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The Low FODMAP What's-in-the-Fridge Special

The Low FODMAP What's-in-the-Fridge Special. Wednesday, June 18, 2014. Lazy dinners - slow cooker pulled chicken. I've been really lazy with cooking, and I've wanted to regulate my calories per day, because I'm also too lazy to use myfitness pal regularly, so one day logging per week is good for me. I cooked this, shredded it, weighed it as a whole, divided by the number of meals planned for, and put in containers. 2 kg of chicken breasts. I calculated approx 150g of meat per person for each meal. Spread...

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The Low FODMAP What's-in-the-Fridge Special | whatsinthelowfodmapfridge.blogspot.com Reviews

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The Low FODMAP What's-in-the-Fridge Special. Wednesday, June 18, 2014. Lazy dinners - slow cooker pulled chicken. I've been really lazy with cooking, and I've wanted to regulate my calories per day, because I'm also too lazy to use myfitness pal regularly, so one day logging per week is good for me. I cooked this, shredded it, weighed it as a whole, divided by the number of meals planned for, and put in containers. 2 kg of chicken breasts. I calculated approx 150g of meat per person for each meal. Spread...

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2 can tomato purée

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4 method

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6 erin

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The Low FODMAP What's-in-the-Fridge Special | whatsinthelowfodmapfridge.blogspot.com Reviews

https://whatsinthelowfodmapfridge.blogspot.com

The Low FODMAP What's-in-the-Fridge Special. Wednesday, June 18, 2014. Lazy dinners - slow cooker pulled chicken. I've been really lazy with cooking, and I've wanted to regulate my calories per day, because I'm also too lazy to use myfitness pal regularly, so one day logging per week is good for me. I cooked this, shredded it, weighed it as a whole, divided by the number of meals planned for, and put in containers. 2 kg of chicken breasts. I calculated approx 150g of meat per person for each meal. Spread...

INTERNAL PAGES

whatsinthelowfodmapfridge.blogspot.com

1

The Low FODMAP What's-in-the-Fridge Special: Meatloaf with baked sweet potatoes

http://whatsinthelowfodmapfridge.blogspot.com/2014/05/meatloaf-with-baked-sweet-potatoes.html

The Low FODMAP What's-in-the-Fridge Special. Sunday, May 18, 2014. Meatloaf with baked sweet potatoes. Baked orange kumara (sweet potato) is so good! This is a great lazy meal, and great for your lunchtime protein the next day. You can turn it into meatza by leaving out the tomato (and altering per Notes below) - top with a tomato sauce, grated cheese and other veges. If you tolerate oats swap the coconut flour for oat flour made putting rolled oats in a food processor. 1/2 cup coconut flour. As I am on ...

2

The Low FODMAP What's-in-the-Fridge Special: May 2014

http://whatsinthelowfodmapfridge.blogspot.com/2014_05_01_archive.html

The Low FODMAP What's-in-the-Fridge Special. Friday, May 23, 2014. Low FODMAP strawberry pop tarts. I wanted to alter this recipe. As a weekend treat. Low FODMAP strawberry pop tarts. Makes 6 bars (smaller than bought pop tarts, but much more filling as it's a whole food). 160 calories each, 8g sugar. Ready to be baked. 15 cups oats blended on food processor til fine. 1 teaspoon each of cinnamon and nutmeg. 1 tsp baking powder. 15 tablespoons coconut oil or butter, melted. 1 egg, divided. How to thicken ...

3

The Low FODMAP What's-in-the-Fridge Special: Grain free cinnamon breakfast bar adaption

http://whatsinthelowfodmapfridge.blogspot.com/2014/05/grain-free-cinnamon-breakfast-bar.html

The Low FODMAP What's-in-the-Fridge Special. Sunday, May 18, 2014. Grain free cinnamon breakfast bar adaption. Husband's home sick today, so I thought I should get baby up and play quiet games and make breakfast. I wanted to adapt this recipe. Quiet games with baby didn't happen (baby was squealing with joy, just the usual), but breakfast got made. It turned out really well. Husband has requested chocolate flavour next time, and I'd like to try a cheese variety. 4 dates, soaked in hot water then drained.

4

The Low FODMAP What's-in-the-Fridge Special: Zucchini and potato cakes with fresh salsa

http://whatsinthelowfodmapfridge.blogspot.com/2014/05/zucchini-and-potato-cakes-with-fresh.html

The Low FODMAP What's-in-the-Fridge Special. Saturday, May 17, 2014. Zucchini and potato cakes with fresh salsa. I like to make fresh salsa after a trip to our local markets - limes, chilli, tomatoes and coriander is so much cheaper than the supermarket. The fritters in this recipe is more quiche than fritter, due to the high egg content. See notes below for alterations to make into fritters. Zucchini and potato cakes. 4 zucchini, grated and liquid squeezed out. Butter or coconut oil (for frying). To mak...

5

The Low FODMAP What's-in-the-Fridge Special: Low FODMAP strawberry pop tarts

http://whatsinthelowfodmapfridge.blogspot.com/2014/05/low-fodmap-strawberry-pop-tarts.html

The Low FODMAP What's-in-the-Fridge Special. Friday, May 23, 2014. Low FODMAP strawberry pop tarts. I wanted to alter this recipe. As a weekend treat. Low FODMAP strawberry pop tarts. Makes 6 bars (smaller than bought pop tarts, but much more filling as it's a whole food). 160 calories each, 8g sugar. Ready to be baked. 15 cups oats blended on food processor til fine. 1 teaspoon each of cinnamon and nutmeg. 1 tsp baking powder. 15 tablespoons coconut oil or butter, melted. 1 egg, divided. I'm a 30 year o...

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The Low FODMAP What's-in-the-Fridge Special

The Low FODMAP What's-in-the-Fridge Special. Wednesday, June 18, 2014. Lazy dinners - slow cooker pulled chicken. I've been really lazy with cooking, and I've wanted to regulate my calories per day, because I'm also too lazy to use myfitness pal regularly, so one day logging per week is good for me. I cooked this, shredded it, weighed it as a whole, divided by the number of meals planned for, and put in containers. 2 kg of chicken breasts. I calculated approx 150g of meat per person for each meal. Spread...

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