melaniesfoods.blogspot.com
Melanie's Recipes: June 2011
http://melaniesfoods.blogspot.com/2011_06_01_archive.html
Monday, June 27, 2011. Shredded Green Beans, with lemon-lime zest and snipped chives. This is another recipe that is delicious on the spot, but also makes great picnic/lunch fare. You can get fuffy cutting the beans, or you can put them through a chopper, it won’t be nearly as pretty, but it will be a lot faster. Shredded Green Beans, with lemon-lime zest and snipped chives. 4 servings, 2 P /serving. 3/4 pound green and/or yellow beans, tops and tails trimmed. 2 TBSP extra-virgin olive oil. 8221; and it ...
melaniesfoods.blogspot.com
Melanie's Recipes: Butternut squash-tomato soup
http://melaniesfoods.blogspot.com/2012/01/butternut-squash-tomato-soup.html
Monday, January 9, 2012. I've been having a cooking attack and I'm certainly not going to do anything to stop it! I'm enjoying this and the food is actually pretty darned good! Today I was roasting veggies for my lunch, and I decided to double up and roast a butternut squash I had sitting around. I chopped it, spiced it (complete recipe below) and roasted it. A minute or so later, I threw in the butternut squash, and cooked for a minute or two. It was delicious and even better reheated! 1 tsp canola oil.
melaniebodyandmind.blogspot.com
Body and Mind
http://melaniebodyandmind.blogspot.com/2011/09/i-live-in-richmond-district-few-blocks.html
Sunday, September 18, 2011. I live in the Richmond District, a few blocks from Golden Gate Park. I love walking/running in the park, having picnics, reading under the trees, but I had not realized how much stuff is going on in there! Isn't it funny that we sometimes fail to see what's right in front of us? This week is going to be beautiful, the sun is out FINALLY! Why don't we head to the Park and see what's out there? You can rent equipment and everything! Don't let your net fly away! There's always th...
katesweightblog.blogspot.com
Kate's Weight: January 2009
http://katesweightblog.blogspot.com/2009_01_01_archive.html
Saturday, January 31, 2009. I was so disgusted last week with a 0.2 GAIN that I just couldn't post. I was so aggravated at how long it was taking to get to 60 that I was prepared to call it "game over" and move on with my life. But you all know my husband, and he's Mr. Don't Quit, so I persevered. So I drove over there this morning freezing my butt off, and honestly, I didn't feel any different. I just kept praying "Please, I just need to lose 0.6 to hit sixty, that's all I'm asking.". What a feeling :).
katesweightblog.blogspot.com
Kate's Weight: It's Been One Year
http://katesweightblog.blogspot.com/2009/05/its-been-one-year.html
Saturday, May 23, 2009. It's Been One Year. So now I start year two. The changes have been many in year one. My mental outlook on life, the way I look, the way my clothes fit, the way I feel physically and emotionally, it's all changed for the better. I've made many changes, but the two biggest have been:. 1 Being conscious of what and how much I eat. 2 Giving up high test soda. I still need to get back to tracking. So we'll see what's next on the ole scale! Labels: Weekly Weigh In. Those two points I ca...
katesweightblog.blogspot.com
Kate's Weight: September 2009
http://katesweightblog.blogspot.com/2009_09_01_archive.html
Wednesday, September 2, 2009. It's Been a While. I haven't been a good Weight Watcher this year. It's taken me 8 months to lose and keep off roughly 25 pounds when the first 50 came off in 6. Looking back, I can see the mistakes I made- getting careless with 'splurge days' that turned into 'splurge weeks', not tracking, sitting on my butt and not exercising, not weighing and measuring, skipping meetings. I don't know anyone else who is nuts enough to attempt that kind of schedule.). How The Group Is Doing.
katesweightblog.blogspot.com
Kate's Weight: Wow!
http://katesweightblog.blogspot.com/2009/04/wow.html
Saturday, April 18, 2009. Having spent 2 weeks in Maryland, eating out 3 meals a day and making questionable choices often, I am stunned and pleased to announce today's weigh in results as -4.4 for a total loss of 74.2 pounds! Seriously, I cannot believe it. Just like that! It really seems like it was just that easy. So. Freakin'. Crazy! My pants fell off. They fell right off! So I thought, "Hmmm, maybe I've done ok after all! So I was like, "Hell yeah, I'm going! I was thrilled, thrilled, thrilled!
katesweightblog.blogspot.com
Kate's Weight: Weighing In
http://katesweightblog.blogspot.com/2009/05/weighing-in.html
Monday, May 4, 2009. So I went back to WW this week after another week that I skipped. I honestly don't know how I'm going to get through all this. Exercise? Ok, not entirely true, I take the Cupcake for a walk every night or else she doesn't sleep. But it's not 30 minutes of brisk aerobic activity or even 30 minutes of steps. This Saturday I am doing the 5K for the momentum challenge- our local foodbank is hosting a 5K and the only registration requirement is a non-perishable food item. 6/7/08: Removal ...
willowslifestyle.blogspot.com
Willow's Lifestyle: I chose my path
http://willowslifestyle.blogspot.com/2012/02/i-chose-my-path.html
The little and big things that makes a healthy lifestyle work for me. Thursday, February 2, 2012. I chose my path. This year I've sort of had a "middle phase" in my whole chosen lifestyle that culminated to a realization that I had actually made a choice, which I wasn't quite sure I had made. Weird huh? Let see if I can explain. Never too sick to brag! Last week I won a give away from a blog called the " Post Punk Kitchen. The red building is a neighbor's house. That's how small my father's "farm" is.
