whatrunnersdo.com

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July 27, 2015. Last Sunday we went to support our friends who were participating in the local Hercules XTRM triathlon. Here are some photos from the event. July 25, 2015. With the European summer in full swing and long summer days at hand, you would expect us to be hitting the trails and the beach every opportunity we get, however this has not been the case at casa de #whatrunnersdo … Continue reading →. Raid Cidade de Ferrol – Costa Ártabra. June 24, 2015. When knits get wings and fly…. June 22, 2015.

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July 27, 2015. Last Sunday we went to support our friends who were participating in the local Hercules XTRM triathlon. Here are some photos from the event. July 25, 2015. With the European summer in full swing and long summer days at hand, you would expect us to be hitting the trails and the beach every opportunity we get, however this has not been the case at casa de #whatrunnersdo … Continue reading →. Raid Cidade de Ferrol – Costa Ártabra. June 24, 2015. When knits get wings and fly…. June 22, 2015.

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#whatrunnersdo | whatrunnersdo.com Reviews

https://whatrunnersdo.com

July 27, 2015. Last Sunday we went to support our friends who were participating in the local Hercules XTRM triathlon. Here are some photos from the event. July 25, 2015. With the European summer in full swing and long summer days at hand, you would expect us to be hitting the trails and the beach every opportunity we get, however this has not been the case at casa de #whatrunnersdo … Continue reading →. Raid Cidade de Ferrol – Costa Ártabra. June 24, 2015. When knits get wings and fly…. June 22, 2015.

INTERNAL PAGES

whatrunnersdo.com

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whatrunnersdo – Page 2 – run-travel-eat-knit

http://whatrunnersdo.com/page/2

Holidays in Italy Mostly Running. September 21, 2015. July 27, 2015. July 25, 2015. Raid Cidade de Ferrol – Costa Ártabra. June 24, 2015. When knits get wings and fly…. June 22, 2015. Trail Terras do Mandeo – Betanzos. June 15, 2015. Honeycomb Hat by Irina Dmitrieva. May 21, 2015. Only about 20 kilometres of trails how hard could it be? May 18, 2015. L’Arbre hat by Cirilia Rose. May 6, 2015. Grey scarf and mittens. May 2, 2015. Follow whatrunnersdo on WordPress.com. Holidays in Italy Mostly Running.

2

When knits get wings and fly… – whatrunnersdo

http://whatrunnersdo.com/2015/06/22/when-knits-get-wings-and-fly

When knits get wings and fly…. Date: June 22, 2015. A few weeks back I finally got round to sending these little gifts to some friends in Wellington, NZ. Soon I will hopefully also make time for posting about the making of both the bunny and the mittens. Meanwhile just loving the idea of ones creations flying out to the antipodes…. Published by Orsi V. I love the outdoors and I also knit. View all posts by Orsi V. Trail Terras do Mandeo – Betanzos. Raid Cidade de Ferrol – Costa Ártabra.

3

running – whatrunnersdo

http://whatrunnersdo.com/tag/running-2

Our first Ultramarathon in Tarawera. February 15, 2016. December 7, 2015. When things go wrong a recap of the Budapest Marathon. October 24, 2015. Holidays in Italy Mostly Running. September 21, 2015. July 25, 2015. Trail Terras do Mandeo – Betanzos. June 15, 2015. Only about 20 kilometres of trails how hard could it be? May 18, 2015. Who said watching a marathon was boring? 8211; Maratón Atlántica Coruña42 from the side of the road. April 25, 2015. Springtime at the Vienna City Marathon. April 19, 2015.

4

Travel – whatrunnersdo

http://whatrunnersdo.com/category/travel

Horsing around… at the Great PukeokaHu Man v Horse Race. April 28, 2016. New Year New Adventures: Hello from Wellington. January 25, 2016. December 30, 2015. December 7, 2015. When things go wrong a recap of the Budapest Marathon. October 24, 2015. Trip to Maastricht and the Post Thesis Trail. September 29, 2015. Holidays in Italy Mostly Running. September 21, 2015. Springtime at the Vienna City Marathon. April 19, 2015. Trails in Motion Film Festival. April 4, 2015. March 17, 2015. Grey scarf and mittens.

5

Costa Trail de Oleiros – whatrunnersdo

http://whatrunnersdo.com/2015/03/25/costa-trail-de-oleiros

Costa Trail de Oleiros. Date: March 25, 2015. Last Sunday 22nd of March the. Team was in Oleiros a small coastal town. In the municipality of A Coruña, Galicia in Spain. We were there to take part in the 5. Edition of “Costa Trail de Oleiros” trail running event organised by the local trail running community. Photo credit – http:/ www.eltiempo.es/playa-de-mera-patelo.html. Elevation graph from Strava http:/ www.strava.com. What goes up comes down and lots of ups and downs makes your quads hurt a lot well...

