williamrherr.com
Friends of William R. Herr
http://www.williamrherr.com/bio/friends
From a Broken Land. From a Broken Land. William R. Herr. Author, Playwright, Poet, Adventurer. There would be friends, and many of them. Most were female. He never lost that appreciation. 8220;He sang me to sleep, scared me to death, fed me desserts, and nourished my spirit. He is the best man I never had! 8211;Adrienne Bingaman, long-time friend and confidant. Wing’s Daily News:. Sydney Yarnell is a publicist who lives in Carlisle, Pennsylvania. Beyond her personality, which encompasses both determi...
middleedge.wordpress.com
Inspiration from Bernard Hopkins | Middle Edge
https://middleedge.wordpress.com/2014/11/10/inspiration-from-bernard-hopkins
Searching for the Edge through BJJ and fitness in middle age. Thanks for dropping by Middle Edge! Take a look around and grab the RSS feed. To stay updated. See you around! Inspiration from Bernard Hopkins. Mdash; Leave a comment. November 10, 2014. On Saturday, November 8, 2014, Bernard Hopkins. Lost by unanimous decision to Sergey Kovalev. Who unified three light-heavyweight titles with his victory. Are you kidding me? 8211; except Rocky wasn’t nearly 20 years older than Creed! Enter your comment here.
middleedge.wordpress.com
Who Are You, Really? | Middle Edge
https://middleedge.wordpress.com/2013/12/10/who-are-you-really
Searching for the Edge through BJJ and fitness in middle age. Thanks for dropping by Middle Edge! Take a look around and grab the RSS feed. To stay updated. See you around! Who Are You, Really? Mdash; Leave a comment. December 10, 2013. Although the title of this post was inspired by the Mikky Ekko song of the same name. Its content was prompted by a recent piece by Mark Rippetoe on T-Nation entitled CrossFit: The Good, Bad and The Ugly. And here’s the rub, as Rippetoe continues:. 8220;For most people, e...
middleedge.wordpress.com
It’s Just One Day!!! | Middle Edge
https://middleedge.wordpress.com/2013/11/27/its-just-one-day
Searching for the Edge through BJJ and fitness in middle age. Thanks for dropping by Middle Edge! Take a look around and grab the RSS feed. To stay updated. See you around! It’s Just One Day! Mdash; Leave a comment. November 27, 2013. Eat what you want to eat! One day is not going to do anything to you, unless you are preparing for a competition within the next week. True, one day of overeating can theoretically result in a pound of weight gain that is never lost –. If you never exercise. My Gym: Transce...