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http://wisechoicenutrition.wordpress.com/
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Wisechoicenutrition's Blog | Just another WordPress.com site | wisechoicenutrition.wordpress.com Reviews
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How does a negative relationship with food affect you? | Wisechoicenutrition's Blog
https://wisechoicenutrition.wordpress.com/2015/03/25/how-does-a-negative-relationship-with-food-affect-you
Just another WordPress.com site. Concept of what is healthy or unhealthy? Why I won’t be offering a bikini body diet →. How does a negative relationship with food affect you? March 25, 2015. Most people underestimate the power a negative relationship with food can have on healthy living and also how unhappy it can make them. I work a lot with women, helping them to transform how they view food. Seeing food as purely essential or as a source of comfort can be damaging. Using food as a comfort. By not deal...
Wisechoicenutrition's Blog | Just another WordPress.com site | Page 2
https://wisechoicenutrition.wordpress.com/page/2
Just another WordPress.com site. Newer posts →. 90 day challenge day 20. January 26, 2015. I haven’t blogged for a while because I have just been so busy which is great but I wanted to blog more often whilst doing the challenge. Last week was not so good. I ate too much rubbish, drank too much wine and didn’t really look after myself very well. However, on Friday (23rd), I started my review of C9. So how does it work? From day 3 to 9, you have 2 shakes and a healthy meal in the evening. It’s re...What su...
Health and business | Wisechoicenutrition's Blog
https://wisechoicenutrition.wordpress.com/2015/02/12/health-and-business
Just another WordPress.com site. Saturated fat and the media. Cheat night- best idea or worst idea? February 12, 2015. Recently, I’ve been approached to start doing corporate work. I’m also part of some business groups on Facebook. There seems to be a common theme, everyone is ill or overweight or wanting to lose weight. A report by Public Health England. Even for a small company, it can still work with thousands each year being wasted which could be better spent on health initiatives etc. Staff who eat ...
Why I won’t be offering a bikini body diet | Wisechoicenutrition's Blog
https://wisechoicenutrition.wordpress.com/2015/04/01/why-i-wont-be-offering-a-bikini-body-diet
Just another WordPress.com site. How does a negative relationship with food affect you? Why I won’t be offering a bikini body diet. April 1, 2015. Now that it’s the beginning of April and summer has officially started, every magazine and health website has something about getting your bikini body. Earlier this year, I was thinking about putting together a bikini body package and changed my mind. Why? Long term, constantly yo yo dieting can have a serious effect on your metabolism. It also places your...
wisechoicenutrition | Wisechoicenutrition's Blog
https://wisechoicenutrition.wordpress.com/author/wisechoicenutrition
Just another WordPress.com site. Why I won’t be offering a bikini body diet. April 1, 2015. Now that it’s the beginning of April and summer has officially started, every magazine and health website has something about getting your bikini body. Earlier this year, I was thinking about putting together a bikini body package and changed my … Continue reading →. How does a negative relationship with food affect you? March 25, 2015. Concept of what is healthy or unhealthy? March 17, 2015. March 11, 2015. Recen...
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wisechoicenutrition.wordpress.com
Wisechoicenutrition's Blog | Just another WordPress.com site
Just another WordPress.com site. Why I won’t be offering a bikini body diet. April 1, 2015. Now that it’s the beginning of April and summer has officially started, every magazine and health website has something about getting your bikini body. Earlier this year, I was thinking about putting together a bikini body package and changed my mind. Why? Long term, constantly yo yo dieting can have a serious effect on your metabolism. It also places your body under stress and can lead to binge eating as peop...
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