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spokanemarathonmamas.blogspot.com
Marathon or Bust: Andrea's Marathon Experience!
http://spokanemarathonmamas.blogspot.com/2011/06/andreas-marathon-experience.html
Wednesday, June 15, 2011. Happy smile after my finish! Okguess it's about time we posted about our marathon.someone needs to get the ball rolling so here goes! I'm going to post on just my experience as I think we'll get a different perspective from each person. Here was my marathon experience. Murphy's Law.(I don't know if any of my fellow SMM's know, but my maiden name is Murphy! My dad and step mom were there to witness my finish and those words. Hold that thought. It was grueling but we did it! Did i...
spokanemarathonmamas.blogspot.com
Marathon or Bust: June 2011
http://spokanemarathonmamas.blogspot.com/2011_06_01_archive.html
Wednesday, June 15, 2011. Happy smile after my finish! Okguess it's about time we posted about our marathon.someone needs to get the ball rolling so here goes! I'm going to post on just my experience as I think we'll get a different perspective from each person. Here was my marathon experience. Murphy's Law.(I don't know if any of my fellow SMM's know, but my maiden name is Murphy! My dad and step mom were there to witness my finish and those words. Hold that thought. It was grueling but we did it! Did i...
spokanemarathonmamas.blogspot.com
Marathon or Bust: July 2011
http://spokanemarathonmamas.blogspot.com/2011_07_01_archive.html
Sunday, July 10, 2011. Spa Day at Spa Paradiso. After completing the Windermere Marathon, the Spokane Marathon Mamas decided to treat themselves to a well deserved Spa Day at Spa Paradiso located in the Davenport Hotel. Andrea enjoying the foot rub. Mirna enjoying the complimentary sparkling cider. Bethany and Ashley relaxing. Special thanks to Spa Paradiso who supported us via Facebook and provided excellent service for our Spa Day. The Marathon That Almost BUSTED Me! Around mile 10 I started to feel th...
spokanemarathonmamas.blogspot.com
Marathon or Bust: Mid Week Run
http://spokanemarathonmamas.blogspot.com/2011/05/mid-week-run.html
Wednesday, May 4, 2011. Some running is good, more is better, and too much is just enough." - Anonymous. We are down to the final weeks before M-Day! Andrea and Mirna made plans to run early Wednesday morning again at 5:30 to get through their long mid week run. After completing 8 miles in the beautiful morning weather, they felt ready to tackle the day. However, it wasn't until later that evening that Mirna discovered that they were only supposed to do. Oops, oh well, now time to enjoy the Taper!
spokanemarathonmamas.blogspot.com
Marathon or Bust: Week 15 Complete-Total Weekly Miles=19
http://spokanemarathonmamas.blogspot.com/2011/05/week-15-complete-total-weekly-miles19.html
Saturday, May 7, 2011. Week 15 Complete-Total Weekly Miles=19. Our last weekend run and of course it has to rain! But it was nice to have the whole gang back together again one last time before the MARATHON! It was a misty, cool 8 mile loop beginning at Manito Duck Pond up to 57th off High Drive and back to Manito. It's amazing how 8 miles seemed so short compared to all our previous Saturday runs. Thanks for a great run ladies! Mirna, Sarah, Ashley, Andrea, and Bethany. Posted by Mirna. Total Weekly Mi...
Strong Like A Girl: December 2010
http://stronglikeagirl.blogspot.com/2010_12_01_archive.html
Strong Like A Girl. Live Healthy, Laugh Always, Love Running: Tips from a Certified Personal Trainer on everything Fitness! Monday, December 20, 2010. Set a Goal: Find a Race! Has a month really passed since my last entry? I suppose the holidays. Claimed my priorities once again- argh balance! Did someone say "balance"? Hmmm, I'll put that on my list of things to achieve. What a great lead-in to my topic! Tips for finding a race perfect for YOU. Road race vs. Trail Run. On a road or a trail? If running i...
