain while out there and just wanted to throw my bikes away – oh how that has changed! So what can I say about the fit.it was great! Since the fit I've managed to take a few more of the w...

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Excellence is a habit, not a finishing time. | wgtntristeph.blogspot.com Reviews
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Excellence is a habit, not a finishing time. A triathlon journey to share. Friday, January 3, 2014. Falling in love all over again. I'd forgotten just how good a forced break could be until I was able to get back on my bike properly. In the past I've been at the stage where I've hated every ride, hated being in constant pain while out there and just wanted to throw my bikes away – oh how that has changed! So what can I say about the fit.it was great! Since the fit I've managed to take a few more of the w...
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Excellence is a habit, not a finishing time. | wgtntristeph.blogspot.com Reviews

https://wgtntristeph.blogspot.com

Excellence is a habit, not a finishing time. A triathlon journey to share. Friday, January 3, 2014. Falling in love all over again. I'd forgotten just how good a forced break could be until I was able to get back on my bike properly. In the past I've been at the stage where I've hated every ride, hated being in constant pain while out there and just wanted to throw my bikes away – oh how that has changed! So what can I say about the fit.it was great! Since the fit I've managed to take a few more of the w...

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wgtntristeph.blogspot.com wgtntristeph.blogspot.com
1

Excellence is a habit, not a finishing time.: And I'm back on the bike!

http://wgtntristeph.blogspot.com/2013/10/and-im-back-on-bike.html

Excellence is a habit, not a finishing time. A triathlon journey to share. Tuesday, October 22, 2013. And I'm back on the bike! On day eight I received a phone call from my surgeon's doctor to see how things were going, and also.to get me on the bike! I'd told Brunty that I would wait until day 10 before trying as that's what the written instructions said, however Tracey said to get on the bike as it would help get fluids moving and avoid adhesions. So that's just what I did, and it was great! I wasn't e...

2

Excellence is a habit, not a finishing time.: December 2013

http://wgtntristeph.blogspot.com/2013_12_01_archive.html

Excellence is a habit, not a finishing time. A triathlon journey to share. Thursday, December 12, 2013. Who knew swimming could be fun? The last couple of weeks have been great! I've been swimming pain-free and, amazingly enough, actually enjoying it! What have been the highlights? Had lots of sessions in the pool, been pushing myself hard and starting to get some longer sessions under my belt. Much needed considering the Ocean Swim isn't really all that far away. And I loved it. Lots of compound exe...

3

Excellence is a habit, not a finishing time.: Let's do everything at once eh?

http://wgtntristeph.blogspot.com/2013/10/lets-do-everything-at-once-eh.html

Excellence is a habit, not a finishing time. A triathlon journey to share. Monday, October 14, 2013. Let's do everything at once eh? I knew it wasn't going to be pleasant, then I found myself in the middle of it. We got home from Auckland on Wednesday evening and I was getting my teeth out late on Thursday. I had to fast again, but I at least got breakfast this time. However I was still so shattered from the hip surgery that I didn't really think about the teeth and what I was in for. Be patient and toug...

4

Excellence is a habit, not a finishing time.: Bumps in the road are bound to happen

http://wgtntristeph.blogspot.com/2013/11/bumps-in-road-are-bound-to-happen.html

Excellence is a habit, not a finishing time. A triathlon journey to share. Thursday, November 28, 2013. Bumps in the road are bound to happen. It's been a funny old couple of weeks. Last time I was told that recovery wouldn't be linear, there would be some bumps in the road, but not to be disheartened. Funnily enough this theory applied again! Tonight's session was all about him working out what I was capable of, and it was pretty tough! Big bro also suggested that this second op might be covered by ACC ...

5

Excellence is a habit, not a finishing time.: January 2011

http://wgtntristeph.blogspot.com/2011_01_01_archive.html

Excellence is a habit, not a finishing time. A triathlon journey to share. Tuesday, January 25, 2011. Soggy camp in Taupo. We've just had Wellington Anniversary weekend so it was a great opportunity to get up to Taupo and train on the course. Lynley (coach) had arranged a camp for her IM athletes, running from Friday through until the Monday. Unfortunately the weather forecast wasn't wonderful, and for once they were right and the predicted terrible weather did eventuate. Saturday was a big day! Monday m...

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Excellence is a habit, not a finishing time.

Excellence is a habit, not a finishing time. A triathlon journey to share. Friday, January 3, 2014. Falling in love all over again. I'd forgotten just how good a forced break could be until I was able to get back on my bike properly. In the past I've been at the stage where I've hated every ride, hated being in constant pain while out there and just wanted to throw my bikes away – oh how that has changed! So what can I say about the fit.it was great! Since the fit I've managed to take a few more of the w...

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