wodzonebz.com
W.O.D. Zone - CrossFit in BelizeW.O.D. Zone
http://www.wodzonebz.com/
W.O.D. Zone
http://www.wodzonebz.com/
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W.O.D. Zone - CrossFit in Belize | wodzonebz.com Reviews
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W.O.D. Zone
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Schedule - W.O.D. Zone | W.O.D. Zone
http://www.wodzonebz.com/schedule
OPENING HOURS : MON - FRI 5AM - 8PM. SAT 9AM - 10AM. Schedule - W.O.D. Zone. Give Us A Call:. We are Located at:. Sea Star St, San Pedro Bz. Like Us On Facebook! Workout For Week 90 Nov 2, 2016. Workout For Week 89 Oct 28, 2016. Workout For Week 89 Oct 27, 2016. Workout For Week 89 Oct 25, 2016. Workout For Week 89 Oct 22, 2016. Monday 5:00 AM - 7:45 PM. Tuesday 5:00 AM - 7:45 PM. Wednesday 5:00 AM - 7:45 PM. Thursday 5:00 AM - 7:45 PM. Friday 5:00 AM - 7:45 PM. Saturday 9:00 AM - 10:00 AM.
Rates - W.O.D. Zone | W.O.D. Zone
http://www.wodzonebz.com/rates
OPENING HOURS : MON - FRI 5AM - 8PM. SAT 9AM - 10AM. Rates - W.O.D. Zone. Thinking of joining us for a workout? Our Rates are as follows:. To the daily functional classes. To the daily functional classes. Weekly Rate availabe at. 75 US including Sat. Couples rate only available. To the daily functional classes. Special Discounts Available for:. Police officers, Firefighters,. Give Us A Call:. We are Located at:. Sea Star St, San Pedro Bz. Like Us On Facebook! Workout For Week 90 Nov 2, 2016.
Lucien Pollard - W.O.D. Zone
http://www.wodzonebz.com/wcs3_instructor/lucien-pollard
OPENING HOURS : MON - FRI 5AM - 8PM. SAT 9AM - 10AM. Lucien Pollard - W.O.D. Zone. Originally from Orange Walk Town, Lucien moved to San Pedro in 2008 and immediately knew this would be his new home. Dating his then girlfriend and now wife Sahsil, Lucien always tried to stay physically active but lacked that passion for the regular gym. In 2013 Lucien was introduced to CrossFit and knew right away that this would be his passion and way to a new fit and healthy lifestyle! Why the W.O.D Zone? April 27, 2016.
Jody Leslie - W.O.D. Zone
http://www.wodzonebz.com/wcs3_instructor/jody-leslie
OPENING HOURS : MON - FRI 5AM - 8PM. SAT 9AM - 10AM. Jody Leslie - W.O.D. Zone. Certified Level 1 Trainer. Why the W.O.D Zone? Why you love coaching? What is your favorite skill/lift? Great community and workouts! I love seeing people achive things they once thought weren’t possible, like there first double-under or muscle-up, or even running a 5k for the first time! Gymnastics are the most fun for me and my favorite lift would have to be power cleans. What movement you despise? Your favorite cheat meal?
Blog - W.O.D. Zone
http://www.wodzonebz.com/blog
OPENING HOURS : MON - FRI 5AM - 8PM. SAT 9AM - 10AM. Blog - W.O.D. Zone. Workout For Week 80 Aug 122, 2016. On: August 22, 2016. In: Workout of The Day. Tagged: Rounds For Time. Beginners and Free Class. Members joining the beginners class or the free class will work out separated from the standard class. 8 Russian KBS 53/35. 20 Sec Sumo squat hold. Beginners and Free Class. 1 Clean Pull 1 Power Clean. Front Squat 5×5 @60% pause 1sec at the very bottom on each squat! Beginners and Free Class. 2 5sets 1 S...
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W.O.D. Zone - CrossFit in Belize
OPENING HOURS : MON - FRI 5AM - 8PM. SAT 9AM - 10AM. Why not give one of these popular classes a look? For those interested in using Wodzone’s facility for their own personal workout. Inc . Includes great coaching, kick ass strength and conditioning programming that focuses on e . Great For those who are interested in joining and trying out Wodzone’s programming. . Focuses on teaching fundamentals and technique within endurance, gymnastics and weightlif . Originally from Orange Walk Town, Lucien moved to...
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