biggestlosercatg.blogspot.com
Biggest Loser Club at the Gate: First Week of FREE Workout Classes
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Biggest Loser Club at the Gate. Tuesday, July 7, 2009. First Week of FREE Workout Classes. This week is our first week of FREE workout classes at Endurance gym. Yes, I said free! This is an incredible opportunity to connect with people in the group and also to work towards your goals in this challenge. Here is a description of the class for the next six weeks. Class: cardio/strength circuit challenge 6:45pm to 7:15pm. Please make sure to check out the website or your email for directions to the gym.
biggestlosercatg.blogspot.com
Biggest Loser Club at the Gate: June 2009
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Biggest Loser Club at the Gate. Thursday, June 25, 2009. I hope your first week went well. Mine has been a unique struggle due to the fact that I don't have much choice on what I get to eat this week because I am at High School Summer Camp. I did get the chance to run up over the mountain out here in the Black Hills and then back down again. What an incredible way to get into shape! Watch for victory stories and more information this week. Get connected with someone in the group. Go for a walk...Our f...
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Biggest Loser Club at the Gate: Weigh-In Sheets
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Biggest Loser Club at the Gate. Thursday, June 18, 2009. You will find attached to this post a form that we will be using each week to keep track of your progress. I wanted to put it up on the blog so that you can print it off and keep it home. Put it in a place that is visible for you so you can see your progress. We will keep track of your weigh-ins every Sunday on this exact form. Endurance 24 Hour Fitness. 3805 N. Louise Ave. Biggest Loser Weight Loss Worksheet. Subscribe to: Post Comments (Atom).
biggestlosercatg.blogspot.com
Biggest Loser Club at the Gate: Connection Point for Weigh-Ins
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Biggest Loser Club at the Gate. Saturday, June 20, 2009. Connection Point for Weigh-Ins. Our first weigh-in is fast upon us. I know I have heard from some that they were going to get a good week of eating before they weigh-in so they can lose more weight. It will only make you have to work harder! Watch this week for tips and thoughts on your first week to stretching yourselves. I will be posting things from the Black Hills and trying to get a guest blogger to give us some insight this week.
biggestlosercatg.blogspot.com
Biggest Loser Club at the Gate: First Week
http://biggestlosercatg.blogspot.com/2009/06/first-week.html
Biggest Loser Club at the Gate. Thursday, June 25, 2009. I hope your first week went well. Mine has been a unique struggle due to the fact that I don't have much choice on what I get to eat this week because I am at High School Summer Camp. I did get the chance to run up over the mountain out here in the Black Hills and then back down again. What an incredible way to get into shape! Watch for victory stories and more information this week. Get connected with someone in the group. Go for a walk...Conne...
biggestlosercatg.blogspot.com
Biggest Loser Club at the Gate: Great Turnout!
http://biggestlosercatg.blogspot.com/2009/06/great-turnout.html
Biggest Loser Club at the Gate. Monday, June 15, 2009. After rally day we have close to 30 people signed up for the Biggest Loser. Thats awesome! I was also excited to see some people I have not gotten to know yet and people I do know. We are going to have a great time. Don't forget to bring your dollar to weigh-in next week. Watch this week for a weight loss journal and more information this Sunday! Subscribe to: Post Comments (Atom). Does God want to Make America Great Again? Let's try this again!
biggestlosercatg.blogspot.com
Biggest Loser Club at the Gate: Exercise - Getting Started
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Biggest Loser Club at the Gate. Tuesday, June 16, 2009. Exercise - Getting Started. This is an article from The Biggest Loser website on how to get started. Hopefully you are already setting goals and working on being the biggest WINNER this summer! Any kind of exercise can be intimidating for someone who has been sedentary for a long time. Taking the first step can be as simple as literally taking a few steps. Here are some guidelines to getting started. Stop your activity if you:. 3 Wear form-fitting c...
biggestlosercatg.blogspot.com
Biggest Loser Club at the Gate: July 2009
http://biggestlosercatg.blogspot.com/2009_07_01_archive.html
Biggest Loser Club at the Gate. Tuesday, July 7, 2009. First Week of FREE Workout Classes. This week is our first week of FREE workout classes at Endurance gym. Yes, I said free! This is an incredible opportunity to connect with people in the group and also to work towards your goals in this challenge. Here is a description of the class for the next six weeks. Class: cardio/strength circuit challenge 6:45pm to 7:15pm. Please make sure to check out the website or your email for directions to the gym.
biggestlosercatg.blogspot.com
Biggest Loser Club at the Gate: Here we come!
http://biggestlosercatg.blogspot.com/2009/06/here-we-come.html
Biggest Loser Club at the Gate. Saturday, June 13, 2009. 8220; Enlarge the place or your tent, stretch your tent curtains wide,. Do not hold back; lengthen your cords, strengthen your stakes.”. Plus a FREE 30 Minute class starting July 9th from 6:45pm-7:15pm at Endurance Gym. Watch for guest bloggers on ideas for weight loss, exercise schedules, food journaling, recipes ideas, and the success' of those who are doing well. Keep watching for weekly and sometimes daily updates! Let's try this again!