williamtritter.blogspot.com
WILLIAM T. RITTERA blog about triathlon training, coaching, and life.
http://williamtritter.blogspot.com/
A blog about triathlon training, coaching, and life.
http://williamtritter.blogspot.com/
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WILLIAM T. RITTER | williamtritter.blogspot.com Reviews
https://williamtritter.blogspot.com
A blog about triathlon training, coaching, and life.
williamtritter.blogspot.com
WILLIAM T. RITTER: Tips for Your Ironman Nutrition Strategy
http://williamtritter.blogspot.com/2015/07/win-your-next-ironman-race-on-nutrition.html
WILLIAM T. RITTER. FORMER 5X USAT ALL AMERICAN and All World Athlete. 2016 Tentative Racing Schedule and Results. Thursday, July 16, 2015. Tips for Your Ironman Nutrition Strategy. Disclaimer: Nutrition plans, especially those related to Ironman racing are highly variable among individuals. What may work for one person, may not work for another. Athletes seeking a nutrition plan should also consult with a Registered Dietitian specializing in endurance sports. In this article I've. Before your race can le...
WILLIAM T. RITTER: Top 10 Tips to Run Faster Off the Bike
http://williamtritter.blogspot.com/2015/05/top-10-tips-to-run-faster-off-bike.html
WILLIAM T. RITTER. FORMER 5X USAT ALL AMERICAN and All World Athlete. 2016 Tentative Racing Schedule and Results. Saturday, May 9, 2015. Top 10 Tips to Run Faster Off the Bike. The toughest part for many triathletes is the run off the bike. The temperature has often risen to nearly the hottest part of the day by the time many triathletes are off the bike and running. With my best 10 tips to help you run off the bike stronger and faster you'll find yourself on your way to a PR. 3 Pacing the bike. As the r...
WILLIAM T. RITTER: How to PR by Run Technique: Series IV
http://williamtritter.blogspot.com/2015/04/how-to-pr-by-run-technique-series-iv.html
WILLIAM T. RITTER. FORMER 5X USAT ALL AMERICAN and All World Athlete. 2016 Tentative Racing Schedule and Results. Thursday, April 16, 2015. How to PR by Run Technique: Series IV. How to PR by Run Technque". We will discuss the stride cycle and the controversial foot strike. If you enjoyed this series so far on "How to PR by Run Techniqe",. The closing message will teach us how all these tips I've given you is actually just one unit and how to change your running mechanics. If you have any questions p...
WILLIAM T. RITTER: Photography
http://williamtritter.blogspot.com/p/photography.html
WILLIAM T. RITTER. FORMER 5X USAT ALL AMERICAN and All World Athlete. 2016 Tentative Racing Schedule and Results. Rylan Cooper Photo 2013 Galveston 5150. Calley Borocz Photography 2013 - Veterans Lake Sulphur, Oklahoma. Aperture Ashley Photography - July 2012 - Fort Worth, Tx. Micah Alexander Photography- August 2011-Dallas, Tx. Http:/ www.micahalexanderphotography.com/. Derek Bender Photography- June 2010 Play Tri Festival- Irving, Tx. Justin O'Keith Photography- April 2009-Galveston Island, Tx. In Seri...
WILLIAM T. RITTER: Evan's First Month
http://williamtritter.blogspot.com/2015/08/evans-first-month.html
WILLIAM T. RITTER. 5X USAT ALL AMERICAN and All World Athlete. 2016 Tentative Racing Schedule. Thursday, August 13, 2015. Life has been exciting the past month! Thursday, August 13, 2015. Subscribe to: Post Comments (Atom). Ironman Kansas 70.3. My mom and I had a mother/son road trip to Ironman Kansas 70.3 triathlon in Lawrence this past weekend. We had a spectacu. Tips for Your Ironman Nutrition Strategy. Identifying and Preventing Over Training. Do you have trouble falling asleep? This maybe long over ...
TOTAL PAGES IN THIS WEBSITE
18
Pursuit: The Act of Striving: 9/27/09 - 10/4/09
http://drivenpursuit.blogspot.com/2009_09_27_archive.html
Friday, October 2, 2009. I'm not going to even throw out the apology this time. Obviously, life is crazy busy, and September was no exception. I actually had a couple of weeks of leave/vacation in September, but they were spent traveling to Oklahoma, racing the Oklahoma Redman. Traveling back to Texas, studying for the GRE. And taking the GRE. I did catch up on SOME sleep, but that's about the only thing that I caught up on in September. Training is going well and racing went excellent. In recap:. The we...
Pursuit: The Act of Striving: 11/22/09 - 11/29/09
http://drivenpursuit.blogspot.com/2009_11_22_archive.html
Saturday, November 28, 2009. Ironman Series: Part 2 of 4- The Swim. Time: 01:12:21 3862.4299 meters 01m 52s / 100meters. Suit: Zoot Fuzion with Quintana Roo Speed Sleeves. Course: Semi-Rectangular, one loop. Start type: Deep Water. Water temp: 63F / 17C. Thankfully, no crying, and the next thing I know there goes the gun and we're off! Seriously, at this point, usually much before, the thoughts of "am I done yet, am I done yet" are going through my mind, but this time I'm actually having a blast! Friday,...
