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Team (member) In Training | Exsanguinator's Blog
https://exsanguinator.wordpress.com/2015/01/17/team-member-in-training
TNT Man's Blog. John Stone Fitness 100 Challenge. Team (member) In Training. January 17, 2015 — Exsanguinator. I have joined Team in Training through Bloomberg to fundraise for the Leukemia & Lymphoma Society via preparation and participation in the New York City Triathlon (July 19, 2015). My personal goal is to raise $2,900 for my team. For each dollar contributed, my company will kick in an equal match for a total of $5,800. Click this link to see my donation page: Jackie TNT. Laquo; 2015 Fitness Goals.
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U.S. Population by Age and Distribution, 1900 through 2060 | Exsanguinator's Blog
https://exsanguinator.wordpress.com/2014/08/19/u-s-population-by-age-and-distribution-1900-through-2060
TNT Man's Blog. John Stone Fitness 100 Challenge. US Population by Age and Distribution, 1900 through 2060. August 19, 2014 — Exsanguinator. This is a reprint from Calculated Risk. Animating GIF showing population distribution growth and change from 1900 to 2060 (actuals up to 2010, projections onward). Comments Off on U.S. Population by Age and Distribution, 1900 through 2060. Laquo; New York, NY. Blog at WordPress.com. On New York, NY. TNT Man on New York, NY. On Ko Samui, Thailand. On Bangkok, Thailand.
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2014 Portfolio Performance | Exsanguinator's Blog
https://exsanguinator.wordpress.com/2015/01/09/2014-portfolio-performance
TNT Man's Blog. John Stone Fitness 100 Challenge. January 9, 2015 — Exsanguinator. Time to take a look back on how my investments have performed for the year 2014. Dow Jones Industrial Average. US equities still continue to climb. Roth IRA (tax sheltered). Traditional IRA (tax deferred). Two of three ports have done well. On the Roth that failed to perform well, it was once again a result of getting too cocky with options. I did manage to complete my goals for 2014:. Over to Interactive Brokers.
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Exsanguinator's Blog | Personal Physical and Mental Health | Page 2
https://exsanguinator.wordpress.com/page/2
TNT Man's Blog. John Stone Fitness 100 Challenge. April 6, 2014 — Exsanguinator. Time to take that look back on how my investments performed for the year 2013. Dow Jones Industrial Average. It was a stellar year for equities. Congratz to those who were able to match and/or beat the indices. Roth IRA (tax sheltered). Traditional IRA (tax deferred). Some actions for 2014:. Into a single portfolio on Interactive Brokers. Over to Interactive Brokers. Comments Off on 2013 Portfolio Performance. Spending the l...
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New York, NY | Exsanguinator's Blog
https://exsanguinator.wordpress.com/2014/07/26/new-york-new-york
TNT Man's Blog. John Stone Fitness 100 Challenge. New York, NY. July 26, 2014 — Exsanguinator. I have been a resident of the city for a couple weeks now. It’s the start of a new life and a new job. After almost a year of traveling, I have decided to settle down here and begin on the next chapter of my life. I fully expect it to be a grand adventure! The next 52DC is starting soon. Time to get back into participating and think of my goals for the challenge. 2 Responses to “New York, NY”. On New York, NY.
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2015 Fitness Goals | Exsanguinator's Blog
https://exsanguinator.wordpress.com/2015/01/10/2015-fitness-goals
TNT Man's Blog. John Stone Fitness 100 Challenge. January 10, 2015 — Exsanguinator. As I have set some financial goals for 2015, it would be a wise idea to also set some fitness goals. Target is to have 12% body fat. And a weight of 177 lbs. At the end of 2015. This is very do-able but will require constant effort applied over an extended timeframe. This math is based upon “The Lean Muscle Diet”. By Lou Schuler and Alan Aragon. Comments Off on 2015 Fitness Goals. Laquo; 2014 Portfolio Performance.
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2013 Portfolio Performance | Exsanguinator's Blog
https://exsanguinator.wordpress.com/2014/04/06/2013-portfolio-performance-2
TNT Man's Blog. John Stone Fitness 100 Challenge. April 6, 2014 — Exsanguinator. Time to take that look back on how my investments performed for the year 2013. Dow Jones Industrial Average. It was a stellar year for equities. Congratz to those who were able to match and/or beat the indices. Roth IRA (tax sheltered). Traditional IRA (tax deferred). Some actions for 2014:. Into a single portfolio on Interactive Brokers. Over to Interactive Brokers. Comments Off on 2013 Portfolio Performance. New York, NY.
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Koh Tao, Thailand | Exsanguinator's Blog
https://exsanguinator.wordpress.com/2014/03/24/koh-tao-thailand
TNT Man's Blog. John Stone Fitness 100 Challenge. Koh Tao, Thailand. March 24, 2014 — Exsanguinator. Koh Tao is diving paradise. It’s an island that had managed to keep the island vibe despite the explosion of island tourism on Thailand. I spent over a week there learning to scuba and free dive. Obtain a PADI open water and advanced scuba certification. And also an SSI level 1 free diving certification. The video link above captures my free diving experience. Comments Off on Koh Tao, Thailand.