spokanemarathonmamas.blogspot.com
Marathon or Bust: March 2011
http://spokanemarathonmamas.blogspot.com/2011_03_01_archive.html
Tuesday, March 29, 2011. Saturday, March 26 - the 15 miler was on the schedule - time to really psyche ourselves up! Last week was the longest distance any of us had run and now we were going further! Mirna was going to be away in the Seattle area so that left 4 mamas for the run. Then my daughter ended up having ballet class photos scheduled for that morning - leaving me in quite a quandary (ok, a tizzy! And it gave Ashley and I yet another shot in the arm to keep on moving! Saturday, March 26, 2011.
Columns | Jill Barville
http://www.jillbarville.com/category/columns
3Rs = wRiting, Running and Reading. Jill’s “Front Porch” column appeared for years in the Spokesman Review Valley Voice section. Now, her “That’s Life” column appears twice a month in the S-R 7 section. Selected columns are reprinted here. When Parents SHOULDN’T Put Down the Phone. September 1, 2015. Parenting Boys to Prevent Sexual Assault. August 27, 2015. Long, rich love affair with Joe. November 19, 2014. I love coffee. My affair with java began as unrequited longing during childhood. My dad ...A few...
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Holding page for www.windertaxpreparation.com hibu.com
Welcome to your future website! Your website is currently under construction, please check back later. Got a query or want some help? Give us a call, our team are happy to help. For US customers, call 1-800-YB-YELLOW. For UK customers, call 0800 555 444. For Spain customers, call 902 202 202. For Argentina customers, call 0810 333 8080. For Chile customers, call 600 262 7455. For Peru customers, call 0800 11122.
Winder Taylor Smith Solicitors For You, Your Family, Your Business - Horwich, Bolton & Heaton
Thank you for visiting windertaylor.co.uk. At Winder Taylor Smith we aim to be your solicitor for all of life’s issues - for you, your family and your business. We work to alleviate your concerns through personal reassurance, professional service, expert advice and advanced communication. This means that for all our services we:. Invest time in a free consultation so that can we can truly understand your legal requirements and assign you a case manager from the outset. 01204 389 908 (Bolton). Wills, Prob...
Homes for Sale in the Salt Lake City Area - Alexander Winder - RE/MAX
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Windermere Technologies LLC
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The Windermere Marathon Blog
The Windermere Marathon Blog. Tips for the last month! Tomorrow marks one month to go until the Windermere Marathon! Here are some important last minute tips for gearing up and getting ready! 1 WALK IT OUT! This is the best way to visualize the marathon and determine what clothing and shoes will be most comfortable. Two weekends before the marathon you need to decrease your run time and start to give your body a chance to relax. We need to make sure you are in peak running shape! Posted at 4:05 PM. Image...
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Projektentwicklung & Finanzierung von Windernergieanlagen - Windertrag GmbH
Frische Brise für den Windertrag. Maßgeschneiderte Lösungen von der Projektidee bis zum gemeinsamen Anlagenbetrieb. Wind mit Konzept WINDERTRAG für Sie! Sie sind Grundstückseigentümer und möchten wissen, ob und wie Ihre Grundstücke für den Betrieb von Windenergieanlagen in Frage kommen, diese vielleicht auch mit betreiben? Ihre Kommune interessiert sich für die Möglichkeit, die Ressourcen der Erneuerbaren Energien zu nutzen und vielleicht zu 100% energieautark zu werden? Hinter dem Unternehmen WINDERTRAG...
Winder Trailer Sales- Home - Home
2' to 6' Wide Trailers. 7' to 8.5' Trailers. Info / Custom Trailers. Metal Buildings and Carports. You are here: Home. From standard to custom built, Winder Trailer Sales has a trailer for every budget. Metal Buildings and Carports. Our metal buildings and. Carports are adaptable to meet just about any design and space requirement. Sheds built on your site. Layout by Strong Web Solutions.
