wnymultisport.wordpress.com
WNY Multisport | Your multisport news source for Buffalo, Rochester, Syracuse and beyond!Your multisport news source for Buffalo, Rochester, Syracuse and beyond!
http://wnymultisport.wordpress.com/
Your multisport news source for Buffalo, Rochester, Syracuse and beyond!
http://wnymultisport.wordpress.com/
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WNY Multisport | Your multisport news source for Buffalo, Rochester, Syracuse and beyond! | wnymultisport.wordpress.com Reviews
https://wnymultisport.wordpress.com
Your multisport news source for Buffalo, Rochester, Syracuse and beyond!
wnymultisport.wordpress.com
About | WNY Multisport
https://wnymultisport.wordpress.com/about
Your multisport news source for Buffalo, Rochester, Syracuse and beyond! We are just a group of triathletes who love to talk shop. More than that, we love to talk local shop. Join us in celebrating the achievements and accomplishments of our fellow Western New York athletes, learn where you can get a bike fit, where to find the area’s only endless pool, or where you can get a good running shoe fit that is legit. Have something you’d like to add to our page? Leave a Reply Cancel reply. Like us on facebook!
This weekend at the races 8/16 | WNY Multisport
https://wnymultisport.wordpress.com/2010/08/16/this-weekend-at-the-races-816
Your multisport news source for Buffalo, Rochester, Syracuse and beyond! This weekend at the races 8/16. Perfect weather : sun, wind and even some rain greeted WNY athletes at the races this weekend. Those racing at the Sodus Point Triathlon were suprised with a flipped lake… yielding temperatures of 50 degrees! 1 Todd Smith 1:02.18. 2 Nic Poirier 1:03.47. 3 George Newsome 1:05.06. 1 Christina de Vries 1:14.07. 2 Sarah Newsome 1:14.54. 3 Janelle Gutman 1:16.03. Elite Wave Men and Women.
Welcome to WNY Multisport!!!!!! | WNY Multisport
https://wnymultisport.wordpress.com/2010/11/17/welcome-to-wny-multisport-2
Your multisport news source for Buffalo, Rochester, Syracuse and beyond! Welcome to WNY Multisport! Welcome to WNY Multisport! We aim to be Westen New York’s #1 multisport resource for your 2011 season! Throughout the next few weeks we will be updating this site to include anything and everything related to multisport in our region! We’ve received several links for coaching, bike shops and race series, we ask that you keep them coming! We launched as a trial this summer and feedback was overwhelming!
Local Triathlon Shops | WNY Multisport
https://wnymultisport.wordpress.com/local-triathlon-shops
Your multisport news source for Buffalo, Rochester, Syracuse and beyond! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Have something to share?
Send us your link! | WNY Multisport
https://wnymultisport.wordpress.com/2010/08/03/send-us-your-link
Your multisport news source for Buffalo, Rochester, Syracuse and beyond! Send us your link! We are looking for links for shops, pools, clubs in the Western New York Area (Buffalo, Rochester, Syracuse and areas in between! Please leave us a comment so we can include you! Thanks for helping us build Western New York’s biggest triathlon resource! This entry was posted on August 3, 2010 by maryeggers. It was filed under Uncategorized. Leave a Reply Cancel reply. Enter your comment here. Like us on facebook!
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Just Keep Swimming: PRs
http://alexaharding.blogspot.com/p/prs.html
21:17 - Bergen Road Race 2015. 36:11 - Johnny's Runnin' of the Green 2010. I've never run an open 10K! 1:12:25 - Spring Forward Distance Run 2010. 1:18:52 - Mountain Goat 2009. 1:40:01 - Rochester Half Marathon 2015. 3:34:16 - Steamtown Marathon 2015. 2:33:23 - Finger Lakes Triathlon 2009. 5:16:24 - Tupper Lake Tinman 2010. 12:18:56 - Ironman Lake Placid 2010. Subscribe to: Posts (Atom). Rochester, NY, United States. Nickname(s): Seabiscuit, The Sheriff, Buttercup. Sex: F (I swear I am a girl).
Just Keep Swimming: September 2014
http://alexaharding.blogspot.com/2014_09_01_archive.html
Monday, September 22, 2014. Rochester Marathon Race Report. Fast forward to race morning. John and I before the race. I heard them from the other side of the road! I like this blurry shot on East Ave. Once we got onto the canal path, it got a little harder. I hate the unpaved section which goes for a while. Chris, the pace leader, was great! Sadly I did not see this when I was running. I could be in bed right now. This hurts. Why don't I have a *normal* hobby? I want to sit down. I was chugging cups of w...
Just Keep Swimming: April 2015
http://alexaharding.blogspot.com/2015_04_01_archive.html
Thursday, April 30, 2015. 2 out of 3 ain't bad. As my title may or may not indicate, I've raced the past 2 weekends, and I have one more race this weekend! So what have I been up to? So those are my 3 races in 3 weeks: Seneca7, Flower City Challenge Half-Marathon, Pittsburgh Marathon. Probably not the dumbest thing I've ever done. Probably not the smartest thing either. I ended up running a little over 12 miles as the Leg 3 runner of "Chafing the Dream! My face is still peeling 9 days later. Subscribe to...
