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whole food matters

January 24, 2011. New Blog and New Website! Happy New Year 2011 Everyone. I have been blogisphere-absent due to a major distraction: creating a new website and blog! I couldn't have done it without my web designer Janine. She (very) patiently guided me into the next level of web-presencedom. Please visit my new professional website. And my new blog. Links to this post. October 19, 2010. Nutritional Deficiencies in Healthy Children. Our modern diet is highly processed.  Our children eat cereal fo...They a...

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whole food matters | wholefoodmatters.blogspot.com Reviews
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January 24, 2011. New Blog and New Website! Happy New Year 2011 Everyone. I have been blogisphere-absent due to a major distraction: creating a new website and blog! I couldn't have done it without my web designer Janine. She (very) patiently guided me into the next level of web-presencedom. Please visit my new professional website. And my new blog. Links to this post. October 19, 2010. Nutritional Deficiencies in Healthy Children. Our modern diet is highly processed.  Our children eat cereal fo...They a...
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whole food matters | wholefoodmatters.blogspot.com Reviews

https://wholefoodmatters.blogspot.com

January 24, 2011. New Blog and New Website! Happy New Year 2011 Everyone. I have been blogisphere-absent due to a major distraction: creating a new website and blog! I couldn't have done it without my web designer Janine. She (very) patiently guided me into the next level of web-presencedom. Please visit my new professional website. And my new blog. Links to this post. October 19, 2010. Nutritional Deficiencies in Healthy Children. Our modern diet is highly processed.  Our children eat cereal fo...They a...

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wholefoodmatters.blogspot.com wholefoodmatters.blogspot.com
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whole food matters: 06/17/10

http://wholefoodmatters.blogspot.com/2010_06_17_archive.html

June 17, 2010. In summer we can’t resist exposing our bodies to sunshine. Our long-cloistered winter skin seeks air and and the warmth of the sun. While some sun exposure is healthy, it can be difficult to know how much is enough. One’s chances of developing. Doubles with five or more sunburns. Yet overall cancer rates drop when vitamin D levels are adequate, and Vitamin D comes from the sun. So what to do? Be prudent. Many experts like. By the US Centers for Disease Control (CDC) revealed that 97% of Am...

2

whole food matters: 05/31/10

http://wholefoodmatters.blogspot.com/2010_05_31_archive.html

May 31, 2010. Teenagers are under a lot of stress in our modern world. Like adults they often adopt coping mechanisms (coffee, inadequate sleep, junk foods) enabling them to power through the moment which have cumulative negative effects. Summer is a great time to catch up on sleep and develop healthy habits. Here are some very simple health tips for teens. Is dehydrating as it depletes your body’s fluids. Every time you drink a cup ocoffee you need to replace two cups (16 oz) of water. Links to this post.

3

whole food matters: 07/24/10

http://wholefoodmatters.blogspot.com/2010_07_24_archive.html

July 24, 2010. Grilled Peach and Prosciutto Salad. I can't resist a creative salad that integrates sweet and savory. While on the road with my family this summer we stopped at my all-time favorite health food store, the Brattleboro Food Co-op. In Brattleboro, Vermont. They were sampling this delicious summer salad that knocked our flip-flops off. I highly. Recommend that you give it a try on a sizzling summer day. 2 large ripe peaches, sliced into 8 wedges each. 4 cups mixed greens, packed. Arrange 1 cup...

4

whole food matters: 10/19/10

http://wholefoodmatters.blogspot.com/2010_10_19_archive.html

October 19, 2010. Nutritional Deficiencies in Healthy Children. I recently researched nutritional deficiencies in children for a talk I gave at a school and came across a. 160;outlining the most common deficiencies in otherwise healthy children who are developing normally without any signs of chronic illness or disease.  When I looked at what foods these nutrients are found in, it was yet another affirmation of the importance of eating a whole foods diet.  . When kids are lacking iron. Is essential for t...

5

whole food matters: 07/08/10

http://wholefoodmatters.blogspot.com/2010_07_08_archive.html

July 8, 2010. The Coolest App Ever. My favorite new app is another brainchild of the Environmental Working Group (EWG). Have I mentioned how much I love those guys lately? Safe Summer Sunscreen posting. You can test-drive the EWG Sunscreen Buyer's Guide app here. Links to this post. Subscribe to: Posts (Atom). Lake oswego, Oregon, United States. View my complete profile. Please contact me at. There was an error in this gadget. Click here to buy products. There was an error in this gadget. 7 worst foods t...

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Malaysia Life: February 2010

http://asialivin.blogspot.com/2010_02_01_archive.html

Our family will be living in Johor Bahru, Malaysia for at least a year .keep track of us as we journal our adventures and daily experiences. Yogya people and horses. The horse carts go right in the streets with everyone else- Nevi loved this way of getting about! We met this lovely woman when we were startled by the mouse in the alley.she had such a beautiful smile- and we communicated with laughter and smiles. She liked Devin quite a bit! Walking down an alley-. Indonesia recently so I was away from the...

