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Withdrawal From NicotineSaturday, April 18, 2009. 3:11 PM Posted by Jan Maher. The most important components of preventing weight gain when you quit smoking are: Physical activity To prevent weight gain at this time, you need to become more physically active. Get support and encouragement; talk to a friend when you get the urge to smoke; talk about something other than smoking. Article Source: How to Stop Smoking. 12:33 PM Posted by Jan Maher. Article Source: Best way to stop smoking now. 12:29 PM Posted by Jan Maher.
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