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g4athlete.com

education | G4 Athlete

http://g4athlete.com/education

8211; – Main menu – –. G4 Athlete provides educational seminars, instruction, consultation and courses. We partner with recognized experts in the field of physical therapy, medicine, athletics, coaching, sports medicine, athletic training, nutrition, and sports psychology. It’s our mission to provide our community with information that makes a difference. See below for upcoming events that might interest you. Come visit us at the My Mercer Island Health and Wellness Fair. On January 10, 2015.

bestteendietsblog.blogspot.com

Best Teen Diets Nutrition Blog: May 2013

http://bestteendietsblog.blogspot.com/2013_05_01_archive.html

Myth Buster: Coconut Oil. I have started noticing more coconut oil at the grocery store and have heard it is better for you than a lot of other oils. Is that true? I've also noticed that coconut oil seems to be catching on these days. Coconut oil is about 90% saturated fat, which is a higher percentage than butter (about 64% saturated fat), beef fat (40%), or even lard (also 40%). Too much saturated fat in the diet is unhealthy because it raises "bad" (LDL) cholesterollevels. Cracking the Coconut Trend.

bestteendietsblog.blogspot.com

Best Teen Diets Nutrition Blog: Get Strong at Home: In-home Workouts That Boost Metabolism

http://bestteendietsblog.blogspot.com/2015/05/get-strong-at-home-in-home-workouts.html

Get Strong at Home: In-home Workouts That Boost Metabolism. Strength training isn't just for big buff guys anymore! In recent years more and more people are adopting strength-based exercise as a way of life. Many forms of exercise are based in strength: rock climbing, yoga, weight training and classes like “body pump”. Strength training benefits include promoting a healthy body (from the inside out), increasing metabolism and building a strong sense of self. Bonus #1: Increased Metabolism. So lets say yo...

bestteendietsblog.blogspot.com

Best Teen Diets Nutrition Blog: May 2015

http://bestteendietsblog.blogspot.com/2015_05_01_archive.html

Get Strong at Home: In-home Workouts That Boost Metabolism. Strength training isn't just for big buff guys anymore! In recent years more and more people are adopting strength-based exercise as a way of life. Many forms of exercise are based in strength: rock climbing, yoga, weight training and classes like “body pump”. Strength training benefits include promoting a healthy body (from the inside out), increasing metabolism and building a strong sense of self. Bonus #1: Increased Metabolism. So lets say yo...

explosivelyfit.com

Explosivelyfit Strength and power training information-health tips

http://www.explosivelyfit.com/HealthTips.html

Explosivelyfit strength training builds powerful bodies! Danny M. O'Dell. Freedom is never free. Explosivelyfit Strength Training blog. Join me on LinkedIn. Explosivelyfit Strength Training, LLC. Nine Mile Falls,. EXPLOSIVELYFIT STRENGTH AND POWER TRAINING INFORMATION FOR THE SERIOUS ATHLETE! Americans are severely obese, to the tune of 15.5 million citizens. Are you feeling fatigued and irritable? Building your own limited space workout room. Burning off the calories and keeping healthy. Lower your bloo...

garfieldbaseball.wordpress.com

cmoedritzer | Garfield High School Baseball

https://garfieldbaseball.wordpress.com/author/cmoedritzer

Garfield High School Baseball. Swinging for the fences in Seattle. Posts by Chris Moedritzer:. May 13, 2016. 2016 Week 10 Recap. May 6, 2016. 2016 Week 9 Recap. April 29, 2016. 2016 Week 8 Recap. April 23, 2016. 2016 Week 7 Recap. April 12, 2016. 2016 Week 6 Recap. April 9, 2016. 2016 Week 5 Recap. April 3, 2016. 2016 Week 4 Recap. Older Posts ». Baseball America HS Blog. KingCo 4A Baseball Blog. Seattle Times HS Sports Blog. Sports Illustrated HS Sports. Approved BBCOR Bats 2012. 2016 Week 10 Recap.

garfieldbaseball.wordpress.com

Bainbridge Continues Win Streak Against Bulldogs | Garfield High School Baseball

https://garfieldbaseball.wordpress.com/2015/05/13/bainbridge-continues-win-streak-against-bulldogs

Garfield High School Baseball. Swinging for the fences in Seattle. Laquo; Garfield Upsets Prep 3-2 In Quarterfinals. Late Rally Against Eastside Catholic Falls Short. Bainbridge Continues Win Streak Against Bulldogs. May 13, 2015 by cmoedritzer. Lin hits sac fly in 5th inning. Perkins legs out triple in 7th inning. Bainbridge advances to play reigning state champion O’Dea in the Metro championship game on Thursday night. Garfield (15-8 record) will play Eastside Catholic on Wednesday at 7:00pm ...KingCo ...

garfieldbaseball.wordpress.com

2015 Season Recap | Garfield High School Baseball

https://garfieldbaseball.wordpress.com/2015/06/02/2015-season-recap

Garfield High School Baseball. Swinging for the fences in Seattle. Laquo; Islanders Eliminate Bulldogs From Playoffs. 2016 Week 1 Recap. June 2, 2015 by cmoedritzer. 2015 Metro 3A Regular Season Standings. Coast Division: Seattle Prep 15-3, Roosevelt 12-6, Lakeside 10-8, Chief Sealth 4-14. Mountain Division: Bainbridge 16-2, Garfield 13-5, West Seattle 8-10, Cleveland 1-17. Sound Division: Ballard 13-5, Blanchet 11-7, Ingraham 6-12, Franklin 1-17. 2015 Garfield Bulldogs Team Awards. Metro Senior All-Star...

bothellxc.blogspot.com

Going the Distance: 2014 WA XC State Championships

http://bothellxc.blogspot.com/2014/11/2014-wa-xc-state-championships.html

The place for all the latest news about Bothell High School Cross Country and Distance Running. Tuesday, November 4, 2014. 2014 WA XC State Championships. Courtyard by Marriott in Richland, WA. 480 Columbia Point Drive. Richland, WA 99352. Sun Willows Golf Course. Pasco, WA 99. Boys 4A Race (5k) = 2:30pm. Boys 4A Awards = 3:20pm. Previous Best-times from State Course. Http:/ www.jcrawford.net/ccmain.html. Course Map w/ Picture. Http:/ www.jcrawford.net/cccoursewithphotos.html. Speed Work During Base Phase.