Just Keep Swimming: December 2014
http://alexaharding.blogspot.com/2014_12_01_archive.html
Wednesday, December 31, 2014. Ready for a New Year. I want to preface this entry by the following, which I think deserves to be at the beginning, rather than the end, of this post:. My family (my dad, my brother, and the rest of the Hardings) who I know are by my side no matter what happens. My dear friend Kerry, her husband, Joe, and her mother, Kathy, who drove all the way to the hospital last year to be with me on my birthday. it meant so much to me to have you there. Everyone that sent me a text, twe...
Just Keep Swimming: I'm in a PA State of Mind
http://alexaharding.blogspot.com/2015/03/im-in-pa-state-of-mind.html
Tuesday, March 24, 2015. I'm in a PA State of Mind. I had a fantastic weekend. I managed to get out of work a bit early on Friday (after working late Thursday), picked up John up at 4:30, and we hit the road for Syracuse. Why? Billy Joel concert at the Carrier Dome! If I had a bucket list (which I don't really). Billy Joel would be on it. We bought these tickets months ago and it has always seemed to be so far in the distant future until we finally hit March, and then time flew by! Best moment EVER* *.
Just Keep Swimming: June 2014
http://alexaharding.blogspot.com/2014_06_01_archive.html
Monday, June 30, 2014. Marathon Training Week 5. Summary of Weekly Miles. 3 miles, 27:26, 9:12 min/mile, 5:45 am. I had a doctor's appointment after work so I ran in the morning so that I could go to the doctor and head straight home to study for my quiz on Wednesday! 613 miles, 50:17, 8:12 min/mile, (HR 158). Ran this at RIT with Trisha who is like 5 minutes faster than me at the 5K and an hour faster at the marathon. Seriously. Her easy run is practically my tempo! Week 5 Mileage: 38.37. All in all, it...
Just Keep Swimming: Ready for a New Year.
http://alexaharding.blogspot.com/2014/12/ready-for-new-year.html
Wednesday, December 31, 2014. Ready for a New Year. I want to preface this entry by the following, which I think deserves to be at the beginning, rather than the end, of this post:. My family (my dad, my brother, and the rest of the Hardings) who I know are by my side no matter what happens. My dear friend Kerry, her husband, Joe, and her mother, Kathy, who drove all the way to the hospital last year to be with me on my birthday. it meant so much to me to have you there. Everyone that sent me a text, twe...
Just Keep Swimming: hello, spring!
http://alexaharding.blogspot.com/2015/03/hello-spring.html
Friday, March 13, 2015. So it's March. I'm not exactly sure how that happened. The days have been whipping by. Life has been the same: work, school, social life (a relatively successful one at that! Because it was winter, there was also some cross country skiing. Not much running. I got to the point where I was so frustrated with myself over my laziness, that I signed up for the Pittsburgh Marathon (it was the plan anyways) and hired miss Jennie Hansen as my run coach. Better late than never! To do) when...
Just Keep Swimming: Cyclocross Season has BEGUN!!
http://alexaharding.blogspot.com/2014/10/cyclocross-season-has-begun.html
Wednesday, October 8, 2014. Cyclocross Season has BEGUN! My life has been a whirlwind lately! Get ready for a long post and a litany of photos! I will admit, we are pretty cute. *barf*. Getting ready to start at Webster CX. Feelin' the pain (photo by Lee Barber). Rare photo of a flying mount in action! Day before departure - bike ride with John! This is what I did to myself trying to ride the. Dumb flyover. Grant told me if I "just committed". I would make it up and over. FALSE. NOW. What was awesome is ...
Just Keep Swimming: March 2015
http://alexaharding.blogspot.com/2015_03_01_archive.html
Tuesday, March 24, 2015. I'm in a PA State of Mind. I had a fantastic weekend. I managed to get out of work a bit early on Friday (after working late Thursday), picked up John up at 4:30, and we hit the road for Syracuse. Why? Billy Joel concert at the Carrier Dome! If I had a bucket list (which I don't really). Billy Joel would be on it. We bought these tickets months ago and it has always seemed to be so far in the distant future until we finally hit March, and then time flew by! Best moment EVER* *.
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WNYsite - Buffalo and Western New York AREA MOVIE THEATRES
See what's playing NOW at the movies in Buffalo and Western New York Area Movie Theatres. Welcome to Niagara Falls. Please note Windows Media Player is needed to view the above clips. WNY Area Golf Locations. Other Fun Stuff to do in WNY. List Your Buffalo and Western New York Company in our directory FREE. Promote Your Company Here. What's Playing Now At. BUFFALO AND WESTERN NEW YORK - WNY AREA MOVIE THEATRES. AMC Maple Ridge 8. At Maple and Sweet Home Roads. Amherst, NY 14226. At AMC Maple Ridge. At Th...
