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Excite Archives - Strong Beginning
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Make every moment count. Spreading Joy through Gratitude Cards. November 11, 2015. Have you ever watched a child laugh, and even if you try not to, you find yourself smiling and laughing along? Sincere happiness is one of those things that is hard to contain; it is contagious. Lately I have been focusing on thankfulness and have been keeping a gratitude journal. What I have learned as I reflect on […]. Keeping a Gratitude Journal. October 29, 2015. Tagged With: gratitude journal. September 24, 2015.
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About - Strong Beginning
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Make every moment count. Do you ever feel tired, overwhelmed, or not as happy as you think you could be? Then you’ve come to the right place. I’m Amy, and I am on a mission to help others reclaim their energy and excitement. You are worth it. You deserve to feel accomplished, content, and fulfilled. Too often we are consumed by all of the tasks we need to accomplish for our job, family, and household, and we never seem to find time to actually relax and enjoy ourselves. Well, quit looking friends. If you...
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Inspire Archives - Strong Beginning
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Make every moment count. Be kind. Be gentle. Be forgiving. December 9, 2015. Hello, friends. I’m guessing that most of you, like me, try to be very kind toward others. You are generous, giving, and sensitive to the people you interact with. It is not something you have to work especially hard at. You just do it because it is who you are. Why is it then that […]. In All Things, Give Thanks. November 26, 2015. Tagged With: give thanks. The Cave You Fear to Enter Holds the Treasure That You Seek. Raise your...
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Be Who You Needed When You Were Younger - Strong Beginning
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Make every moment count. Be Who You Needed When You Were Younger. July 30, 2015. Be Who You Needed When You Were Younger. If you like this, please share. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. Notify me of new posts by email. Hi, I’m Amy. Welcome to Strong Beginning, a site to help you make the most of every moment. I want to help you feel empowered, excited, energized, and inspired. Read More. Sign up for my newsletter. X000B7; Log in.
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benefits of being healthier
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Make every moment count. Week 11: 6 Benefits of Being Healthier. July 27, 2015. It’s hard to believe I have finished ten weeks of the 80 pounds in 80 weeks challenge. The exciting news is that I am ten pounds lighter than when I started. In all honesty, I was hoping to be a little further along, but I feel good about what I have accomplished so far, and I am already noticing the benefits of being healthier. 1 I am stronger and more confident. 2 I am taking less medication. With increased water consumptio...
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How to Create More Me Time - Strong Beginning
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Make every moment count. How to Create More Me Time. July 24, 2015. Do you ever feel like you rush from one thing to another, interrupt doing this to do that, give and then give some more, and then wonder what happened to your day? Maybe you feel like life keeps running, and you’re not sure if you will ever catch up. If this sounds familiar, you need to create more me time. Your first response might be, “That would be great! First, schedule time for yourself. Decide what makes you happy. It is okay to le...
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Energize Archives - Strong Beginning
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Make every moment count. Week 30: Creative Countdown. December 13, 2015. Do you love the anticipation and excitement that comes from counting down to a big event? Pinterest has been swamped lately with advent calendars, and they are all gorgeous. From large wall displays to small desktop versions, from elegant ornaments to simple yet beautiful paper crafts, from expensive price tags to free DIY versions, they all […]. Tagged With: advent calendar. Week 29: Better than Yesterday. November 29, 2015. We all...
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Backyard Art: A Light in the Night - Strong Beginning
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Make every moment count. Backyard Art: A Light in the Night. April 24, 2015. Well, friends, there is nothing more motivating than making a public announcement. People were coming over in 36 hours, and I needed to clean my house, plan a menu, and make it all happen. When unmotivated, cleaning house can take an entire weekend. But having set a public deadline, all of my household chores were completed by early Saturday afternoon. How’s that for a strong beginning! 8221; from those of you that know him?
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Week 13: "It Was Me All Along" - Strong Beginning
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Make every moment count. Week 13: “It Was Me All Along”. August 10, 2015. A few weeks ago I shared with you about my own food addiction and how I was touched my Andie Mitchell’s blog Can You Stay for Dinner. She recently published her story about her struggle with food and weight loss in the book “It Was Me All Along: A Memoir”. I had the privilege of reading it last week, and I wanted to share a few pieces with you today. In short, I highly recommend it. So here are 5 quotes that really hit home for me.
SOCIAL ENGAGEMENT