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Discover the power of yoga to tighten your abs,. Tone your thighs, and calm your mind. Did you know there’s a proven exercise approach that’s been used by millions to transform their bodies and lives? And unlike so many fitness fad failures, this one has been around for an amazing 3,500 years! It’s yoga, of course, and there’s truly no better way to transform your body and life. Now you can do just that with The Women’s Health Big Book of Yoga. In fact, you might be surprised — even shocked! Ease your mu...

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