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WMRC Phoenix, Arizona

Tuesday, April 2, 2013. Zane Grey 50 Course Marking. Official Zane Grey Trail Marking Day is Saturday, April 20th yay! Get ready for a fun, (easy) Zane Grey Day. Bring a friend! If you have any questions, feel free to email me at honey.albrecht@gmail.com. Tuesday, February 12, 2013. WMRC 2.13.13. Lets celebrate next week with some bake goods:). Also, most of the reminders are now posted in the WMRC facebook. Page So don't stress if you don't see a post on the blog. Tuesday, January 22, 2013. 5:18 AM top ...

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Tuesday, April 2, 2013. Zane Grey 50 Course Marking. Official Zane Grey Trail Marking Day is Saturday, April 20th yay! Get ready for a fun, (easy) Zane Grey Day. Bring a friend! If you have any questions, feel free to email me at honey.albrecht@gmail.com. Tuesday, February 12, 2013. WMRC 2.13.13. Lets celebrate next week with some bake goods:). Also, most of the reminders are now posted in the WMRC facebook. Page So don't stress if you don't see a post on the blog. Tuesday, January 22, 2013. 5:18 AM top ...

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WMRC Phoenix, Arizona | wmrcphoenix.blogspot.com Reviews

https://wmrcphoenix.blogspot.com

Tuesday, April 2, 2013. Zane Grey 50 Course Marking. Official Zane Grey Trail Marking Day is Saturday, April 20th yay! Get ready for a fun, (easy) Zane Grey Day. Bring a friend! If you have any questions, feel free to email me at honey.albrecht@gmail.com. Tuesday, February 12, 2013. WMRC 2.13.13. Lets celebrate next week with some bake goods:). Also, most of the reminders are now posted in the WMRC facebook. Page So don't stress if you don't see a post on the blog. Tuesday, January 22, 2013. 5:18 AM top ...

INTERNAL PAGES

wmrcphoenix.blogspot.com

1

WMRC Phoenix, Arizona: Super Secret Mountain Summit 1/9/13

http://wmrcphoenix.blogspot.com/2013/01/super-secret-mountain-summit-1913.html

Tuesday, January 8, 2013. Super Secret Mountain Summit 1/9/13. Reminder: Group trail run in the PMP tomorrow (Wednesday). 5:17 AM. 5-minute rule applies. Top lot squaw peak drive. Plan on a little over one hour at a SLOW pace. The plan is a direct shot to 40th street with a summit of Super Secret Mountain. I sure hope that someone who knows how to get to the Super Secret Summit Trail shows up. Because I really have no clue:) ). Im coming and Ill get you to SSS. Hopefully There Wont Be Blood. South Marico...

2

WMRC Phoenix, Arizona: WMRC Crispy Run 1.16.13

http://wmrcphoenix.blogspot.com/2013/01/wmrc-crispy-run-11613.html

Tuesday, January 15, 2013. WMRC Crispy Run 1.16.13. I can finally move my fingers to type a group reminder after my run this morning. Lets just say… it was.kind of…Cool out. But the run must go on! 5:18 AM top lot. Squaw Peak Drive. Plan on a little over one hour at a slow to moderate pace. Dress warm! Or show us how tough you are by wearing a short sleeve and no gloves:) ). Subscribe to: Post Comments (Atom). WMRC Hardrock '09 Gallery. 2010 Wednesday Morning Pictures. WMRC Pictures '09 Zane Grey 50.

3

WMRC Phoenix, Arizona: September 2012

http://wmrcphoenix.blogspot.com/2012_09_01_archive.html

Tuesday, September 25, 2012. We are on for a trail run tomorrow morning at 5:17am. 6ish miles of trail heaven. Bring a light as half the run will be dark. Blue is showing up to teach Ozzie trail etiquette. James Boner is off to run the Bear 100 this weekend from UT to WY. If he doesn't win he is fired. Aravaipa Night run is this weekend, still time to sign up Thursday from 4-7pm at iRun or before the run at Pemberton Trail head. 25k, 50km, 75k or 100k. Me and Blue are doing 25k. Subscribe to: Posts (Atom).

