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Soul Food

Tuesday, June 25, 2013. Soul Food - the "Vibe". So I was was thinking about how to put into words all that goes through my mind. Not all the minute details, but to flow of it - the vibe. The purpose being to explore, understand, heal, grow. Hence the blog title "Soul Food". I've been using that word a LOT lately - 'vibe'. It seems so succinct. One of those "nuff said" words. Because for a truth defender, there's never a day off. And I get worn down sometimes. Truth that I have a chance to honor now.

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Soul Food | wirfsfam.blogspot.com Reviews
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Tuesday, June 25, 2013. Soul Food - the Vibe. So I was was thinking about how to put into words all that goes through my mind. Not all the minute details, but to flow of it - the vibe. The purpose being to explore, understand, heal, grow. Hence the blog title Soul Food. I've been using that word a LOT lately - 'vibe'. It seems so succinct. One of those nuff said words. Because for a truth defender, there's never a day off. And I get worn down sometimes. Truth that I have a chance to honor now.
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Soul Food | wirfsfam.blogspot.com Reviews

https://wirfsfam.blogspot.com

Tuesday, June 25, 2013. Soul Food - the "Vibe". So I was was thinking about how to put into words all that goes through my mind. Not all the minute details, but to flow of it - the vibe. The purpose being to explore, understand, heal, grow. Hence the blog title "Soul Food". I've been using that word a LOT lately - 'vibe'. It seems so succinct. One of those "nuff said" words. Because for a truth defender, there's never a day off. And I get worn down sometimes. Truth that I have a chance to honor now.

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1

Soul Food: The process is EVERYTHING!

http://www.wirfsfam.blogspot.com/2010/05/process-is-everything.html

Monday, May 24, 2010. The process is EVERYTHING! O as I was doing stair sprints at Taylorsville highschool, it occurred to me I'd like to start a video journal of what I'm going through. It's VERY different than what I've done in the past; in part, because the time is just right for this now, at 53, with kids grown and having learned a TON (no pun intended) about myself, the world, life, and my place in it. I'll add to this as my motivation and inspiration flow. Hope you enjoy the ride with me :).

2

Soul Food: March 2009

http://www.wirfsfam.blogspot.com/2009_03_01_archive.html

Monday, March 9, 2009. I have been craving the outdoors - and ironic since I'm in one of the most magnificent states in the Union for outdoor recreation and sightseeing. Carl and I did go with friends for a cookout in Big Cottonwood Canyon a while back and love being in the Wasatch Mountains (just outside my window to the East - about a 15 minute drive). On the way down the mountain we literally almost ran into a bull moose! Came within about 6 feet! Subscribe to: Posts (Atom). View my complete profile.

3

Soul Food: November 2008

http://www.wirfsfam.blogspot.com/2008_11_01_archive.html

Friday, November 7, 2008. It's so great to have fun with the kids as they grow and enjoy new experiences. Each year they seem to have more and more fun - me too! 25th Anniversary at the Cano's pics - finally :). OKso I spent a lot of time with my grandkids that night.what better way to celebrate a marriage revisited then to enjoy our posterity? What a great night! Had soup at Katie's before we went trick or treating (her family tradition and we love it! Subscribe to: Posts (Atom). View my complete profile.

4

Soul Food: February 2011

http://www.wirfsfam.blogspot.com/2011_02_01_archive.html

Tuesday, February 22, 2011. It's quite a parallel really, this step-at-a-time healing and progression both physically and spiritually/emotionally/mentally. A step at a time. Trusting - in myself, in the promptings of the Holy Ghost, in God's ability and intent to reach my reaching. 8216;All that happens becomes bread to nourish, soap to cleanse, fire to purify, a chisel to carve heavenly features. Everything is a channel of His Grace.’. One Thousand Gifts by Ann Voscamp. Monday, February 14, 2011. I've q...

5

Soul Food: Soul Food - the "Vibe"

http://www.wirfsfam.blogspot.com/2013/06/soul-food-vibe.html

Tuesday, June 25, 2013. Soul Food - the "Vibe". So I was was thinking about how to put into words all that goes through my mind. Not all the minute details, but to flow of it - the vibe. The purpose being to explore, understand, heal, grow. Hence the blog title "Soul Food". I've been using that word a LOT lately - 'vibe'. It seems so succinct. One of those "nuff said" words. Because for a truth defender, there's never a day off. And I get worn down sometimes. Truth that I have a chance to honor now.

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Jackson Family: January 2011

http://mattandjessicajackson.blogspot.com/2011_01_01_archive.html

Tuesday, January 25, 2011. Well here is part of 2010. the fast version. Although I don't know how it could get much faster, the year seemed to fly by before I could even blink. I couldn't get the rest off our camera cuz it kept dieing too fast. So i will get them on shortly. Oh well hope 2011 is wonderful for all! These pics are way out of order but hey at least they are finally on! This looks terrible and is way unorganized but I guess that is the Jackson way! We love you Danny! Grandma and Grandpa came...

mattandjessicajackson.blogspot.com mattandjessicajackson.blogspot.com

Jackson Family: March 2009

http://mattandjessicajackson.blogspot.com/2009_03_01_archive.html

Monday, March 23, 2009. Anyways Beau loved playing on the pile we called a bed for two nights, and climbing on the couch to watch tv like a big boy. Just his size. While the bed was out of the way we put some pictures up and Beau, being the vain little boy that he is, would point to his and get a big smile everytime he would go in our room. Another project was rearranging our front flower bed! He thought he needed to sit in the exact spot I was working. Now doesn't that look comfy! Friday, March 6, 2009.