Pursuit: The Act of Striving: 6/7/09 - 6/14/09
http://drivenpursuit.blogspot.com/2009_06_07_archive.html
Sunday, June 7, 2009. There is no doubt about it, summer has fully arrived to Central Texas! The heat is here in full force and we hit somewhere between 97-99 today! I really should update this on a weekly basis, and I'll attempt to do that this summer- but no promises! Last weekend I did the Tour d' Temple in Temple, Texas. It was a 62 mile route, and I linked up with the head of the Team Army Cycling club.he's a very strong cyclists and does triathlons, so he had his sweet Felt tri. Florida. This w...
Pursuit: The Act of Striving: 7/12/09 - 7/19/09
http://drivenpursuit.blogspot.com/2009_07_12_archive.html
Monday, July 13, 2009. Growing Stronger or the Start of a Coup? All of the hills that were there two months ago were STILL THERE. Amazing isn't it. They still kicked my butt as well! I told Tanya she won the polka dot jersey for the day (in the Tour ' de. Thankfully, we were safe and didn't have any negative bovine experiences except for having to slow for them. After those first 50 miles we refilled our water bottles and then headed out towards Belton. That's what hills will do! Century. Is it insan...
Pursuit: The Act of Striving: 8/2/09 - 8/9/09
http://drivenpursuit.blogspot.com/2009_08_02_archive.html
Thursday, August 6, 2009. I finally caught up to my USAT age today. EndorFun Sports (Lonestar/Longhorn 70.3/Timberman/Mooseman, etc. Race Production Team) emailed me this today:. Links to this post. Sunday, August 2, 2009. Tearing up Texas.at least Tri'ing to do so! I'm a bad, bad blogger! But, rather than lament the fact that I've been a bad blogger, I will just jump right into it! What has kept me busy these past three weeks, by the numbers and events, here you go:. Week of 13-19 July. I LOVE THE FLATS!
Pursuit: The Act of Striving: Ironman Series: Part 4 of 4; The RUN and I AM AN IRONMAN!
http://drivenpursuit.blogspot.com/2009/12/ironman-series-part-4-of-4-run-and-i-am.html
Tuesday, December 1, 2009. Ironman Series: Part 4 of 4; The RUN and I AM AN IRONMAN! What would you do differently? NOTHING.wow, I had planned for a 5-6 minute transition.1:49, and that included a near detour into the men's tent and taking arm warmers off, totally thrilled with this! Couldn't believe how fast I did it- but didn't even know that till I was done! Time: 03:56:48 26.200001 miles 09m 02s min/mile. FIRST RUN SEGMENT 3.5 mi. 8:49/mile. SECOND RUN SEGMENT 8.6 mi. 8:58/mile. I even told my brothe...
Pursuit: The Act of Striving: 11/29/09 - 12/6/09
http://drivenpursuit.blogspot.com/2009_11_29_archive.html
Tuesday, December 1, 2009. Ironman Series: Part 4 of 4; The RUN and I AM AN IRONMAN! What would you do differently? NOTHING.wow, I had planned for a 5-6 minute transition.1:49, and that included a near detour into the men's tent and taking arm warmers off, totally thrilled with this! Couldn't believe how fast I did it- but didn't even know that till I was done! Time: 03:56:48 26.200001 miles 09m 02s min/mile. FIRST RUN SEGMENT 3.5 mi. 8:49/mile. SECOND RUN SEGMENT 8.6 mi. 8:58/mile. I even told my brothe...
Pursuit: The Act of Striving: Getting close!
http://drivenpursuit.blogspot.com/2009/10/getting-close.html
Sunday, October 18, 2009. Hey look, it's only been 16 days this time since I blogged anything! When I hit solid taper, I intend to blog a little bit more. Three things have kept me busy: my job (command), Ironman training (of course), and grad school applications. The later takes more than I thought it would! Oh well, should be done soon and then it'll be the "sit and wait" to find out where I go. There will be more of that to come though, so enough talk on it! That 10-miler did, however, whoop my legs!
Pursuit: The Act of Striving: 8/30/09 - 9/6/09
http://drivenpursuit.blogspot.com/2009_08_30_archive.html
Tuesday, September 1, 2009. It's allowed, right? I'm a poor blogger.but it's only cause I'm a busy Commander and Triathlete. Both keep me busy. Let me sum up the last two weeks:. Some good long swims, long bikes, and long runs. Some not so good swims and some tough runs. Lots of early mornings for both work and workouts. Feeling fairly confident, I think. Totals for August '09. Bike: 37h 30m 52s - 700.84 Mi (biggest bike month ever). Run: 20h 49m 08s - 148.07 Mi. Swim: 11h 10m 02s - 31180.56 M. On the Wa...
