nasewa.blogspot.com
NATIONAL SECURITY WATCH: Night Time Eating And Fat Loss
http://nasewa.blogspot.com/2011/10/night-time-eating-and-fat-loss.html
Saturday, October 15, 2011. Night Time Eating And Fat Loss. Eat breakfast like a king, eat lunch like a prince and eat dinner like a pauper." This maxim can be attributed to nutrition writer Adelle Davis, and since her passing in 1974, the advice to eat less at night to help with fat loss has lived on and continued to circulate in many different incarnations. This includes suggestions such as:. Don't eat a lot before bedtime". Don't eat midnight snacks". Don't eat anything after 7pm". And so on…. The cri...
nasewa.blogspot.com
NATIONAL SECURITY WATCH: Orthorexia and the New Rules of Clean Eating (Part 1)
http://nasewa.blogspot.com/2011/10/orthorexia-and-new-rules-of-clean_15.html
Saturday, October 15, 2011. Orthorexia and the New Rules of Clean Eating (Part 1). Arguably the answer is mostly yes, but more and more people today are asking, "is it possible to take clean eating too far? Orthorexics are not only fanatical about eating the purest, healthiest, most nutritious (aka "clean") foods available, says Bratman, they often feel a sense of righteousness in doing so. Media coverage and internet discussions about orthorexia have increased in the past year. Websites such as the ...
beinthetao.blogspot.com
be in the tao: October 2011
http://beinthetao.blogspot.com/2011_10_01_archive.html
Be in the tao. A forum where east meets west. Be in the tao chi center. Chi nei tsang school. My doTerra essential oils store. Wednesday, October 12, 2011. 3 Easy Tips To Lose Fat. Fat loss does not have to be difficult, especially if you have a few tricks up your sleeve. By this I don't mean I would ever want you to take a dangerous, radical approach to your fat loss but only one that would be healthy and prove great results at the same time. I have had many clients, friends and family members ask me,.
nasewa.blogspot.com
NATIONAL SECURITY WATCH: Is Your Fat Burning Exercise Routine Keeping You Fat And Unhealthy?
http://nasewa.blogspot.com/2011/10/is-your-fat-burning-exercise-routine_15.html
Saturday, October 15, 2011. Is Your Fat Burning Exercise Routine Keeping You Fat And Unhealthy? The majority of exercisers today still rely on long duration moderate paced aerobic exercise as their primary routine to burn fat fast. But recent studies have shown that this is a big, I mean big mistake. In fact, you could say that the whole aerobics explosion of a few decades past was one of the biggest mistakes in the health and fitness industry. Why? This is important because your aerobic capacity is what...
scammyemail.blogspot.com
What A Scam: October 2011
http://scammyemail.blogspot.com/2011_10_01_archive.html
Lets Aware scamy emails we are getting on our emails. Https:/ www.fiverr.com/search/gigs? Online World 365 Days. Bogus Email We Are Getting. Sunday, October 16, 2011. I was scared as hell but stood my ground. Usually when I suggest a program that I think will greatly help my readers, I love to tell everything I like about it. Sometimes, though, I've just got to know when to sit down and let someone else do the talking for a change. California has to say on the topic. Your "one move tech.". I was scared a...
bukketshop.blogspot.com
Bukketshop Blog - Toking In The Chill Out Zone: Back To School Means Back To Health
http://bukketshop.blogspot.com/2011/10/back-to-school-means-back-to-health.html
Bukketshop Blog - Toking In The Chill Out Zone. Your online smoking and toking guide. Pictures, photos, articles, tips, bong reviews and marijuana legal issues. Wednesday, October 12, 2011. Back To School Means Back To Health. The following 4 steps will help you lose those unwanted summer pounds and develop a good routine for the whole school year. Make sure your back pack is packed the night before. Was it gym day? Was I going to a friend's for a play date? Am I meeting a friend for a run? Don't go on a...
nasewa.blogspot.com
NATIONAL SECURITY WATCH: The Real Way to Stop Eating Fast Food
http://nasewa.blogspot.com/2011/10/real-way-to-stop-eating-fast-food.html
Saturday, October 15, 2011. The Real Way to Stop Eating Fast Food. How could you eat that junk? It's so bad for you! Nag, nag). "Don't you know those fries will give you a heart attack? Nag, nag). "You have to stop eating all that fast food, it's going to make you fat! Nag nag). "You have to eat more healthy food like fruits and vegetables - they're good for you! I was driving down Route 95 a few weeks ago and pulled over to use the rest room at Mcdonalds on a Saturday morning (there's a McDonalds conven...
nasewa.blogspot.com
NATIONAL SECURITY WATCH: How To Turn Super Sizing, Dietary Displacement and Portion Distortion To Your Advantage!
http://nasewa.blogspot.com/2011/10/how-to-turn-super-sizing-dietary.html
Saturday, October 15, 2011. How To Turn Super Sizing, Dietary Displacement and Portion Distortion To Your Advantage! Ever since the independent film, Super Size Me was released, research on the relationship between increasing obesity and increasing portion sizes has skyrocketed and the results have been virtually unanimous. There have been numerous well-designed studies published just in the last several years which confirmed exactly what we suspected (and much of what the movie suggested):. Several stud...
nasewa.blogspot.com
NATIONAL SECURITY WATCH: October 2011
http://nasewa.blogspot.com/2011_10_01_archive.html
Sunday, October 16, 2011. I was scared as hell but stood my ground. Usually when I suggest a program that I think will greatly help my readers, I love to tell everything I like about it. Sometimes, though, I've just got to know when to sit down and let someone else do the talking for a change. If you've been suffering from any kind of anxiety or panic attacks, I think you'll be blown away by what Aaron of Jackson,. California has to say on the topic. Something inside me said, just keep trying, so I did.
nasewa.blogspot.com
NATIONAL SECURITY WATCH: How To Repair A Damaged Metabolism
http://nasewa.blogspot.com/2011/10/how-to-repair-damaged-metabolism.html
Saturday, October 15, 2011. How To Repair A Damaged Metabolism. If you've caused metabolic damage as a result of following starvation diets or losing weight too rapidly in the past, it can be extremely difficult to achieve any further fat loss at all. The good news is, metabolic damage can be repaired. All it takes is the right combination of metabolism stimulating exercise and metabolism stimulating nutrition (NOT just a diet), all done consistently over time. What's most important for upping your metab...