Home - Eastern Great Lakes Chapter
Skip to main content (Press Enter). Skip auxiliary navigation (Press Enter). Skip main navigation (Press Enter). About the MPI Foundation. There are no discussions to which you have access. Either the content you're seeking doesn't exist or it requires proper authentication before viewing. Congratulations to Cindy Sullivan, CMP and Paul Boucher! Posted in: Northeastern New York (Albany Area). Getting to know Lanyon. Getting acquainted at IMEX 2015 in Frankfurt, Germany Lanyon more than a global brand It’s.
Western New York Modern Quilt Guild
Monday, October 26, 2015. 10/17/15 Meeting @ Eden Library. Attended by: Lisa, Robi, Gayle, Deb, Noel, and Kim. We had a brief meeting due to low attendance, but wanted to announce the following:. 11/7 - Saturday for the Keenan Quilt Show -. A carpool will begin from Lisa's house in Orchard Park for anyone wanting to attend as a group. We will leave Lisa's house @ 10:00 am. I will post on the members page so we can get a count of who would like to carpool. 8203;September 19, 2015 Meeting. Will be held @ R...
WNYIG
Please Update Your Address Information To:. Https:/ pacs.wnyig.com. You Are Being Redirected Automatically.
Western New York Muay Thai, Jamestown NY Seminar with Ajarn Chai
With Sattrachan (Grandmaster) Surachai Sirisute. Dates: August 29 and 30, 2015. Times: 10:00 am - 4:30 pm both days. Includes lunch break. Location: Kinetix Combat Sports and Fitness. 1387 E. 2nd Street, Jamestown, NY 14702. One Day $75.00. Two Days $150.00. Pre Register Online Now. Come visit us at Western New York Muay Thai. 6-7pm Beginner Muay Thai. 7-8pm Advanced Muay Thai. 6-7pm Beginner Muay Thai. 7-8pm Advanced Muay Thai. Kinetix Combat Sports and Fitness. Phone: 858.668.6709. Jamestown, NY 14702.
WNY Multisport | Your multisport news source for Buffalo, Rochester, Syracuse and beyond!
Your multisport news source for Buffalo, Rochester, Syracuse and beyond! Welcome to WNY Multisport! Welcome to WNY Multisport! We aim to be Westen New York’s #1 multisport resource for your 2011 season! Throughout the next few weeks we will be updating this site to include anything and everything related to multisport in our region! We’ve received several links for coaching, bike shops and race series, we ask that you keep them coming! We launched as a trial this summer and feedback was overwhelming!
WNY Geocachers & Munzee Forums
WNY Geocachers and Munzee Forums. Forum News, Features and Rules. About WNYGeocachers.com Forums, its features, and some simple rules. Just a reminder. our fo. All about Munzee, Geocaching and more. New to WNY Geocachers and Munzee Forums? Please introduce yourself here. Geocaching 101 and 102. Geocaching is a great game. Just starting out and have some questions? Are you an experienced geocacher and have some tips to share? Official geocaching.com Events. Clue Series: Carlton Hill. Munzee 101 and 102.
Welcome to wnymusclefitness.com
Welcome to wnymusclefitness.com. This domain is parked free of charge with NameSilo.com. NameSilo offers the cheapest domains on the Internet as well as:. FREE Parking (you keep 100% of the revenue! Industry Leading Domain Security. Powerful Domain Management Tools. Fast, Simple and Easy Processes. Wnymusclefitness.com Privacy Policy.
Western NY Museums | Celebrating the Museums and Attractions of Western New York
Western NY Museums Celebrating the Museums and Attractions of Western New York. Celebrating the Museums and Attractions of Western New York. Skip to primary content. Skip to secondary content. The George Eastman Museum is located in Rochester, New York, on the estate of George Eastman, the pioneer of popular photography and motion picture film. Founded in 1947 as an . Continue Reading. Buffalo & Erie County Naval & Military Park. November 2, 2015. Theme: Catch Flames by.
Wnymusic.com - Index page
Last visit was: Sat. Aug. 15, 2015 8:41 am. It is currently Sat. Aug. 15, 2015 8:41 am. General discussion about *music* in Western New York. Re: Guys that don't have the. Sat Aug. 15, 2015 2:04 am. A place to announce upcoming gigs and events. Re: Slim Chance and the Can't H. Tue Aug. 11, 2015 4:03 pm. A forum for the discussion of industrial, goth, dance, electronica, and any styles utilizing electronic instruments. 8/8/15-China Syndrome - Hard. Sat Jul. 18, 2015 1:36 am. Re: 2Rabbit - Prey review at.
WNYMusic's Journal
9/12 Psyclon 9 and Dawn of Ashes @ Broadway Joe's. 20 Aug 2013 11:21am. Psyclon 9 and Dawn Of Ashes. With special guests: Standard Issue Citizen and Third Realm. Along with: DJ Nekrotique. 1200 pre-sale, $15.00 at the door. Doors open at: 8:00pm. Age limit 18 (proper ID required for entry). Park across the street at the Metro or Aldi's or at Minnesota Street. Donut lot WILL tow you. Facebook event: https:/ www.facebook.com/events/2270377. TechNoir Events Presents: GRINDR:. 22 Feb 2013 10:14am. DJ Leah ha...
