runfiercelivefit.com
Blog Archives -
http://www.runfiercelivefit.com/blog/archives/08-2016
Gear and Race Reviews. The moments in my life. I moved to LA to take a step back, let go of a few self-imposed responsibilities and live in an area with beautiful running options. This month I am going to try to tackle this situation, and focus on finding ways to build this type of mental strength. For those of you interested, I did have a good week of training. Speed workout: 1 on 1 off for 6 rounds with a warm up and cool down. Next week, I am going to swap out speed for hill training. Cross Training: ...
runfiercelivefit.com
Blog Posts -
http://www.runfiercelivefit.com/blog/previous/2
Gear and Race Reviews. Most think of Medal Monday as a way to review a race/accomplishment you achieved that week while showcasing the post-race medal. However, this week, my Medal Monday digs a little deeper. This isn’t just a recap of a three-hour experience I had this weekend, but a complete change to my athletic focus and abilities. This past Saturday I ran Whoos in El Moro. So how did race day go? Where do I go from here? All that's left is the race day plan. What’s the next event? Speed work: Inter...
runfiercelivefit.com
Blog Archives -
http://www.runfiercelivefit.com/blog/archives/10-2016
Gear and Race Reviews. Most think of Medal Monday as a way to review a race/accomplishment you achieved that week while showcasing the post-race medal. However, this week, my Medal Monday digs a little deeper. This isn’t just a recap of a three-hour experience I had this weekend, but a complete change to my athletic focus and abilities. This past Saturday I ran Whoos in El Moro. So how did race day go? Where do I go from here? All that's left is the race day plan. What’s the next event? Speed work: Inter...
runfiercelivefit.com
Blog Archives -
http://www.runfiercelivefit.com/blog/archives/07-2016
Gear and Race Reviews. Ragnar TAhoe Race Recap 7/2016. 8203;I was invited by Nuun Hydration. To participate in the Ragnar Trail Relay located in Tahoe, California. I was told to come ready to be an awesome teammate and Nuun would provide everything needed for this event. Of course, this was an offer I couldn’t refuse. Not only did this work well with my trail running training program, but it gave me the opportunity to represent Nuun while connecting with a new group of athletes. As our team’s final...
runfiercelivefit.com
Medal Monday -
http://www.runfiercelivefit.com/blog/medal-monday
Gear and Race Reviews. Most think of Medal Monday as a way to review a race/accomplishment you achieved that week while showcasing the post-race medal. However, this week, my Medal Monday digs a little deeper. This isn’t just a recap of a three-hour experience I had this weekend, but a complete change to my athletic focus and abilities. This past Saturday I ran Whoos in El Moro. So how did race day go? Where do I go from here? Want to RECEIVE reminders of blog post updates. Whoos In El Moro.
runny-legs.com
Race Recaps – Runny Legs
http://runny-legs.com/category/race-recaps
Product & Race Discounts. Race Recap: The San Francisco Marathon 2nd Half. This was my 3rd year running The San Francisco Marathon and Sean’s 5th time. I have run the first half twice and if you’d like to read those recaps, they are here 2014. We flew up on Saturday morning, took a very long BART/bus ride to the city (they were doing construction on a station on the way to the city), got checked in and then immediately ran down to the expo at Fort Mason, which is where the expo has been the last few years.
runny-legs.com
Traveling – Runny Legs
http://runny-legs.com/category/traveling
Product & Race Discounts. Race Recap: The San Francisco Marathon 2nd Half. This was my 3rd year running The San Francisco Marathon and Sean’s 5th time. I have run the first half twice and if you’d like to read those recaps, they are here 2014. We flew up on Saturday morning, took a very long BART/bus ride to the city (they were doing construction on a station on the way to the city), got checked in and then immediately ran down to the expo at Fort Mason, which is where the expo has been the last few years.
arec-lb.com
Upcoming Races « AREC
http://www.arec-lb.com/upcoming-races
A Running Experience Club. Marathon and Half Marathon Training. Board Members and Role Descriptions. RACE DISCOUNTS and Team Races. The following races have discounts for CURRENT MEMBERS. Check your Weekly Email Updates and Facebook for the password or email Tam at tamrunsarec@yahoo.com. Please do not share codes with non-members. BE SURE TO CHOOSE AREC FROM THE DROP-DOWN MENU IF THERE IS A TEAM REGISTRATION OPTION! Summer Nights 5k Series. 10% code is AREC16. O Registration Opens: 5:00pm. Conquer the Br...
ultramedicalteam.org
The Wall - Ultra Medical Team
http://ultramedicalteam.org/wall
The Original Ultra Running Medics! The advanced medical care provided by the Ultra Medical Team would not be possible if it were not for the financial support of our sponsors and donors. The Wall is our way of virtually recognizing those who make it possible for us to do what we do. Who have donated to contribute to support the UltraMedical Team, thank you! Race Directors who support the UltraMedical Team by inviting us to support their races:. Brian Gonzales – 2014 Noble Canyon 50K. Marco R. Apostol.
