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Our Journey Into Whole Foods* | *With a Nine Year Old!

Our Journey Into Whole Foods*. With a Nine Year Old! Do we really know how much sugar we take in every day? We have been watching a lot of documentaries about sugar and it’s crazy how much we really want to cut it out of our diet for good. The hard thing is…almost EVERYTHING has sugar in it. Its frustrating that the food industry is making it so hard for us. We just have to be smarter about our choices we make. It CAN be done. I will find that link and add it here later for you. 1 cup of milk of your cho...

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Our Journey Into Whole Foods* | *With a Nine Year Old! | wholefoodsjourney.com Reviews

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Our Journey Into Whole Foods*. With a Nine Year Old! Do we really know how much sugar we take in every day? We have been watching a lot of documentaries about sugar and it’s crazy how much we really want to cut it out of our diet for good. The hard thing is…almost EVERYTHING has sugar in it. Its frustrating that the food industry is making it so hard for us. We just have to be smarter about our choices we make. It CAN be done. I will find that link and add it here later for you. 1 cup of milk of your cho...

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Our Journey Into Whole Foods* | *With a Nine Year Old! | wholefoodsjourney.com Reviews

https://wholefoodsjourney.com

Our Journey Into Whole Foods*. With a Nine Year Old! Do we really know how much sugar we take in every day? We have been watching a lot of documentaries about sugar and it’s crazy how much we really want to cut it out of our diet for good. The hard thing is…almost EVERYTHING has sugar in it. Its frustrating that the food industry is making it so hard for us. We just have to be smarter about our choices we make. It CAN be done. I will find that link and add it here later for you. 1 cup of milk of your cho...

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wholefoodsjourney.com

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Whole Foods? | Our Journey Into Whole Foods*

http://www.wholefoodsjourney.com/2014/05/whole-foods

Our Journey Into Whole Foods*. With a Nine Year Old! Definition of “Whole Foods”? Plural noun: whole foods. Food that has been processed or refined as little as possible and is free from additives or other artificial substances. We will add the Whole Food’s list WE eat, and where we purchase them here as we go, so please continue to come back to this page and learn with us! This entry was posted on May 14, 2014, in Uncategorized. Important Information The “Before” →. Leave a Reply Cancel reply. On Weigh ...

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Our Journey Into Whole Foods* | *With a Nine Year Old! | Page 2

http://www.wholefoodsjourney.com/page/2

Our Journey Into Whole Foods*. With a Nine Year Old! Whole Foods – 5 Months and 42 Pounds Later. We started a whole foods. Diet about May 20 this year. Yesterday, I had a physical (required by my work in order to have lower insurance rates) so it seemed like a good time to check my weight again. I’m down another 5-1/2 pounds this month and over 42 since we started in May. When I get the blood-work results I’ll post something about the changes, if any, that they show from May 29. Adding back more fats sur...

3

What happened last month? | Our Journey Into Whole Foods*

http://www.wholefoodsjourney.com/2015/01/our-last-month

Our Journey Into Whole Foods*. With a Nine Year Old! What happened last month? I have been in MO for almost a month and let me tell you, it was NOT a good month food wise (getting to see the grand babies was AWESOME). BUT it was a GREAT experiment. I’m glad I did it and I’m even more glad it’s done! It was VERY hard to stay on our diet and we didn’t stay on it while we were there. And let me tell you some of the things that happened, starting about a week and 1/2 after we stopped eating healthy. I never ...

4

Weigh in and Blood Tests | Our Journey Into Whole Foods*

http://www.wholefoodsjourney.com/2014/11/weigh-in-and-blood-tests

Our Journey Into Whole Foods*. With a Nine Year Old! Weigh in and Blood Tests. I weighed in again a few days ago and today I received the blood test results required for my work insurance (required for a lower rate anyhow.) I’ve been waiting, somewhat impatiently, for these results. I wanted to see what effect this diet has had on my health and not just total weight. Now I have about three months of whole foods. And another three of SANE whole foods behind me. First, the raw numbers:. Overall, I’m ...

5

Diet Cures Seasonal Allergies? | Our Journey Into Whole Foods*

http://www.wholefoodsjourney.com/2014/10/diet-cures-seasonal-allergies

Our Journey Into Whole Foods*. With a Nine Year Old! Diet Cures Seasonal Allergies? This is the “feeling better” post I hinted at in my Sept 19 post. Growing up, I had sniffles and colds a lot around September. At least I thought that was what it was then. Later on they became much more pronounced and eventually I realized that I suffer from fall allergies. Enter my first whole foods allergy season. I could certainly tell when I had been eating regular foods. Eating lunch out a couple days in a row w...

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Just Another Fry Day. Interested in email alerts? Today marks day 5 of our reboot. J and I decided to end our reboot after today instead of doing a juice fast for the next 5 days. We decided this for a few reasons and the main reason being it is really hard not to eat carbs in the winter. The 5 days was great though. I haven't had a drop of coffee since Sunday afternoon and only missed it a little. I didn't feel tired at all and didn't hit slumps in the afternoon like I normally do. Create a free website.

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wholefoodsjourney.com

Our Journey Into Whole Foods* | *With a Nine Year Old!

Our Journey Into Whole Foods*. With a Nine Year Old! Do we really know how much sugar we take in every day? We have been watching a lot of documentaries about sugar and it’s crazy how much we really want to cut it out of our diet for good. The hard thing is…almost EVERYTHING has sugar in it. Its frustrating that the food industry is making it so hard for us. We just have to be smarter about our choices we make. It CAN be done. I will find that link and add it here later for you. 1 cup of milk of your cho...

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