4

WMRC Phoenix, Arizona: Can't beat the weather! 12/5 Run

http://wmrcphoenix.blogspot.com/2012/12/cant-beat-weather-125-run.html

Tuesday, December 4, 2012. Can't beat the weather! Its a forecast high of 82 degrees tomorrow. I wonder what the temp will be at kickoff? Lets find out. Group trail run 5:17 AM top lot squaw peak drive. Plan on a little over one hour at a slow to moderate pace. Subscribe to: Post Comments (Atom). WMRC Hardrock '09 Gallery. 2010 Wednesday Morning Pictures. WMRC Pictures '09 Zane Grey 50. Mark and Blue 4.14.10. 2010 Old Pueblo 50. 2010 Cave Creek Trail Marathon Higg View. Trail Work" Summer 2009. Phoenix A...

5

WMRC Phoenix, Arizona: Zane Grey 50 Course Marking

http://wmrcphoenix.blogspot.com/2013/04/zane-grey-50-course-marking.html

Tuesday, April 2, 2013. Zane Grey 50 Course Marking. Official Zane Grey Trail Marking Day is Saturday, April 20th yay! Get ready for a fun, (easy) Zane Grey Day. Bring a friend! If you have any questions, feel free to email me at honey.albrecht@gmail.com. Which Car you want? Here is a best list of Cars and Vehicles, Hot Vehicles, Strange Cars, Super Cars Model, Funny Cars, Car Latest Models, Cars with Girls, Cars like helicopter and Most Speed and Expensive Cars. April 5, 2013 at 9:20 AM. The Wednesday M...

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ultrapuke.blogspot.com

Phoenix Ultrarunning Kids & Elders: Toughest 50K

http://ultrapuke.blogspot.com/2012/08/toughest-50k.html

Phoenix Ultrarunning Kids and Elders. The rational in doing such a sport, is to experience the extraordinary moments of exceeding. You cannot experience them in normal life. -Y. Kouros. The act of vomiting, hurling, barfing, losing lunch, tossing cookies, ralfing, throwing up, yacking, retching, technicolour yawning, spewing, blowing chunks, and/or other forms of physical illness. Wednesday, August 8, 2012. Avalanche 50K - Silverton, Colorado - Summer 2013. 41,650 feet of climbing. We run with WMRC.

ultrapuke.blogspot.com

Phoenix Ultrarunning Kids & Elders: February 2009

http://ultrapuke.blogspot.com/2009_02_01_archive.html

Phoenix Ultrarunning Kids and Elders. The rational in doing such a sport, is to experience the extraordinary moments of exceeding. You cannot experience them in normal life. -Y. Kouros. The act of vomiting, hurling, barfing, losing lunch, tossing cookies, ralfing, throwing up, yacking, retching, technicolour yawning, spewing, blowing chunks, and/or other forms of physical illness. Wednesday, February 11, 2009. Team C.R.U.D. tries to out do team P.U.K.E. And shmanzy purple pineapple team mascot. The PUKE ...

ultrapuke.blogspot.com

Phoenix Ultrarunning Kids & Elders: October 2009

http://ultrapuke.blogspot.com/2009_10_01_archive.html

Phoenix Ultrarunning Kids and Elders. The rational in doing such a sport, is to experience the extraordinary moments of exceeding. You cannot experience them in normal life. -Y. Kouros. The act of vomiting, hurling, barfing, losing lunch, tossing cookies, ralfing, throwing up, yacking, retching, technicolour yawning, spewing, blowing chunks, and/or other forms of physical illness. Thursday, October 1, 2009. Rogue Valley Runners Store 5k. The newest PUKE event to hurl for has arrived! We run with WMRC.

ultrapuke.blogspot.com

Phoenix Ultrarunning Kids & Elders: Avalanche 100

http://ultrapuke.blogspot.com/2012/07/avalanche-100.html

Phoenix Ultrarunning Kids and Elders. The rational in doing such a sport, is to experience the extraordinary moments of exceeding. You cannot experience them in normal life. -Y. Kouros. The act of vomiting, hurling, barfing, losing lunch, tossing cookies, ralfing, throwing up, yacking, retching, technicolour yawning, spewing, blowing chunks, and/or other forms of physical illness. Thursday, July 19, 2012. 116,188 feet of climbing (and same amount of descent). Course low point of 9,318 feet. The Phoenix U...

pinkcorker.blogspot.com

Pinkcorker's Desert Trail Running Blog: October 2012

http://pinkcorker.blogspot.com/2012_10_01_archive.html

Pinkcorker's Desert Trail Running Blog. Monday, October 22, 2012. Otherwise known as a 'double crossing'. Dallas and I were going to do this run last October, but I tore a ligament in my groin over the summer. I recovered just in time for us to hike/run down to the river and back (17 miles). So, this trip for us was over a year and a half in planning. As the trip got closer, the anticipation mounted. We were excited to do our first Grand Canyon R2R2R. The elevation at this TH is 7,260 feet. There is ...

