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Veera Ranganath Health Tips

Mediterranean Diet pyramid for Weight Loss. Posted by Veera Ranganath. Mediterranean diet is the study of the food habits of the Mediterranean population, initiated in the 1950’s. Is principally a plant based diet. And have the following characteristics:. 4grains, pasta and/or bread (mostly 5.wholemeal and unrefined). 6olive oil and nuts. 8water (more than 2 liters per day). 9wine during meals (Red Wine). 12Consumption of sweets, poultry and red meat are very low. Subscribe to: Posts (Atom). Gluten-free ...

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Mediterranean Diet pyramid for Weight Loss. Posted by Veera Ranganath. Mediterranean diet is the study of the food habits of the Mediterranean population, initiated in the 1950’s. Is principally a plant based diet. And have the following characteristics:. 4grains, pasta and/or bread (mostly 5.wholemeal and unrefined). 6olive oil and nuts. 8water (more than 2 liters per day). 9wine during meals (Red Wine). 12Consumption of sweets, poultry and red meat are very low. Subscribe to: Posts (Atom). Gluten-free ...
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Veera Ranganath Health Tips | wikigem.blogspot.com Reviews

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Mediterranean Diet pyramid for Weight Loss. Posted by Veera Ranganath. Mediterranean diet is the study of the food habits of the Mediterranean population, initiated in the 1950’s. Is principally a plant based diet. And have the following characteristics:. 4grains, pasta and/or bread (mostly 5.wholemeal and unrefined). 6olive oil and nuts. 8water (more than 2 liters per day). 9wine during meals (Red Wine). 12Consumption of sweets, poultry and red meat are very low. Subscribe to: Posts (Atom). Gluten-free ...

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Veera Ranganath Health Tips

Mediterranean Diet pyramid for Weight Loss. Posted by Veera Ranganath. Mediterranean diet is the study of the food habits of the Mediterranean population, initiated in the 1950’s. Is principally a plant based diet. And have the following characteristics:. 4grains, pasta and/or bread (mostly 5.wholemeal and unrefined). 6olive oil and nuts. 8water (more than 2 liters per day). 9wine during meals (Red Wine). 12Consumption of sweets, poultry and red meat are very low. Subscribe to: Posts (Atom). Gluten-free ...

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