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The Running Quack: Shamrock Half Marathon 2013
http://www.runningquack.com/2013/04/shamrock-half-marathon-2013.html
Largely my admittedly biased commentary on the races I run, with some scattered medicine and philosophy thrown in when I feel like it. Monday, April 1, 2013. Shamrock Half Marathon 2013. Superior organization, and awesome swag (full size fleece blankets this time! Posted by Running Quack. Subscribe to: Post Comments (Atom). Visit My Other Blog. One Hundred Push Ups. There was an error in this gadget. Shamrock Half Marathon 2013. View my complete profile.
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The Running Quack: February 2011
http://www.runningquack.com/2011_02_01_archive.html
Largely my admittedly biased commentary on the races I run, with some scattered medicine and philosophy thrown in when I feel like it. Friday, February 4, 2011. Trying out the new Blogger Android app. Posted by Running Quack. Subscribe to: Posts (Atom). I run mostly half marathons, with an occasional full marathon or 10K thrown in for fun. Lately, I've started hitting a bunch of Obstacle Races, which has given me something new to chew on at this point. I've gotten kind of addicted to them.
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The Running Quack: March 2012
http://www.runningquack.com/2012_03_01_archive.html
Largely my admittedly biased commentary on the races I run, with some scattered medicine and philosophy thrown in when I feel like it. Sunday, March 25, 2012. I really love obstacle races. I like mud. I like climbing over stuff. I like being asked to crawl, wade, and slog through place I would never think of going otherwise. It gives me a sense of accomplishment and wipes me out physically. Both of those things are feelings I love. I’m also going to give a disclaimer right now. The basic gist was run sin...
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The Running Quack: June 2012
http://www.runningquack.com/2012_06_01_archive.html
Largely my admittedly biased commentary on the races I run, with some scattered medicine and philosophy thrown in when I feel like it. Tuesday, June 19, 2012. Starting to really love obstacle races. Definitely doing the Spartan Beast in the fall, and following it up with the fire fighter themed Hero Rush the next weekend. The question is, so I then follow that up with a Tough Mudder the next weekend? Posted by Running Quack. Subscribe to: Posts (Atom). Visit My Other Blog. One Hundred Push Ups.
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The Running Quack: Spartan Sprint 2013
http://www.runningquack.com/2013/07/spartan-sprint-2013.html
Largely my admittedly biased commentary on the races I run, with some scattered medicine and philosophy thrown in when I feel like it. Saturday, July 6, 2013. Weather. The exact same race that Mrs. RQ and spent the last five minutes of last year relaxing in the neck deep water because it was so hot was absolutely freezing this year. Posted by Running Quack. Labels: Spartan Sprint Carolinas. Subscribe to: Post Comments (Atom). Visit My Other Blog. One Hundred Push Ups. There was an error in this gadget.
runningquack.com
The Running Quack: August 2011
http://www.runningquack.com/2011_08_01_archive.html
Largely my admittedly biased commentary on the races I run, with some scattered medicine and philosophy thrown in when I feel like it. Sunday, August 28, 2011. I have to admit, I've developed an affinity for obstacle races. Jumping over stuff and crawling under things appeals to me on some level I didn't realize I had. I loved the Super Spartan, and was really looking forward to the Carolinas Warrior Dash I ran this weekend. 160; I had a great time with this race, and I'll definitely ...So it appear...
runningquack.com
The Running Quack: September 2012
http://www.runningquack.com/2012_09_01_archive.html
Largely my admittedly biased commentary on the races I run, with some scattered medicine and philosophy thrown in when I feel like it. Friday, September 28, 2012. Riverbound Race Series - Charlotte. I pulled out my trusty phone on the car ride home from Asheville and started looking for another race. The RiverBound Race Series Charlotte endeavor the next weekend seemed to fit the bill perfectly. Half Marathon? Posted by Running Quack. Sunday, September 16, 2012. The Asheville Citizen-Times Half Marathon.
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The Running Quack: The Rugged Maniac
http://www.runningquack.com/2013/04/the-rugged-maniac.html
Largely my admittedly biased commentary on the races I run, with some scattered medicine and philosophy thrown in when I feel like it. Monday, April 1, 2013. I have to say, the piece de resistance. Posted by Running Quack. Subscribe to: Post Comments (Atom). I run mostly half marathons, with an occasional full marathon or 10K thrown in for fun. Lately, I've started hitting a bunch of Obstacle Races, which has given me something new to chew on at this point. I've gotten kind of addicted to them.
runningquack.com
The Running Quack: April 2011
http://www.runningquack.com/2011_04_01_archive.html
Largely my admittedly biased commentary on the races I run, with some scattered medicine and philosophy thrown in when I feel like it. Saturday, April 9, 2011. Gulf Coast Half in the AM. It's supposed to be 60 degrees at the start. Doubt this one will be a PR. Posted by Running Quack. Saturday, April 2, 2011. Argument with my scale. I ran the Goofy 3 months ago, and I've run two half Marathon since. I work out 3 times a week on a bad week, but my scale thinks I'm pushing 50? Posted by Running Quack.
