WHITNEYPATERSON.COM

Whitney Paterson Yoga

DO YOU WANT TO FEEL GREAT IN YOUR BODY? Hi, I'm Whitney, a DC-based yoga instructor with 10 years of experience practicing and teaching yoga. I help people who have pain, weakness or tightness, feel at ease in their body, less stressed and more focused. GET YOUR FREE SESSION. LEARN HOW I CAN HELP YOU. Introduction into Ayurveda Workshop with Whitney Paterson. 28 JAN 2017 1:30PM - 3:30PM. Dinacharya (Daily Habits of Ayurveda) Workshop WITH WHITNEY PATERSON. 04 feb 2017 1:30PM - 3:30PM. Washington, DC 20010.

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Whitney Paterson Yoga | whitneypaterson.com Reviews

<META> DESCRIPTION

DO YOU WANT TO FEEL GREAT IN YOUR BODY? Hi, I'm Whitney, a DC-based yoga instructor with 10 years of experience practicing and teaching yoga. I help people who have pain, weakness or tightness, feel at ease in their body, less stressed and more focused. GET YOUR FREE SESSION. LEARN HOW I CAN HELP YOU. Introduction into Ayurveda Workshop with Whitney Paterson. 28 JAN 2017 1:30PM - 3:30PM. Dinacharya (Daily Habits of Ayurveda) Workshop WITH WHITNEY PATERSON. 04 feb 2017 1:30PM - 3:30PM. Washington, DC 20010.

<META> KEYWORDS

1 about me

2 work with me

3 workshops

4 testimonials

5 blog

6 contact me

7 upcoming workshops

8 thank you

9 back to top

10 location

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about me,work with me,workshops,testimonials,blog,contact me,upcoming workshops,thank you,back to top,location

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Whitney Paterson Yoga | whitneypaterson.com Reviews

https://whitneypaterson.com

DO YOU WANT TO FEEL GREAT IN YOUR BODY? Hi, I'm Whitney, a DC-based yoga instructor with 10 years of experience practicing and teaching yoga. I help people who have pain, weakness or tightness, feel at ease in their body, less stressed and more focused. GET YOUR FREE SESSION. LEARN HOW I CAN HELP YOU. Introduction into Ayurveda Workshop with Whitney Paterson. 28 JAN 2017 1:30PM - 3:30PM. Dinacharya (Daily Habits of Ayurveda) Workshop WITH WHITNEY PATERSON. 04 feb 2017 1:30PM - 3:30PM. Washington, DC 20010.

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whitneypaterson.com

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Work With Me — Whitney Paterson Yoga Ayurveda Washington DC Private Class

http://www.whitneypaterson.com/work-with-me

1719 Lamont St. NW. Washington, DC 20010. DESIGNED and MANAGED BY GRACE DALVIN.

2

Workshops — Whitney Paterson Yoga Ayurveda Washington DC Private Class

http://www.whitneypaterson.com/new-events

Ayurveda for Yogis with Whitney. Sunday, April 23, 2017. In this workshop we will explore an introduction to Ayurveda including; the 5 elements, the 3 dosas and their qualities, and daily/seasonal/life rhythms. Introduction to Ayurveda with Whitney. Saturday, May 13, 2017. In this workshop, we will explore an introduction to Ayurveda including; the five elements, the 3 dosas, and their qualities, daily/seasonal/life rhythms, and Samkhya philosophy. The Daily Habits of Ayurveda with Whitney. In this works...

3

FAQ — Whitney Paterson Yoga Ayurveda Washington DC Private Class

http://www.whitneypaterson.com/faq

1) Why private yoga? 2) What should I expect in my first session? 3) What should I wear? Wear clothing that is loose and comfortable, that you can move around in. You will likely sweat, so bring a change of clothes if you have somewhere to go after the session. 4) Do I need to bring a mat or any other props? 1719 Lamont St. NW. Washington, DC 20010. DESIGNED and MANAGED BY GRACE DALVIN.

4

Testimonials — Whitney Paterson Yoga Ayurveda Washington DC Private Class

http://www.whitneypaterson.com/testimonials

Pinki C. Washington, DC. I began working with Whitney after suffering a serious lower back injury. Whitney was extremely knowledgeable and motivating. She carefully introduced me to Yoga in a way that was educational but not too overwhelming. She challenged me and I really enjoyed the time spent working with her. I would highly recommend Whitney as a private yoga instructor to anyone at any fitness level. Chris L. Washington, DC. Christina Pappas, Washington, DC. AmD Washington, DC. She quickly figured o...

5

Blog — Whitney Paterson Yoga Ayurveda Washington DC Private Class

http://www.whitneypaterson.com/blog

March 8, 2017. Stay Grounded Through Change with Yoga and . Yoga asana for reducing Vata;. This section is intended to give you a sense for what a vata reducing yoga practice feels like, not to teach you. If you are new to yoga, find a qualified teacher in your area. For those who already have a yoga practice, this might help you explore the energetics of certain yoga asanas. February 22, 2017. Stay Grounded Through Change with Yoga and . March 8, 2017. March 8, 2017. Yoga asana for reducing Vata;. Accor...

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koriknowssquat.wordpress.com

koriknowssquat | Don't Know Squat

https://koriknowssquat.wordpress.com/author/koriknowssquat

Don't Know Squat. A non-athletic girl, living in an athlete's world. Let’s Do This. June 15, 2016. Remember how last year, at the beginning of 2015, I said 2014 was rough? Well, 2015 was all “Ha, you thought that was bad, check this out.”. There is space in my head again to start thinking about other important things. 8221; So I have avoided trying many classes, and I try to do all my weight lifting when the gym is practically empty, and I have spent WAY too much time on the treadmill. Yoga has increased...

koriknowssquat.wordpress.com

Let’s Do This | Don't Know Squat

https://koriknowssquat.wordpress.com/2016/06/15/lets-do-this

Don't Know Squat. A non-athletic girl, living in an athlete's world. Week 2 of Paleo-ish Eating. Let’s Do This. June 15, 2016. Remember how last year, at the beginning of 2015, I said 2014 was rough? Well, 2015 was all “Ha, you thought that was bad, check this out.”. There is space in my head again to start thinking about other important things. Things are changing though, for two reasons: Yoga and some really awesome inspirational strong girlfriends. Thomas Circle, with Whitney. Yoga has increased my co...

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DO YOU WANT TO FEEL GREAT IN YOUR BODY? Hi, I'm Whitney, a DC-based yoga instructor with 10 years of experience practicing and teaching yoga. I help people who have pain, weakness or tightness, feel at ease in their body, less stressed and more focused. GET YOUR FREE SESSION. LEARN HOW I CAN HELP YOU. Introduction into Ayurveda Workshop with Whitney Paterson. 28 JAN 2017 1:30PM - 3:30PM. Dinacharya (Daily Habits of Ayurveda) Workshop WITH WHITNEY PATERSON. 04 feb 2017 1:30PM - 3:30PM. Washington, DC 20010.

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