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Live Extraordinary

Tuesday, June 4, 2013. I now have a website that I will be posting to instead of this blog, please go to estellekane.com. Thank you and see you over there! Wednesday, October 3, 2012. Hungry For Change Book. If you haven't seen the food documentary "Hungry for Change" now is your chance, they recently came out with a companion book to the movie and you can watch the movie for the next 3 days for free. Check it out HERE. If you are interested you can buy the book off Amazon. 4 cups cooked quinoa. And once...

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Live Extraordinary | wholisticnutrition.blogspot.com Reviews

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Tuesday, June 4, 2013. I now have a website that I will be posting to instead of this blog, please go to estellekane.com. Thank you and see you over there! Wednesday, October 3, 2012. Hungry For Change Book. If you haven't seen the food documentary Hungry for Change now is your chance, they recently came out with a companion book to the movie and you can watch the movie for the next 3 days for free. Check it out HERE. If you are interested you can buy the book off Amazon. 4 cups cooked quinoa. And once...

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Live Extraordinary | wholisticnutrition.blogspot.com Reviews

https://wholisticnutrition.blogspot.com

Tuesday, June 4, 2013. I now have a website that I will be posting to instead of this blog, please go to estellekane.com. Thank you and see you over there! Wednesday, October 3, 2012. Hungry For Change Book. If you haven't seen the food documentary "Hungry for Change" now is your chance, they recently came out with a companion book to the movie and you can watch the movie for the next 3 days for free. Check it out HERE. If you are interested you can buy the book off Amazon. 4 cups cooked quinoa. And once...

INTERNAL PAGES

wholisticnutrition.blogspot.com

1

Live Extraordinary: March 2012

http://www.wholisticnutrition.blogspot.com/2012_03_01_archive.html

Wednesday, March 28, 2012. My girls LOVE nori, so to spice up our gluten free diet I decided to make some veggie sushi and they would eat it everyday if I let them. The great thing about it too is that you can switch up the veggies to whatever you have at the moment! Other options: lettuce, jicama, beets, bell peppers, zucchini. I used a Apple Cider Vinaigrette as a dipping sauce. 2 tbsp Olive Oil. Cumin, cayenne, turmeric and salt to taste. Spread a layer of brown rice over your nori sheet. All material...

2

Live Extraordinary: June 2012

http://www.wholisticnutrition.blogspot.com/2012_06_01_archive.html

Wednesday, June 27, 2012. Let me start off by saying that just because this cake is vegan does NOT make it healthy. I made it for Cosette's first birthday even though we were both unable to partake, well she did put her fingers in the icing and sure enjoyed that! I also found an icing that was fabulous and made with maple syrup! 6 tbsp cocoa powder. 2 tsp baking soda. 3/4 cup coconut oil. Chocolate Frosting (found on vegweb). 1/4-1/3 cup maple syrup. 2 tbsp coconut oil. Monday, June 25, 2012. Which is a ...

3

Live Extraordinary: July 2012

http://www.wholisticnutrition.blogspot.com/2012_07_01_archive.html

Thursday, July 12, 2012. Homemade Baby Rice Cereal. I have had to make my own brown rice cereal for Cosette since she reacted to the packaged kind and thought I would share my recipe! Grind Brown Rice to a powder. Ground up brown rice. Baby Brown Rice Cereal. 1/2 cup Brown Rice. Want shiny hair, softer skin or prevent premature aging? I think we all do! According to David Wolfe here are a few things that will do just that. Beauty foods are foods that contain high concentrations of the minerals sulfur, si...

4

Live Extraordinary: February 2012

http://www.wholisticnutrition.blogspot.com/2012_02_01_archive.html

Thursday, February 16, 2012. Quick tips- Part 1. 1 Drink Warm Water in the Morning. Your body has been busy detoxing all night so one of the best things you can do is have a warm cup of water in the morning to clean out the bowels. Add some lemon to assist in the detox. 2 Eat your breakfast. Your stomach is very eager when you wake up and is at its strongest so eat a good, substantial breakfast. 3 Don't Drink during Meals. 6 Listen to your body. 8 Drink your Greens. Try and make yourself a green drink ev...