canohappiness.blogspot.com canohappiness.blogspot.com

The Cano Family: July 2010

http://canohappiness.blogspot.com/2010_07_01_archive.html

Friday, July 16, 2010. This year we celebrated the forth of july on the 3rd since the 4th was on a Sunday. We went to the park and had a yummy bbq, played soccer and water balloon games and then went home to light a few fireworks. We had a great time celebrating together! Let the games begin! Liane LOVED the poppers. Thursday, July 15, 2010. I recently got called to be the First Counselor in the Young Womens presidency at church. I LOVE my calling! Taylorsville Dayzz and visit from Adrienne.

canohappiness.blogspot.com canohappiness.blogspot.com

The Cano Family: Lagoon (Aug 15)

http://canohappiness.blogspot.com/2011/09/lagoon-aug-15.html

Tuesday, September 13, 2011. We went to Lagoon in August for my sister -in-laws bday. Liane loved the rides (most of them) and we all had a great time! Subscribe to: Post Comments (Atom). Lianes first day of preschool (Sept 7). Camping at Yuba Lake (August). Ogden Dinosaur Park (Sept 5). Picture Window template. Powered by Blogger.

canohappiness.blogspot.com canohappiness.blogspot.com

The Cano Family: Cancer

http://canohappiness.blogspot.com/2011/09/cancer.html

Tuesday, September 13, 2011. Wow, Vanessa, Im so sorry. I dont know how youre keeping such a remarkable attitude. You, your mom, and the rest of your family will be in my prayers. September 14, 2011 at 10:28 AM. Subscribe to: Post Comments (Atom). Lianes first day of preschool (Sept 7). Camping at Yuba Lake (August). Ogden Dinosaur Park (Sept 5). Picture Window template. Powered by Blogger.

mattandjessicajackson.blogspot.com mattandjessicajackson.blogspot.com

Jackson Family: May 2011

http://mattandjessicajackson.blogspot.com/2011_05_01_archive.html

Wednesday, May 18, 2011. Gotta love family pictures. NOT! Brock was the only one I wasn't worried about cuz he loves pictures, and he was the worst! Oh well it was probably cuz he was freezing and hungry. who knows! Kathy and Reed's wedding was great! Welcome to the family Reed. Thanks for making Kathy so happy! We got to go to Matt's Grandparents for his Grandma's 80th Birthday bash. It was tons of fun and great to see everyone! We were sad we had to miss his Grandpa's in July! Think he likes it? He wil...

canohappiness.blogspot.com canohappiness.blogspot.com

The Cano Family: October 2010

http://canohappiness.blogspot.com/2010_10_01_archive.html

Thursday, October 7, 2010. Liane's 3rd Birthday September 14, 2010. Princess party all the way! Liane has been into the Disney pricesses (esp Cinderella) for over a year now and so it would only be appropriate to celebrate princess style! Liane had a wonderful day (well bday week it turned out) and was spoiled by everyone who knows and loves her. Thank you all for making her big day so special! Check out the way cool (but not professional by any means) cake I made her! California Trip September 2010.

canohappiness.blogspot.com canohappiness.blogspot.com

The Cano Family: December 2010

http://canohappiness.blogspot.com/2010_12_01_archive.html

Thursday, December 9, 2010. Its been a while. Life has been so busy for me lately and I have had to prioritize my time and energy. Sadly blogging has been cut for a while, but I am now going to attempt to quickly catch up and get everyone up to speed. First of all. I have been so busy lately because back in the middle of October I started a part time job at Target. Why work and why Target? So onto the catching up! It was cold but fun! Subscribe to: Posts (Atom). Its been a while.

canohappiness.blogspot.com canohappiness.blogspot.com

The Cano Family: September 2011

http://canohappiness.blogspot.com/2011_09_01_archive.html

Tuesday, September 13, 2011. I do worry and wonder IF, but for the longest time it just never felt right to really seek out any professional help with trying to see if something was "wrong" - until recently. I met with my doctor and dicussed options and we decided to do an HSG xray ( http:/ www.webmd.com/infertility-and-reproduction/guide/hysterosalpingogram-21590. To see if my fallopian tubes were blocked. After a VERY uncomfortable xray I was able to actually SEE that they were blocked! Camping at Yuba...

mattandjessicajackson.blogspot.com mattandjessicajackson.blogspot.com

Jackson Family: June 2009

http://mattandjessicajackson.blogspot.com/2009_06_01_archive.html

Friday, June 12, 2009. Over Memorial weekend we headed to my parents in Hyde Park and along the way we stopped to put some flowers on my Dad's side, the Umpleby's. Cemetery. That place is huge! Anyway it is always really neat to go, and now I have a picture of Beau with his ancestors headstones! Fun for his family history records. These are my Grandparents. I never actually met my Dad's biological mom; she passed away in childbirth when my Dad was about 4. They have an amazing view. Close to each other&#...

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Soul Food

Tuesday, June 25, 2013. Soul Food - the "Vibe". So I was was thinking about how to put into words all that goes through my mind. Not all the minute details, but to flow of it - the vibe. The purpose being to explore, understand, heal, grow. Hence the blog title "Soul Food". I've been using that word a LOT lately - 'vibe'. It seems so succinct. One of those "nuff said" words. Because for a truth defender, there's never a day off. And I get worn down sometimes. Truth that I have a chance to honor now.

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