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Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity. Receive delish recipes and wellness tips straight to your inbox! Were so glad you joined us! Once a month we will be sending you free, healthy, delicious and (my favorite part) easy recipes and wellness tips! Breathe. Move. Eat. Heal. Th rive!

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ro●●●●●●●●●●●@gmail.com

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1717 M●●●●●●an Ave

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Herm●●●●each , California, 90254

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ro●●●●●●●●●●●@gmail.com

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Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity. Receive delish recipes and wellness tips straight to your inbox! Were so glad you joined us! Once a month we will be sending you free, healthy, delicious and (my favorite part) easy recipes and wellness tips! Breathe. Move. Eat. Heal. Th rive!
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Home | wholeandhappy.com Reviews

https://wholeandhappy.com

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity. Receive delish recipes and wellness tips straight to your inbox! Were so glad you joined us! Once a month we will be sending you free, healthy, delicious and (my favorite part) easy recipes and wellness tips! Breathe. Move. Eat. Heal. Th rive!

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1

My Approach

http://www.wholeandhappy.com/my-approach.html

I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? Could your chronic fatigue or pain be caused by your diet? As we work together, we will look at how all parts of your life affect your health as a whole. Here are some concepts that we will explore during our work together:. When we aren’t getting what ...

2

Programs

http://www.wholeandhappy.com/programs.html

Breathe. Move. Eat. Heal. Th rive!

3

Home

http://www.wholeandhappy.com/home.html

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity. Receive delish recipes and wellness tips straight to your inbox! Were so glad you joined us! Once a month we will be sending you free, healthy, delicious and (my favorite part) easy recipes and wellness tips! Breathe. Move. Eat. Heal. Th rive!

4

Group Programs

http://www.wholeandhappy.com/group-programs.html

Are you ready for a fresh start in a fun supportive environment? If so join us for your mid sumer. 10 day Reset;. Designed to get you back on track to feeling the way you were designed to feel: AMAZING! The Program at a glance! Before we begin we want to be incredibly clear, this is not a deprivation weight-loss program or a calorie counting diet! Self and determine if there is anything in your diet or life that could be preventing you from feeling amazing. Our. This program is right for you if. You rely...

5

1-on-1 Programs

http://www.wholeandhappy.com/1-on-1-programs.html

Have you ever received good advice that you just didn't follow? Has your doctor ever recommended a lifestyle change that you found to be completely unsustainable or just not realistic? Have you ever just needed the support to help you get unstuck and help motivate you to live as well as you know you could? As a health coach that's where I come in. As a client of my health coaching program, you will. Set and accomplish goals in a way that is empowering and exciting. Understand and reduce your cravings.

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Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity. Receive delish recipes and wellness tips straight to your inbox! Were so glad you joined us! Once a month we will be sending you free, healthy, delicious and (my favorite part) easy recipes and wellness tips! Breathe. Move. Eat. Heal. Th rive!

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