pinkcorker.blogspot.com

Pinkcorker's Desert Trail Running Blog: Pemberton 50k Race Report

http://pinkcorker.blogspot.com/2012/02/pemberton-50k-race-report.html

Pinkcorker's Desert Trail Running Blog. Sunday, February 12, 2012. Pemberton 50k Race Report. My third time running the Pemberton 50k. Time to kill before the race starts. 2009 - 5:15:30 (the only time I'll EVER beat Paulette Zilmer - not sure how that happened.). 2010 - 5:00:36 (I could have broken 5 hours if I wasn't taking PICTURES on the course! Feeling really good - for now. Still smiling, though. I was only passed by one person on my 2nd loop, and I passed quite a few people myself, which felt good.

pinkcorker.blogspot.com

Pinkcorker's Desert Trail Running Blog: McDowell Mountain Frenzy 50k report

http://pinkcorker.blogspot.com/2012/12/mcdowell-mountain-frenzy-50k-report.html

Pinkcorker's Desert Trail Running Blog. Saturday, December 8, 2012. McDowell Mountain Frenzy 50k report. We woke up at 3am and we were out the door at 3:55am, arriving at McDowell Mountain Park in Fountain Hills at 6:20am. Bib and shirt in hand, we then sat in my warm Subaru Outback. The 50 miler started at 7am, so we got out at 6:50am and Dallas went to the bathroom one last time. As he was still in the port-o-potty, the race started! We had been climbing uphill slightly since about mile 3, so it was ni...

pinkcorker.blogspot.com

Pinkcorker's Desert Trail Running Blog: Bear Canyon Loop with Colorado Julie!

http://pinkcorker.blogspot.com/2012/12/bear-canyon-loop-with-colorado-julie.html

Pinkcorker's Desert Trail Running Blog. Saturday, December 22, 2012. Bear Canyon Loop with Colorado Julie! I've known Julie for over 4 years now. I met her in the Summer of 2008 when she was down from Colorado to stay in Tucson for 6 months with her children and husband (who was on a sabbatical). She had found my running blog and we hooked up for some trail runs. Lots of rain and snow run-off made the 7 crossings before 7 Falls very wet and a little cold! We took our time and enjoyed the views. We ta...

pinkcorker.blogspot.com

Pinkcorker's Desert Trail Running Blog: Grand Canyon R2R2R

http://pinkcorker.blogspot.com/2012/10/grand-canyon-r2r2r.html

Pinkcorker's Desert Trail Running Blog. Monday, October 22, 2012. Otherwise known as a 'double crossing'. Dallas and I were going to do this run last October, but I tore a ligament in my groin over the summer. I recovered just in time for us to hike/run down to the river and back (17 miles). So, this trip for us was over a year and a half in planning. As the trip got closer, the anticipation mounted. We were excited to do our first Grand Canyon R2R2R. The elevation at this TH is 7,260 feet. There is ...

pinkcorker.blogspot.com

Pinkcorker's Desert Trail Running Blog: Ghost Town 38.5 Race Report

http://pinkcorker.blogspot.com/2011/01/ghost-town-385-race-report.html

Pinkcorker's Desert Trail Running Blog. Sunday, January 16, 2011. Ghost Town 38.5 Race Report. Dallas and I took off Saturday morning for Hillsboro, NM, the site of the 6th annual Ghost Town 38.5 mile race. It was my second running of this race. I hoped to beat my last year's time of 8:27, but with a tweaky shin the last few weeks, I wasn't so sure. However, I was worried when the manager (George) took us downstairs to the basement to the absolute yuckiest room there was - a prison cell. Before we went t...

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Tuesday, April 2, 2013. Zane Grey 50 Course Marking. Official Zane Grey Trail Marking Day is Saturday, April 20th yay! Get ready for a fun, (easy) Zane Grey Day. Bring a friend! If you have any questions, feel free to email me at honey.albrecht@gmail.com. Tuesday, February 12, 2013. WMRC 2.13.13. Lets celebrate next week with some bake goods:). Also, most of the reminders are now posted in the WMRC facebook. Page So don't stress if you don't see a post on the blog. Tuesday, January 22, 2013. 5:18 AM top ...

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