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Malaysia Life: October 2009

http://asialivin.blogspot.com/2009_10_01_archive.html

Our family will be living in Johor Bahru, Malaysia for at least a year .keep track of us as we journal our adventures and daily experiences. Inside the cave the temple. After the Cameron Highlands we drove south back toward KL (Kuala Lumur). Devin had read about the Batu caves. WOW! This is a majestic Hindu temple built along side and inside of a huge rock cave. This is the temple at the bottom. Here are the 267 (I think) steps leading up to the temple in the cave. And then she saw a butterfly near by.

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Malaysia Life: First Day of School!

http://asialivin.blogspot.com/2010/09/first-day-of-school.html

Our family will be living in Johor Bahru, Malaysia for at least a year .keep track of us as we journal our adventures and daily experiences. First Day of School! Our girl started Second grade today! Filled with joy and appreciation. How lucky we all are to be on this educational journey.I count my blessings each day for Montessori and the incredible gift of inquiry! Happy First Day Genevieve! Subscribe to: Post Comments (Atom). First Day of School! View my complete profile. 1/4 inch Templates for Sale.

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Malaysia Life: August 2010

http://asialivin.blogspot.com/2010_08_01_archive.html

Our family will be living in Johor Bahru, Malaysia for at least a year .keep track of us as we journal our adventures and daily experiences. Here is my Mum with her granddaughters.giving her a tattoo. Genevieve created a fort under the stairs.she slept there a few nights and even had a sleep over with her cousin, Ellery under there! A few pics inside our new house.slowly getting organized. Oh no- Grandpa Jack lost a tooth and swallowed it! Oh no- Genevieve has no front teeth! All enjoying our back deck!

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Malaysia Life: March 2010

http://asialivin.blogspot.com/2010_03_01_archive.html

Our family will be living in Johor Bahru, Malaysia for at least a year .keep track of us as we journal our adventures and daily experiences. Darn wish it was 2. Plants make all the difference in a space. A month ago we finally went to a local nursery and bought a few for our space. Our bedroom feels alive now- all with a simple green living plant! This is one of my favorite items we bought in Indonesia. Some beautiful things while traveling around. Such a relaxing treat. And she said, " I think about tha...

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Malaysia Life: April 2010

http://asialivin.blogspot.com/2010_04_01_archive.html

Our family will be living in Johor Bahru, Malaysia for at least a year .keep track of us as we journal our adventures and daily experiences. Devin's arrival in Oregon. Devin arrived a few days ago. We, girls are so glad to have him here with us now. He and I got to have a date for breakfast right after he got off the plane. Nevi was having a sleepover with her cousins.and my brother. Will had all the kids while we enjoyed a Portland moment at the J&M cafe.an old favorite spot for me and Devin! Genevieve ...

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Malaysia Life: Ellinor

http://asialivin.blogspot.com/2010/09/ellinor.html

Our family will be living in Johor Bahru, Malaysia for at least a year .keep track of us as we journal our adventures and daily experiences. And the Swedish flag! At her farewell party. Lived with Will and Krista and family for one year. She was an incredible addition to our family and we are so glad we know her! Perhaps one day we can travel to Sweden to visit! Subscribe to: Post Comments (Atom). First Day of School! View my complete profile. 1/4 inch Templates for Sale. New Blog and New Website!

asialivin.blogspot.com asialivin.blogspot.com

Malaysia Life: September 2010

http://asialivin.blogspot.com/2010_09_01_archive.html

Our family will be living in Johor Bahru, Malaysia for at least a year .keep track of us as we journal our adventures and daily experiences. And the Swedish flag! At her farewell party. Lived with Will and Krista and family for one year. She was an incredible addition to our family and we are so glad we know her! Perhaps one day we can travel to Sweden to visit! Genevieve in her soccer uniform.so happy to be invited as a girl to play soccer. Girls do not really play soccer in Malaysia! Such a great educa...

asialivin.blogspot.com asialivin.blogspot.com

Malaysia Life: June 2010

http://asialivin.blogspot.com/2010_06_01_archive.html

Our family will be living in Johor Bahru, Malaysia for at least a year .keep track of us as we journal our adventures and daily experiences. Of a full kitchen. I joke and yet am serious that I know am an incredible camp cook.and yet my camp stove actually has 2 burners! Anyway, the other reason I post our meals here and there is because as a wife and mother.as the one who do to timing is the main cook in our family. Well, I often need inspiration. At about 3:30 in the afternoon. Rice with Fresh Greens.

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whole food matters

January 24, 2011. New Blog and New Website! Happy New Year 2011 Everyone. I have been blogisphere-absent due to a major distraction: creating a new website and blog! I couldn't have done it without my web designer Janine. She (very) patiently guided me into the next level of web-presencedom. Please visit my new professional website. And my new blog. Links to this post. October 19, 2010. Nutritional Deficiencies in Healthy Children. Our modern diet is highly processed.  Our children eat cereal fo...They a...

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