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74running.com

motivation | 74 running

https://74running.com/tag/motivation

Running and other adventures. Skip to primary content. Skip to secondary content. Epic Runs (Mostly Trails). Running by the numbers and setting goals. February 29, 2016. Running by the numbers and setting goals – was the title of the talk I did at our local running event RunFest. Held in Wellington, New Zealand over the last weekend (27th and 28th February). For those who could not make it to RunFest. You can directly download the slides [ Running by the Numbers and Setting Goals 5 years of Data. The rou...

74running.com

Adventures | 74 running

https://74running.com/tag/adventures

Running and other adventures. Skip to primary content. Skip to secondary content. Epic Runs (Mostly Trails). Reflections and New Goals. December 31, 2015. With this year coming to an end I’ve been contemplating on goals for next year. When I look back on the last 12 months of 2015, I’ve not achieved as many personal bests. We get back to New Zealand on January 13. This is going to be the start of the next chapter of our lives. In mind. So my first task is to complete the 60km distance on February 06.

74running.com

Endurance | 74 running

https://74running.com/tag/endurance

Running and other adventures. Skip to primary content. Skip to secondary content. Epic Runs (Mostly Trails). Road to Vienna and two winters. April 27, 2015. Continue reading →. B is for Berlin and the place for Marathon World Records. October 31, 2014. So yes, it’s been actually a month since running Berlin (28th September) and yes I’ve been a bit slack in updating the blog lately and I’ve also been travelling but that is not an excuse. Continue reading →. Tauhara Trail Half Marathon recap. View of race ...

74running.com

2015 | 74 running

https://74running.com/tag/2015

Running and other adventures. Skip to primary content. Skip to secondary content. Epic Runs (Mostly Trails). Reflections and New Goals. December 31, 2015. With this year coming to an end I’ve been contemplating on goals for next year. When I look back on the last 12 months of 2015, I’ve not achieved as many personal bests. We get back to New Zealand on January 13. This is going to be the start of the next chapter of our lives. In mind. So my first task is to complete the 60km distance on February 06.

74running.com

General | 74 running

https://74running.com/category/general

Running and other adventures. Skip to primary content. Skip to secondary content. Epic Runs (Mostly Trails). Running by the numbers and setting goals. February 29, 2016. Running by the numbers and setting goals – was the title of the talk I did at our local running event RunFest. Held in Wellington, New Zealand over the last weekend (27th and 28th February). For those who could not make it to RunFest. You can directly download the slides [ Running by the Numbers and Setting Goals 5 years of Data. The rou...

74running.com

Marathon | 74 running

https://74running.com/tag/marathon

Running and other adventures. Skip to primary content. Skip to secondary content. Epic Runs (Mostly Trails). More of Running Less of Goals. November 21, 2015. Since running the Vienna marathon back in April 2015. By June, July with extended daylight of the summer in Europe I managed to do get my enthusiasm back, This resulted doing some runs and going back to the basics of how I started, what I missed most was hills and trails. I took a different approach to my training. The longer 30km runs were rep...

74running.com

Coruña | 74 running

https://74running.com/tag/coruna

Running and other adventures. Skip to primary content. Skip to secondary content. Epic Runs (Mostly Trails). More of Running Less of Goals. November 21, 2015. Since running the Vienna marathon back in April 2015. By June, July with extended daylight of the summer in Europe I managed to do get my enthusiasm back, This resulted doing some runs and going back to the basics of how I started, what I missed most was hills and trails. I took a different approach to my training. The longer 30km runs were rep...

74running.com

Marathon | 74 running

https://74running.com/category/marathon

Running and other adventures. Skip to primary content. Skip to secondary content. Epic Runs (Mostly Trails). Running by the numbers and setting goals. February 29, 2016. Running by the numbers and setting goals – was the title of the talk I did at our local running event RunFest. Held in Wellington, New Zealand over the last weekend (27th and 28th February). For those who could not make it to RunFest. You can directly download the slides [ Running by the Numbers and Setting Goals 5 years of Data. The rou...

74running.com

Running | 74 running

https://74running.com/category/running

Running and other adventures. Skip to primary content. Skip to secondary content. Epic Runs (Mostly Trails). Running by the numbers and setting goals. February 29, 2016. Running by the numbers and setting goals – was the title of the talk I did at our local running event RunFest. Held in Wellington, New Zealand over the last weekend (27th and 28th February). For those who could not make it to RunFest. You can directly download the slides [ Running by the Numbers and Setting Goals 5 years of Data. The rou...

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whatrunnersdo.com

#whatrunnersdo

July 27, 2015. Last Sunday we went to support our friends who were participating in the local Hercules XTRM triathlon. Here are some photos from the event. July 25, 2015. With the European summer in full swing and long summer days at hand, you would expect us to be hitting the trails and the beach every opportunity we get, however this has not been the case at casa de #whatrunnersdo … Continue reading →. Raid Cidade de Ferrol – Costa Ártabra. June 24, 2015. When knits get wings and fly…. June 22, 2015.

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