wolfpacktraining.blogspot.com

Wolf Pack Training Systems

Monday, August 16, 2010. P Snatch: To heavy single or double. Friday, August 13, 2010. God tapped me on the head and said you are a weightlifter motherfucker". No prowler this week. Fun starts again next week. Wednesday, August 11, 2010. Chins/Upper Back of Choice. To a heavy single. Then 5x5, 3x6, or 2x4. Note: I told Sean to do some stretches on his off days and he just laughed at me. Off days for Sean mean off. To a heavy single. Saturday, August 7, 2010. Box Squat w/ Chains: 3x8. Stretch Out in Pool.

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Monday, August 16, 2010. P Snatch: To heavy single or double. Friday, August 13, 2010. God tapped me on the head and said you are a weightlifter motherfucker. No prowler this week. Fun starts again next week. Wednesday, August 11, 2010. Chins/Upper Back of Choice. To a heavy single. Then 5x5, 3x6, or 2x4. Note: I told Sean to do some stretches on his off days and he just laughed at me. Off days for Sean mean off. To a heavy single. Saturday, August 7, 2010. Box Squat w/ Chains: 3x8. Stretch Out in Pool.

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Wolf Pack Training Systems | wolfpacktraining.blogspot.com Reviews

https://wolfpacktraining.blogspot.com

Monday, August 16, 2010. P Snatch: To heavy single or double. Friday, August 13, 2010. God tapped me on the head and said you are a weightlifter motherfucker". No prowler this week. Fun starts again next week. Wednesday, August 11, 2010. Chins/Upper Back of Choice. To a heavy single. Then 5x5, 3x6, or 2x4. Note: I told Sean to do some stretches on his off days and he just laughed at me. Off days for Sean mean off. To a heavy single. Saturday, August 7, 2010. Box Squat w/ Chains: 3x8. Stretch Out in Pool.

INTERNAL PAGES

wolfpacktraining.blogspot.com

1

Wolf Pack Training Systems: Nutrition/Diet Services

http://www.wolfpacktraining.blogspot.com/p/nutritiondiet-services.html

Most of our clients begin their time with us untrained, i.e. unadapted to physical activity and specifically strength training, and are interested in losing body fat. Our main goal as trainers and coaches it to help our clients meet these goals. Week 6: Front and Leg. In the end, our clients are happy with the results. Out training systems may not be easy, and our clients get out of their training what is put into it, but it is not the most difficult thing in the world and attainable to anyone willin...

2

Wolf Pack Training Systems: Training: Thursday 8/5/10

http://www.wolfpacktraining.blogspot.com/2010/08/training-thursday-8510.html

Thursday, August 5, 2010. Prowler Sprints 12 trips @ 30 yards. Stretch Out in Pool. Subscribe to: Post Comments (Atom). Group of 2 $50.00. Group of 3-5 $60.00. Awesome Inc. template. Powered by Blogger.

3

Wolf Pack Training Systems: Personal Training Services

http://www.wolfpacktraining.blogspot.com/p/personal-training-services.html

Our personal training services are custom tailored to each client. We are capable and competent preparing athletes for sport using a variety of methods, can coach the olympic lifts, powerlifts, and kettlebells, as well as simply help people stay active, healthy, and physical capable in their bodies. We work with both male and female clients and go to great lengths to make our personal training clients comfortable, engaged, and motivated. Your first session is free. Subscribe to: Posts (Atom).

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Wolf Pack Training Systems: Trainers

http://www.wolfpacktraining.blogspot.com/p/trainers.html

Subscribe to: Posts (Atom). Group of 2 $50.00. Group of 3-5 $60.00. Awesome Inc. template. Powered by Blogger.

5

Wolf Pack Training Systems: Training: Wednesday 8/11/10

http://www.wolfpacktraining.blogspot.com/2010/08/training-wednesday-81110.html

Wednesday, August 11, 2010. Chins/Upper Back of Choice. Subscribe to: Post Comments (Atom). Group of 2 $50.00. Group of 3-5 $60.00. Awesome Inc. template. Powered by Blogger.

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wolfpacktraining.blogspot.com

Wolf Pack Training Systems

Monday, August 16, 2010. P Snatch: To heavy single or double. Friday, August 13, 2010. God tapped me on the head and said you are a weightlifter motherfucker". No prowler this week. Fun starts again next week. Wednesday, August 11, 2010. Chins/Upper Back of Choice. To a heavy single. Then 5x5, 3x6, or 2x4. Note: I told Sean to do some stretches on his off days and he just laughed at me. Off days for Sean mean off. To a heavy single. Saturday, August 7, 2010. Box Squat w/ Chains: 3x8. Stretch Out in Pool.

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