5

Live Extraordinary: New Site!

http://www.wholisticnutrition.blogspot.com/2013/06/new-site.html

Tuesday, June 4, 2013. I now have a website that I will be posting to instead of this blog, please go to estellekane.com. Thank you and see you over there! Subscribe to: Post Comments (Atom). I studied Holistic Nutrition and just want to share things I know! View my complete profile. Whole Life Nutrition Kitchen. Simple template. Powered by Blogger.

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getwelllivewellbewell.blogspot.com

Get well. Live well. Be well.: Recipe: Mayonnaise

http://getwelllivewellbewell.blogspot.com/2010/09/recipe-mayonnaise.html

Saturday, September 4, 2010. I love knowing that the food I eat comes from trusted sources and is as nutritious as possible . even if it's a food in the form of something as simple as Mayo. I changed some of the ingredients from recipe within the book, The Diet Rebel's Cookbook. I didn't like their version very much - but I thought this one was perfect! 2 cage free, hormone free egg yolks. 2 Tbsps fresh lemon or lime juice. 1/2 tsp Dijon mustard. 1/4 tsp sea salt. Dash of garlic powder. 1/8 tsp sea salt.

getwelllivewellbewell.blogspot.com

Get well. Live well. Be well.: Raw Recipes

http://getwelllivewellbewell.blogspot.com/2011/02/raw-recipes.html

Saturday, February 12, 2011. Berry Breakfast (or anytime) Delight. Banana Crepes with Berry and Fruit Filling. Cottage Cheese Flax Cheesecake. Vanilla Coconut Ice Cream. Subscribe to: Post Comments (Atom). Hi I'm Claudia -. A href=http:/ www.getwelllivewellbewell.blogspot.com/ img src=http:/ www.ortecdesign.com/button8.png width=188 height=65 border=0 /a. Sauces, Drinks and Other. Salads and Green Smoothies. First Aid Kit / Supplies. Weston A. Price Conference. David Wolfe on Superfoods. Yam Casserole, N...

getwelllivewellbewell.blogspot.com

Get well. Live well. Be well.: Dinner

http://getwelllivewellbewell.blogspot.com/2010/11/dinner.html

Saturday, November 20, 2010. Blender Soup: Cabbage and Kale. Chicken Stock and Vegetable Soup. Caramelized Onion and Quinoa Special. Basic Bean Recipe (. Cheesy Broccoli and Brown Rice Soup. Barley and Lentil Soup. Cream of Chicken Soup. Garlic and Paprika Brown Rice. Brown Rice and Vegetables. Tender BBQ and Brown Rice. Creamy Zucchini and Squash Coconut Milk Soup. Broccoli and Brown Rice Soup. Vegetable and Turkey Quinoa. Minnesota Creamy Wild Rice Soup. Herb and Garlic Pasta. Hi I'm Claudia -. And oth...

getwelllivewellbewell.blogspot.com

Get well. Live well. Be well.: Chicken, Quinoa & Greens Salad

http://getwelllivewellbewell.blogspot.com/2013/05/green-chicken-and-quinoa-salad.html

Tuesday, May 14, 2013. Chicken, Quinoa and Greens Salad. Here's one little dish we just made with the thought of pasta salad on our minds . (it was yummy! 6-8 chicken tenders / 4-5 chicken breasts. 1 cup olives, chopped. 2 cups broccoli, chopped. 1/2 - 1 zucchini, chopped. 1/2 red pepper, chopped. 2 large kale/collard leaves, de-stemmed and chopped. 3/4 cup mayo ( make your own! It's super easy and much better for you! 1 Cook quinoa according to package directions. 3 Chop up all veggies. 4 Chop up chicken.

