angisanything.blogspot.com
Eat, Sleep, Lift.
http://angisanything.blogspot.com/2008_10_01_archive.html
Friday, October 31, 2008. Tomorrow E-learning day no school! Let me to start off with my day first. First lesson S&W so relax play soccer only. Next is cats relax too. After lesson Hit the gym with Ivor and thomas, must be shock right Ivor wanna gym sial. heh. Train my shoulder today :). Next, went home sleep. Saw vosper on my way home, he ride bike i walk also can meet each other, is this what we call fate? Anyway here goes my back, after so much of training finally there's some improvment :). Hoo Then ...
angisanything.blogspot.com
Eat, Sleep, Lift.
http://angisanything.blogspot.com/2009_07_01_archive.html
Friday, July 17, 2009. Bodybuilding is in the blood*. Determination, Patience, Corage, Cocentration, Passion, Force, Pride, Dreams, Discipline, Fury, Sentiment, Sweat, Pain Pain. Eat, Sleep, Lift. Thursday, July 16, 2009. New exercises for my shoulder today. Smith Machine shoulder presses, dumbbell raises, rear dumbbell raises, upright Row, Front Plate Raise and machine shoulder presses. For me it's very effective, I can totally feel the tightness when I pumping it up. I will push till my very last reps.
angisanything.blogspot.com
Eat, Sleep, Lift.
http://angisanything.blogspot.com/2011_04_01_archive.html
Friday, April 1, 2011. It's 35 days out, been dieting for 25 days already. See some results on my body, at least it look harder now. It's been a very tough journey for me. Been through many hard time. I have give it my best, I just hope that my hard work will pay off. And I gonna thanks those that kick me when I was down, this is the time to prove them wrong. Alright it's time for bed, tomorrow gonna wake up early to train, cook, eat, cardio and sleep. A quote that zhi hua show me. Eat, Sleep, Lift.
angisanything.blogspot.com
Eat, Sleep, Lift.
http://angisanything.blogspot.com/2008_12_01_archive.html
Tuesday, December 30, 2008. I need a gym buddy badly. :(. Message so many people yesterday, ask them wanna hit the the gym today, all is either not free, nv reply, etc etc. But without gym buddy i will still not give up. Luckily my "bro" accompany me to the gym. Ar bro. U best ar u :). Eat, Sleep, Lift. Wednesday, December 24, 2008. Finally some peace. No more nag nag nag! Shall not talk about that, wait it start, then jialat! Please don't stop the music part 2. Nicely done by chef Ang. :D. Leg day Actua...
angisanything.blogspot.com
Eat, Sleep, Lift.
http://angisanything.blogspot.com/2009_05_01_archive.html
Tuesday, May 26, 2009. First of all, I want to thank all the people that remember my birthday and wished me on that day! I am very touched :) I appreciate it! I hope everyone around me stay happy and healthy. :D. Next, I wanna thank those who planned the surprise party for me and Missy poh! Very long dun have the feeling of celebrating birthday alrdy. Thanks! I enjoy every single seconds of it :D. Here's the picture of the celebration Enjoy! This is the picture of the card! I LOVE THIS CARD! WE play at 4.
angisanything.blogspot.com
Eat, Sleep, Lift.
http://angisanything.blogspot.com/2009_03_01_archive.html
Monday, March 16, 2009. Damn I couldn't sleep at night nowadays. Should I go see a doctor? Dieting is rather hard for me. Damn. sick of eating boiled food and clean food. Keep thinking that should I compete this year? I'm seriously not ready yet. Damn! Anyway here's a photo of my back. I need more time! Anyone got part-time job to intro me? Eat, Sleep, Lift. Saturday, March 14, 2009. Competition date is out! It's on 10 of May? 8 Weeks for me to diet and become rip? How am I able to compete? That's Lee At...
angisanything.blogspot.com
Eat, Sleep, Lift.
http://angisanything.blogspot.com/2009_02_01_archive.html
Friday, February 27, 2009. Back to my life! I can get my ass back to the gym! I can sleep well! I can eat well! I can have fun! I can meet up my buddies and friends! Have been waiting for today for thousand of years! No more stress. However I screw up my last paper, just hope that it won't put down my GPA, i will be very happy. Have not been sleeping well, as I'm studying for exam! And I mean hardcore studying! I don't want to suffer last minutes again. All this worth it! Because it's holiday again!
angisanything.blogspot.com
Eat, Sleep, Lift.
http://angisanything.blogspot.com/2009_10_01_archive.html
Saturday, October 24, 2009. First week of school come to the end. Really fast! So fast that make me really scare. Few more weeks to common test, exam stress is coming, and I somehow lost that motivation to study. First week is totally "BULLSHIT" when comes to study, never even pay attention in class, seem so boring everytime when teacher start teaching. What's wrong with me? However in gym wise, I seem totally different! Is this what we called "gain something and lost something? Thanks to my classmates.
angisanything.blogspot.com
Eat, Sleep, Lift.
http://angisanything.blogspot.com/2009_06_01_archive.html
Thursday, June 25, 2009. Holidays are like damn freaking bore! Everyday wake up eat, read naruto manga, go gym, sleep and repeat. REALLY IS "EAT SLEEP LIFT and REPEAT SIOL! Everyday stay at home like waiting to die like that. On the other hand, is not a bad thing to stay at home eveyday, as H1N1 cases is increasing recently, staying at home can at least prevent me from H1N1. Oh yah. talk about H1N1 make me fed up! The story goes like that. Then during the journey. As if I got H1N1 like that. Champions do...
angisanything.blogspot.com
Eat, Sleep, Lift.
http://angisanything.blogspot.com/2009_09_01_archive.html
Sunday, September 27, 2009. Once again it's MR OLYMPIA 2009. This year Mr. olympia is really exciting, it's hard to judge who's the champion. Will Dexter Jackson win the 2nd time? Will Jay cutler make history, by losing the show last year and win it back this year? Or will phil heath "The gift" will the tittle? After looking at the prejudging photos,. He came dry and ripped too. I see no different in his body compare this year with last year, however, many articles said that his bigger this year. Anyway ...
