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White Naija Weightloss

Sunday, 6 March 2016. USE THIS LITTLE NIGERIAN WEIGHT LOSS TRICK TO STAY SLIM FOREVER. If you are anything like me you could get depressed when you don't "look good / slim enough" in the mirror. Having 2 children I could beat myself up even after a few weeks of giving birth ignoring the fact that I have just produced a human being, carried the baby for 9 months etc. This statement will always stay in my head because I really agree with it. But I love food though as much as my husband :). This is simply b...

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Sunday, 6 March 2016. USE THIS LITTLE NIGERIAN WEIGHT LOSS TRICK TO STAY SLIM FOREVER. If you are anything like me you could get depressed when you don't look good / slim enough in the mirror. Having 2 children I could beat myself up even after a few weeks of giving birth ignoring the fact that I have just produced a human being, carried the baby for 9 months etc. This statement will always stay in my head because I really agree with it. But I love food though as much as my husband :). This is simply b...

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White Naija Weightloss | whitenaijaweightloss.blogspot.com Reviews

https://whitenaijaweightloss.blogspot.com

Sunday, 6 March 2016. USE THIS LITTLE NIGERIAN WEIGHT LOSS TRICK TO STAY SLIM FOREVER. If you are anything like me you could get depressed when you don't "look good / slim enough" in the mirror. Having 2 children I could beat myself up even after a few weeks of giving birth ignoring the fact that I have just produced a human being, carried the baby for 9 months etc. This statement will always stay in my head because I really agree with it. But I love food though as much as my husband :). This is simply b...

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whitenaijaweightloss.blogspot.com

1

White Naija Weightloss: POUNDED YAM

http://whitenaijaweightloss.blogspot.com/2013/03/pounded-yam.html

Saturday, 16 March 2013. To be brutally honest I don't make pounded yam too often and I actually can easily count how many times I made it so far. I know, I should make it for our peaceful marriage sake but .-.excuses.-. So at the moment my dear husband needs to eat more rice than yam. Sorry. :). Yam is a good source of energy. 100 g provides 118 calories. It mainly composed of complex carbohydrates and soluble dietary fiber. Together, they raise blood sugar levels rather very slowly than sim...BUT when ...

2

White Naija Weightloss: EGUSI SOUP

http://whitenaijaweightloss.blogspot.com/2013/03/egusy-soup.html

Tuesday, 16 April 2013. Egusi is the seed of one species Citrullus Lanatus, a type of watermelon. The soup made from egusi seed is quite popular all over Nigeria. Normally it's eaten with pounded yam and I have to tell you that it is really delicious. We have nothing like this in Hungary and when I first tried it I've eaten two full plates from it. Today I wouldn't like to write about how delicious egusi soup is but what we can get fro eating it. Calcium is needed for good teeth and strong bones and for ...

3

White Naija Weightloss: USE THIS LITTLE NIGERIAN WEIGHT LOSS TRICK TO STAY SLIM FOREVER

http://whitenaijaweightloss.blogspot.com/2016/03/use-this-little-nigerian-weight-loss.html

Sunday, 6 March 2016. USE THIS LITTLE NIGERIAN WEIGHT LOSS TRICK TO STAY SLIM FOREVER. If you are anything like me you could get depressed when you don't "look good / slim enough" in the mirror. Having 2 children I could beat myself up even after a few weeks of giving birth ignoring the fact that I have just produced a human being, carried the baby for 9 months etc. This statement will always stay in my head because I really agree with it. But I love food though as much as my husband :). This is simply b...

4

White Naija Weightloss: BANGA SOUP

http://whitenaijaweightloss.blogspot.com/2013/03/banga-soup.html

Sunday, 24 March 2013. I have never cooked Banga soup in my life. So my dear husband could only eat it at our friend's house BUT it will change, I promise. I will have a Nigerian "cooking teacher" soon and she will assist me at my first time. I found a lovely video though that shows me how to do it. I would still like to try it with my teacher just to be on the safe side.:). Some sources suggests that one cup of basic soup without any meat is around 400 calories. See details below:. And enjoy your meal!

5

White Naija Weightloss: EFO VEGETABLE STEW

http://whitenaijaweightloss.blogspot.com/2013/10/efo-vegetable-stew.html

Sunday, 27 October 2013. I like vegetable soup because it is so easy to make and it is very similar to our Hungarian "lecso" which is a tomato based dish. The only difference is the way to cook it. 1 bunch greens (collard greens, bitterleaf, sweet potato greens, cassava greens, spinach, spring greens etc),. Shredded 450g fresh tomatoes chopped. 2 Magi (or stock) cubes. 3 hot (eg Scotch bonnet) chillies pounded to a paste. 1/2 onion, chopped. 6 tbsp of palm oil (or groundnut oil coloured with paprika).

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whitenaijaweightloss.blogspot.com

White Naija Weightloss

Sunday, 6 March 2016. USE THIS LITTLE NIGERIAN WEIGHT LOSS TRICK TO STAY SLIM FOREVER. If you are anything like me you could get depressed when you don't "look good / slim enough" in the mirror. Having 2 children I could beat myself up even after a few weeks of giving birth ignoring the fact that I have just produced a human being, carried the baby for 9 months etc. This statement will always stay in my head because I really agree with it. But I love food though as much as my husband :). This is simply b...

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