wilsonpersonaltraining.com
Welcome to Wilson Personal Training | Casey Wilson | Roseville California
http://www.wilsonpersonaltraining.com/testimonials.html
Bayham and Associates Insurance Services. Long Term Care Insurance. Experience real results with Casey Wilson of Wilson Personal Training,. Based in Roseville, California. If you are seeking to lose weight, build muscle, perform better in your sport, or improve your overall health, Casey Wilson can help you reach your fitness goals. 2009 Casey Wilson • Wilson Personal Training • Roseville CA.
wilsonpersonaltraining.com
Welcome to Wilson Personal Training | Casey Wilson | Roseville California
http://www.wilsonpersonaltraining.com/supplements.html
Link is http:/ www.amway.com/en. IBO # is 4793322. For supplement recommendations please email me or call me. cwilsonfam2@aol.com.
wilsonpersonaltraining.com
Welcome to Wilson Personal Training | Casey Wilson | Roseville California
http://www.wilsonpersonaltraining.com/beforeandafter.html
33 lbs. of body composition change. When I was in the Navy I was in great shape and I wanted to get back to that. I would be lying if I said it was easy. Casey pushed me harder than I had ever been pushed before and before long I was starting to see the results. In 8 months I have lost 33 pounds of fat. That’s 3 10 pound bags of potatoes.
wilsonpersonaltraining.com
Welcome to Wilson Personal Training | Casey Wilson | Roseville California
http://www.wilsonpersonaltraining.com/faq.html
1 How do I tone up? To tone up means to reduce body fat and add lean muscle mass so you can see muscle definition. When you reduce the level of body fat from your body you will start to see muscle definition that was covered up by layers of fat. Building up some lean muscle mass will increase that defined look. 2 I have been working out really hard, why have I not gotten any results? 3 What can I do to make my cardiovascular training more exciting? 4 Should I lift weights if I am trying to lose weight?
wilsonpersonaltraining.com
Welcome to Wilson Personal Training | Casey Wilson | Roseville California
http://www.wilsonpersonaltraining.com/resources.html
Here are some site links you may find helpful in reaching your health and fitness goals:. Now you can access Personal Training online! I realize that sometimes the distance involved, a schedule change, or life event can make it challenging to come in and work out in person with me. Stay on track from your living room or garage with custom personal training designed to meet your goals. Check it out by clicking on the following links:. Contact Casey here if you want to sign up for online training.
wilsonpersonaltraining.com
Welcome to Wilson Personal Training | Casey Wilson | Roseville California
http://www.wilsonpersonaltraining.com/index.html
Experience real results with Casey Wilson of Wilson Personal Training,. Based in Roseville, California. If you are seeking to lose weight, build muscle, perform better in your sport, or improve your overall health, Casey Wilson can help you reach your fitness goals. 2009 Casey Wilson • Wilson Personal Training • Roseville CA.
wilsonpersonaltraining.com
Welcome to Wilson Personal Training | Casey Wilson | Roseville California
http://www.wilsonpersonaltraining.com/about.html
Benefits of Working with Casey:. Lifestyle Change for long-term health. Much more than just a workout, Casey guides you through a process of setting goals, understanding how your body works, learning better ways to eat and exercise, and making a habit out of a healthy lifestyle. Casey’s philosophy is to give you the tools to make a lasting transformation and improve your quality of life. The “ before and after. To get started, call Casey today at 916-871-8422.
wilsonpersonaltraining.com
Welcome to Wilson Personal Training | Casey Wilson | Roseville California
http://www.wilsonpersonaltraining.com/services.html
Packages of training are available depending on your goals and level of commitment:. Minimum of 5 sessions. Sessions last 50 minutes to 1 hour. Sessions are $60 dollars each. Within 5 sessions, you will have a better idea of what to expect, a basic undertsanding of what it will take to reach your goals, and a sense of what intensity level it will take to see results. Session cost $30 for 30 minutes. Buddy Training Sessions Available. Boot Camp Training Sessions. Must be 3 to 6 people to participate).
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