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Talk about marathon training and teaching music.
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Will to Run: March 2012
http://will-to-run.blogspot.com/2012_03_01_archive.html
Talk about marathon training and teaching music. Saturday, March 10, 2012. Silver comet 10K: Finally Kicking it in My Nike Frees This Week! Ran a great 10K this morning in Mableton, GA. The Silver Comet. I had a time of 1:01:39. While this wasn't a PR, It was run at the end of a good week of running! I've had a good start to my running this year. I've set course PRs in the Red Nose Half 2:27, the Warner Robins Half 2:24 and most recently the Covington, Run for Hope 29:30! Labels: red nose half.
Will to Run: May 2012
http://will-to-run.blogspot.com/2012_05_01_archive.html
Talk about marathon training and teaching music. Wednesday, May 30, 2012. Thinking About the Value of Practice for Proficiency! The key, of course, is to enable the most positive atmosphere to prevail and to show the students the value of consistent efforts toward reaching a goal. Musicians and runners want to work more on the things we do best, but we will never improve unless we challenge ourselves by working on the difficult things. I believe that I had a pretty good workout, although I was disappoint...
Will to Run: October 2015
http://will-to-run.blogspot.com/2015_10_01_archive.html
Talk about marathon training and teaching music. Thursday, October 22, 2015. How Much, How Far, How Fast? How much should I run? I believe that this runner needs to be consistent. I need to run at least three days a week. I try to run 4-5 days a week. However, I am not afraid to take time off if I feel an injury coming on. On days when I'm extra tired, I'm not afraid to cut back. How far should I run? How fast should I run? My basic philosophy is to survive so I can keep running for the long haul! Throug...
Will to Run: February 2014
http://will-to-run.blogspot.com/2014_02_01_archive.html
Talk about marathon training and teaching music. Thursday, February 27, 2014. Crankin' Up Some New Speed at the Old Newton High School Track. It was a chilly afternoon, with some wind gusts, but I decided to brave the weather and go to the track to hone my speed skills. I'm glad I did because following this session, I had a real boost of confidence. I was running 400 meter repeats and I saved the fastest repeat for last completing it in 2:02! A picture of the Alcovy High School Track! I've started 2014 w...
Will to Run: What Does It Take to Heal?
http://will-to-run.blogspot.com/2015/12/what-does-it-take-to-heal.html
Talk about marathon training and teaching music. Monday, December 28, 2015. What Does It Take to Heal? I'm currently suffering with some minor injuries. Therefore, I've cut back on my running. I have not cut it out all together. I have however, cut my monthly distance in half. I probably could have run today, but when I felt the shin splints acting up, I decided to stay off the roads. What does it take to heal? Cross Training: Do some form of exercise that will maintain cardio health other than running.
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Will To Live Foundation | Teen Suicide Awareness & Prevention
Suicide Hotline: 1-800-SUICIDE (784-2433). Where Does The Money Go? WTL – 5K ’15 Breaks Record. TEAM WTL- Back To Ripken. 8217;14 Life Teammates Scholars Announced. Team WTL Lacrosse Hits Turkey Shootout 12/13/14. WTL In The News. What They Are Saying. WTL In The Media. OUR MISSION OF HOPE, LOVE and THE WILL TO LIVE. The Will To Live Foundation. For The Kids, Through The Kids, By The Kids! BE A LIFE TEAMMATE. An Increase the WILL TO LIVE of teenagers everywhere. Of mental illness and it's stigma. A Natio...
Will to Run
Talk about marathon training and teaching music. Monday, December 28, 2015. What Does It Take to Heal? I'm currently suffering with some minor injuries. Therefore, I've cut back on my running. I have not cut it out all together. I have however, cut my monthly distance in half. I probably could have run today, but when I felt the shin splints acting up, I decided to stay off the roads. What does it take to heal? Cross Training: Do some form of exercise that will maintain cardio health other than running.
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Home - Will to Win Classic
2016 Team Sheet Tee Times. Day 2 Tee Times based on Day 1 Results. The inaugural Will to Win Classic (W2W), in aid of spinal cord research, was held in 1984. The initial five year commitment, thanks to the monies raised by our participants and sponsors, provided the opening for a group of research scientists to acquire matching funds. In 1987 this led to the establishment of the Spinal Cord Research Centre (SCRC) at the Bannatyne Campus of the University of Manitoba. Without your involvement throughout t...
30th Annual Will
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