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G and S Fitness, the best gym in Wigton, Cumbria.

G&S Fitness is fully equipped with cardiovascular and weight training facilities and equipment. Whether you want to take part in an instructor led class or

http://www.wigtongym.com/

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Wi●●on , Cumbria, CA7 0BZ

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44.1●●●●1066
dj@david-jeffries.com

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David Jeffries

David Jeffries

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Wi●●on , Cumbria, CA7 0BZ

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44.1●●●●1066
dj@david-jeffries.com

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G and S Fitness, the best gym in Wigton, Cumbria. | wigtongym.com Reviews
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G&S Fitness is fully equipped with cardiovascular and weight training facilities and equipment. Whether you want to take part in an instructor led class or
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2 wigton fitness
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classes,dance fit,kettlebells,spinning,pilates,circuit training,pump,box fit,1/2 stone club,membership rates,meet the team,gary thwaite,steve pearson,helen knight,sheila pattinson,catherine scott,lorna barwise,hayley pearson,gym facilities,gallery,the gym
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G and S Fitness, the best gym in Wigton, Cumbria. | wigtongym.com Reviews

https://wigtongym.com

G&S Fitness is fully equipped with cardiovascular and weight training facilities and equipment. Whether you want to take part in an instructor led class or

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wigtongym.com wigtongym.com
1

G & S Fitness » 1/2 Stone Club

http://www.wigtongym.com/class/12-stone-club

Mon: 9:00AM - 9:00PM. Tues: 9:00AM - 9:00PM. Wed: 9:00AM - 9:00PM. Thurs: 9:00AM - 9:00PM. Fri: 9:00AM - 8:00PM. Sat-Sun: 10:00AM - 3:00PM. 1130-12.30 with Helen. Does your tummy feel bloated and flabby? Do you buy clothes to disguise your muffin top? Do you think your bikini days are long behind you? Our tummies are always the first place to betray any weight gain and as every woman knows, shifting a spare tyre can be notoriously difficult. Web design by M.O.D.

2

G & S Fitness » Box Fit

http://www.wigtongym.com/class/box-fit

Mon: 9:00AM - 9:00PM. Tues: 9:00AM - 9:00PM. Wed: 9:00AM - 9:00PM. Thurs: 9:00AM - 9:00PM. Fri: 9:00AM - 8:00PM. Sat-Sun: 10:00AM - 3:00PM. Box-fit is a fast paced, enjoyable Boxing and Circuit session that caters for all fitness levels. Attending Box Fit sessions will get you into shape incredibly fast! 2015 G and S Fitness Limited Company registered in England and Wales 07669781. Web design by M.O.D.

3

G & S Fitness » Pilates

http://www.wigtongym.com/class/water-aerobics

Mon: 9:00AM - 9:00PM. Tues: 9:00AM - 9:00PM. Wed: 9:00AM - 9:00PM. Thurs: 9:00AM - 9:00PM. Fri: 9:00AM - 8:00PM. Sat-Sun: 10:00AM - 3:00PM. 10:00-11:00am - BUMS and TUMS with Helen. 10:15-11:15am PURE PILATES with Helen. Pilates is a body conditioning routine that may help build flexibility, muscle strength, and endurance in the legs, abdominals, arms, hips and back. Pilates improves muscle tone, balances musculature, supports correct posture and teaches to move with ease and grace.

4

Classes | G & S Fitness

http://www.wigtongym.com/our-classes

Mon: 9:00AM - 9:00PM. Tues: 9:00AM - 9:00PM. Wed: 9:00AM - 9:00PM. Thurs: 9:00AM - 9:00PM. Fri: 9:00AM - 8:00PM. Sat-Sun: 10:00AM - 3:00PM. Dance Fit is a great class for people of all abilities and fitness levels. It’s a great combination of dance and aerobics but nothing too complicated, just lots of calorie burning! Dance Fit is set to great music that makes it impossible not to get stuck in and have fun! This is great cardio exercise, excellent for toning and firming up those problem areas. A spinnin...

5

G & S Fitness » Catherine Scott

http://www.wigtongym.com/trainer/catherine-scott

Mon: 9:00AM - 9:00PM. Tues: 9:00AM - 9:00PM. Wed: 9:00AM - 9:00PM. Thurs: 9:00AM - 9:00PM. Fri: 9:00AM - 8:00PM. Sat-Sun: 10:00AM - 3:00PM. 2015 G and S Fitness Limited Company registered in England and Wales 07669781. Web design by M.O.D.

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G and S Fitness, the best gym in Wigton, Cumbria.

Mon: 9:00AM - 9:00PM. Tues: 9:00AM - 9:00PM. Wed: 9:00AM - 9:00PM. Thurs: 9:00AM - 9:00PM. Fri: 9:00AM - 8:00PM. Sat-Sun: 10:00AM - 3:00PM. Welcome to G and S Fitness - Wigton. With Free weights, machines and aerobic classes why not call in and see us. Dance Fit is a great class for people of all abilities and fitness levels. It’s a great combination of dance and aerobics but nothing too complicated, just lots of calorie burning! More Details and Times. Half an hour of hight intensity cardio workout.

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