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Games Workouts Archives - WODWatchTV.com
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CrossFit Unveiled 15.2. CrossFit Unveiled 15.1. CrossFit – CrossFit Games Update: March 5, 2013: Workout Efficiency Tips. Maddy and Pat go through 2012 Open workouts 12.1-12.5 and give tips on how to be more efficient and game plan effectively. CrossFit 13.5: Khalipa vs. Froning. I created this video with the YouTube Video Editor (http:/ www.youtube.com/editor). CrossFit Open Workout 13.5 Video Submisison Demo. CrossFit – Workout 13.5 Movement Standards. CrossFit – Doing 13.3 at CrossFit Rubicon. Open Wo...
CrossFit - "Efficiency Tips Pull-ups" with Chris Spealler - WODWatchTV.com
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CrossFit – “Efficiency Tips Pull-ups” with Chris Spealler. Added by Wod Watch TV. On October 12, 2013. You may also like. Efficiency Tips- Muscle-ups with Chris Spealler. How to Get Better at Rowing and Improve Your WOD’s. CrossFit Rowing Coach Shane Farmer gives everyone some tips and drills to perfect their stroke as the CrossFit Games progress. Don't get left behind in the games when a coach like Shane is handing out great info like . CrossFit – Tips From a Silver-Medalist Rower.
Girls Archives - WODWatchTV.com
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CrossFit – Spealler Does “Angie”. Angie: 100 Pull-ups, 100 Push ups, 100 Sit ups, 100 Squats for time. The Story of Fran by Greg Glassman. Uploaded on Nov 28, 2011 "If a hurricane that wreaks havoc on a whole town can be Fran, so can a workout." In this video shot at several CrossFit 101 seminars, Coach Greg Glassman talks about the birth of one. Camille LeBlanc-Bazinet sets Crossfit Fran Ladder record. CrossFit Unveiled 15.2. CrossFit Unveiled 15.1. Beer City Beatdown Pictures and Videos.
Nutrition Archives - WODWatchTV.com
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CrossFit – “The Foundation Is Nutrition”. Combining the CrossFit training methodology with a diet of meat and vegetables, nuts and seeds, some fruit, little starch and no sugar brings "a jet stream of adaptation," says CrossFit founder Greg Glassman. In th. Gary Taubes: Questions From the Floor. Published on Mar 4, 2012 What would you ask investigative journalist Gary Taubes if you had the chance? After his presentation to the CrossFit Seminar Staff in San Diego in October 2011, Taubes took questions from.
Uncategorized Archives - WODWatchTV.com
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CrossFit Unveiled 15.2. CrossFit Unveiled 15.2. CrossFit Unveiled 15.1. Beer City Beatdown Pictures and Videos. Efficiency Tips- Muscle-ups with Chris Spealler. How to Get Better at Rowing and Improve Your WOD’s.
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CrossFit Unveiled 15.2. CrossFit Unveiled 15.2. CrossFit Unveiled 15.1. Efficiency Tips- Muscle-ups with Chris Spealler. How to Get Better at Rowing and Improve Your WOD’s. CrossFit Rowing Coach Shane Farmer gives everyone some tips and drills to perfect their stroke as the CrossFit Games progress. Don't get left behind in the games when a coach like Shane is handing out great info like . CrossFit – CrossFit Games Update: March 5, 2013: Workout Efficiency Tips. Power Clean Spine Load Error. Published on ...
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Your Cart ( 0. Burpee King Men’s Tshirt. Ladies and gentlemen, the King has entered the box. Brag about how many burpees you hit in 7 minutes on last year’s Open Wod. Your box is your castle. And you are the King. You show them, Burpee King. Sizes: S, M, L, XL. Burpee King Men's Tshirt. Burpee Queen Ladies’ Tank. Be the queen of the box when you see “burpees” on the day’s WOD. Show them how you earned your crown. You wear the Burpee Queen crown for a reason. Sizes: XS, S, M, L. Burpee Queen Ladies' Tank.
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CrossFit WOD Database & Video Demos | WODwell
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