getwelllivewellbewell.blogspot.com

Get well. Live well. Be well.: Crock Pot Meals

http://getwelllivewellbewell.blogspot.com/2011/01/crock-pot-meals.html

Wednesday, January 5, 2011. Herb and Vegetable Chicken. Subscribe to: Post Comments (Atom). Hi I'm Claudia -. I believe that food is medicine. And that most of us don't understand just how healthy we are capable of being. I believe that our Heavenly Father created a world full of abundance and that much of this abundance comes in the form of fruits, vegetables, plants, grains and seeds - all meant to "please the eye and gladden the heart" helping us to "run and not be weary, walk and not faint". All of t...

getwelllivewellbewell.blogspot.com

Get well. Live well. Be well.: Breads / Grains

http://getwelllivewellbewell.blogspot.com/2010/11/whole-grain.html

Sunday, November 21, 2010. Naturally Leavened Spelt Bread. Extra Simple Sourdough Starter How-To. Sourdough Rye Flax Seed Bread. Subscribe to: Post Comments (Atom). Hi I'm Claudia -. A href=http:/ www.getwelllivewellbewell.blogspot.com/ img src=http:/ www.ortecdesign.com/button8.png width=188 height=65 border=0 /a. Sauces, Drinks and Other. Salads and Green Smoothies. First Aid Kit / Supplies. Weston A. Price Conference. David Wolfe on Superfoods. More of Claudia's books ». This blog is where I share:.

getwelllivewellbewell.blogspot.com

Get well. Live well. Be well.: Snacks

http://getwelllivewellbewell.blogspot.com/2010/11/snacks.html

Saturday, November 20, 2010. Banana Fruit Roll Ups. Chocolate Covered Fruit Popsicles. Subscribe to: Post Comments (Atom). Hi I'm Claudia -. A href=http:/ www.getwelllivewellbewell.blogspot.com/ img src=http:/ www.ortecdesign.com/button8.png width=188 height=65 border=0 /a. Sauces, Drinks and Other. Salads and Green Smoothies. First Aid Kit / Supplies. Weston A. Price Conference. David Wolfe on Superfoods. More of Claudia's books ». This blog is where I share:. And other divine healthy recipes). Search G...

getwelllivewellbewell.blogspot.com

Get well. Live well. Be well.: Dessert

http://getwelllivewellbewell.blogspot.com/2010/11/dessert.html

Sunday, November 21, 2010. Chocolate Banana Almond Muffins. Apple Spice Almond Muffins. Fruit Sugar (Sugar Substitute). Coconut Mango Frozen Treat. Raw Chocolate Chip Cookies. Fudge Filled Birthday Cake. Cinnamon Almond Cookie (GF). Naturally Sweetened Banana Bread. Chocolate Covered Fruit Popsicles. Apple Spice Cake w/ Cream Cheese Frosting. Vanilla Wafer Cheesecake Crust. No-Bake Raw Cocoa Oatmeal Cookies. Vanilla Coconut Ice Cream. Subscribe to: Post Comments (Atom). Hi I'm Claudia -. Steps to cleansi...

getwelllivewellbewell.blogspot.com

Get well. Live well. Be well.: Collard Sandwich Wrap

http://getwelllivewellbewell.blogspot.com/2013/05/collard-sandwich-wrap.html

Tuesday, May 7, 2013. We are still eating sandwiches . only we're substituting the bread for some greens! At first, I was using iceberg lettuce only. (Don't want to scar the kids right off the bat.) But a couple of nights ago I decided to take the plunge and use collard AND iceberg lettuce. They totally loved it! Gobbled it right up! I can't help but think that the pickles are what makes the kids love these sandwiches so much. (We get non-heated or vinegarized pickles from the health food store.). A href...

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wholisticnutrition.blogspot.com

Live Extraordinary

Tuesday, June 4, 2013. I now have a website that I will be posting to instead of this blog, please go to estellekane.com. Thank you and see you over there! Wednesday, October 3, 2012. Hungry For Change Book. If you haven't seen the food documentary "Hungry for Change" now is your chance, they recently came out with a companion book to the movie and you can watch the movie for the next 3 days for free. Check it out HERE. If you are interested you can buy the book off Amazon. 4 cups cooked quinoa. And once...

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