Pursuit: The Act of Striving: 8/16/09 - 8/23/09
http://drivenpursuit.blogspot.com/2009_08_16_archive.html
Sunday, August 16, 2009. What a week, in every aspect! A truly spectacular career of selfless service. Following that ceremony we all went to lunch together. The culminating event of the week, however, was a "professional development film," in other words, I took my senior leaders to go see "GI Joe: The Rise of Cobra." Seriously! I look forward to the next one, because it's OBVIOUS there will be a #2! S: 5100.00 Meters; 1h 53m. B: 169.81 Mi 9h 11m 03s. R: 4500 Mi; 6h 23m 22s. Links to this post. 02 Feb 0...
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Real Estate Appraisal in Rockport, Texas serving Aransas, Nueces and San Patricio Counties,Certified real estate appraiser, Rockport, Corpus Christi, Aransas Pass, Port Aransas, Portland, Sinton, Tx361-727-1921
For accurate appraisals in the Cities of Rockport, Corpus Christi and surrounding areas, contact William Trigg Appraisal, LLC. Browse our site or contact us. At 361-727-1921. We will be pleased to speak with you. Here are the types of valuations we do in addition to mortgage appraisals:. 8226; Setting a home's listing price. Lowering your mortgage payment by removing PMI. Appraisals for bankruptcy, divorce and other court purposes. Unfreezing a frozen HELOC. Home Equity Line of Credit). Mortgage rates fa...
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William Trippe
December 27, 2012. Filed under: Latest Update. 8212; Will @ 10:49 p. 2012, 22″ x 30″. Filed under: Latest Update. 8212; Will @ 10:47 p. 2012, 26″ x 34″. Filed under: Latest Update. 8212; Will @ 10:32 p. 2012, 24″ x 32″. October 26, 2012. Phone Book Sketches 2012. Filed under: Latest Update. 8212; Will @ 7:23 p. March 18, 2012. Filed under: Latest Update. 8212; Will @ 11:20 p. 2012, 22″x30″. October 1, 2011. Filed under: Latest Update. 8212; Will @ 1:52 p. 2011, 38″x50″. June 15, 2011. 8212; Will @ 11:55 p.
williamtripphouse.blogspot.com
The Rebirth of the William Tripp House
The Rebirth of the William Tripp House. The tale of remodeling a quirky little antique Cape called the William Tripp House that was built circa 1775. Follow our project from start to finish. We may all find surprises along the way. Hopefully all good. Friday, May 10, 2013. Maybe blogging from my phone will make things easier for me to post. Let's see! Wednesday, May 9, 2012. Art on the walls and in the garden. It also had the same color orange as the walls we painted the upstairs hallway. We decided to w...
williamtris's blog - Blog de williamtris - Skyrock.com
02/04/2009 at 3:11 PM. 05/04/2009 at 1:25 PM. Don t stop the music. Subscribe to my blog! Don t stop the music. Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (66.160.134.62) if someone makes a complaint. Please enter the sequence of characters in the field below. Posted on Sunday, 05 April 2009 at 1:25 PM. Do not try song. Add this video to my blog. Please enter the sequence of characters in the field below.
WILLIAM T. RITTER
WILLIAM T. RITTER. 5X USAT ALL AMERICAN and All World Athlete. Thursday, August 13, 2015. Life has been exciting the past month! Links to this post. Thursday, July 16, 2015. Tips for Your Ironman Nutrition Strategy. Disclaimer: Nutrition plans, especially those related to Ironman racing are highly variable among individuals. What may work for one person, may not work for another. Athletes seeking a nutrition plan should also consult with a Registered Dietitian specializing in endurance sports. Before you...
Williamtriumphllc.com
The Nature of Mathematics | Great ideas and gems of mathematics
The Nature of Mathematics. Great ideas and gems of mathematics. April 7, 2010. Welcome to the Nature of Mathematics. This blog is a set of notes for a first year seminar course that I’m teaching at the University of Richmond. This course will be a selective historical view of what is mathematics and what do mathematicians really care about. We will ask questions like. Why is proof so important to mathematics? Is mathematics invented or discovered? Are some proofs better than others?
William Vareika Fine Arts
Open Monday through Saturday 10am - 6pm, Sunday 1pm - 6pm and by Appointment. GOD'S FIRST TEMPLES: IMAGES OF TREES IN AMERICAN ART". IN CELEBRATION OF THE NEWPORT TREE SOCIETY. Bill Vareika is a gallery owner, specialist in 18th and 19th century American art, writer, lecturer, community activist, preservationist, and philanthropist. Bill and Alison Vareika. John Flanders Internet Consulting. Site Design and Hosting c 2007.
William Trost Richards - The complete works
Link to this page. HTML CODE (for blogs):. Preview: William Trost Richards - The complete works. June 3, 1833 - April 17, 1905) was an important American landscape artist associated with both the Hudson River School and the American Pre-Raphaelite movement. Click here for the complete biography. Page 1 of 17. 12 pictures per page. 24 pictures per page. 48 pictures per page. 64 pictures per page. 96 pictures per page. Wilmington Notch, Lake Placid, New York. Beach at Atlantic City. Page 1 of 17.
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