performanceoutdoornutrition.com
Performance Outdoor Nutrition: Why Body by Vi?
http://www.performanceoutdoornutrition.com/p/body-by-vi-challenge.html
Why Body by Vi? Tips for Healthy Living. Join Our Mailing List. Why Body by Vi? Transform your Life with the ViSalus Body by Vi™ 90 Day Challenge. Why Body by Vi? If you haven’t seen it in the news lately, heard about it at the gym, or even read about it in Success from Home Magazine, the word is out about the Body by Vi ™Challenge. 8211; based on REAL PEOPLE experiencing REAL RESULTS . . . Body by Vi has helped people lose over 3 million lbs, and counting. The ViSalus Sciences Body by Vi™ Challenge.
performanceoutdoornutrition.com
Performance Outdoor Nutrition: 6/12/11 - 6/19/11
http://www.performanceoutdoornutrition.com/2011_06_12_archive.html
Why Body by Vi? Tips for Healthy Living. Join Our Mailing List. Thursday, June 16, 2011. Daily Tip for Healthy Living. Foods and Food Components to Reduce. More than one-third of all calories consumed by Americans are solid fats and added sugars. Most fats should be polyunsaturated or monounsaturated such as liquid vegetable oils like canola, olive, corn, peanut and soybean. Plant-based foods like nuts, seeds, olives and avocados also contain these healthy fats. Links to this post. Labels: Fitness&#...
performanceoutdoornutrition.com
Performance Outdoor Nutrition: 3/13/11 - 3/20/11
http://www.performanceoutdoornutrition.com/2011_03_13_archive.html
Why Body by Vi? Tips for Healthy Living. Join Our Mailing List. Wednesday, March 16, 2011. Vi-Shape Nutritional Shake Mix. Are you living in the fast lane and don’t have time to stop and evaluate if you are eating the right food for your body? You may say that it’s cheaper to buy take-outs than to cook. Maybe so – but it also depends on how important health and nutrition is to you and to your family. Aha! Did I hit a sensitive spot? How much do you spend for breakfast? Vi-Shape Nutritional Shake Mix is a...
performanceoutdoornutrition.com
Performance Outdoor Nutrition: Tips for Healthy Living
http://www.performanceoutdoornutrition.com/p/featured-nutrition-tips.html
Why Body by Vi? Tips for Healthy Living. Join Our Mailing List. Tips for Healthy Living. Psychological Ways to Lose Weight. (Posted 06/28/11). Have moments of love, fun, and friends with people. You need to feel a degree of safety and security. You need to have some sense of control over your own life. Have feelings of growing or being stretched to escape boredom and to increase ones self esteem. Have quality time, attention received and attention given with other people. Weight Loss and Children. (P...
performanceoutdoornutrition.com
Performance Outdoor Nutrition: 5/15/11 - 5/22/11
http://www.performanceoutdoornutrition.com/2011_05_15_archive.html
Why Body by Vi? Tips for Healthy Living. Join Our Mailing List. Friday, May 20, 2011. Daily Tip for Living Healthy. If you have a positive body image, you probably like and accept yourself the way you are. This healthy attitude allows you to explore other aspects of growing up, such as developing good friendships, growing more independent from your parents, and challenging yourself physically and mentally. Developing these parts of yourself can help boost your self-esteem. Links to this post. Labels: Fit...
performanceoutdoornutrition.com
Performance Outdoor Nutrition: 4/24/11 - 5/1/11
http://www.performanceoutdoornutrition.com/2011_04_24_archive.html
Why Body by Vi? Tips for Healthy Living. Join Our Mailing List. Friday, April 29, 2011. Daily Tip for Healthy Living. Eat a Variety of Nutrient-rich Foods. You need more than 40 different nutrients for good health, and no single food supplies them all. Your daily food selection should include bread and other whole-grain products; fruits; vegetables; dairy products; and meat, poultry, fish and other protein foods. How much you should eat depends on our calorie needs. Use the Food Guide Pyramid. Whether yo...
performanceoutdoornutrition.com
Performance Outdoor Nutrition: 5/22/11 - 5/29/11
http://www.performanceoutdoornutrition.com/2011_05_22_archive.html
Why Body by Vi? Tips for Healthy Living. Join Our Mailing List. Friday, May 27, 2011. Daily Tip for Healthy Living. Raising Active, Healthy, and Fit Kids. Involve the whole family. Talk about physical activity as a fun lifelong way to take care of your body and balance your food and energy, rather than viewing it as a chore. Celebrate accomplishments with fun activities instead of food or extra TV time. Start small, gradually adding new activities to your routine. Let your child pick and choose. Results ...
performanceoutdoornutrition.com
Performance Outdoor Nutrition: 5/29/11 - 6/5/11
http://www.performanceoutdoornutrition.com/2011_05_29_archive.html
Why Body by Vi? Tips for Healthy Living. Join Our Mailing List. Wednesday, June 1, 2011. Daily Tip for Healthy Living. You're a Slave to Cardio. Strength-train at home without heavy weights. A study from Skidmore College found that exercisers who combined cardio with a high-intensity, total-body resistance routine lost more than twice as much body fat—including twice as much belly fat—over 12 weeks as those who followed a moderate-intensity cardio plan. ( Search. Results not typical. Healthy weight l...
performanceoutdoornutrition.com
Performance Outdoor Nutrition: Recipes/Meal Plans
http://www.performanceoutdoornutrition.com/p/recipes-and-meal-plans.html
Why Body by Vi? Tips for Healthy Living. Join Our Mailing List. Body by Vi - Vi-Shake Recipes. Any kind of Milk can be used in these shakes. However, we recommend Almond milk because it is Lactose free and low calorie. 4 oz (1/2 cup) pomegranate juice, 4 oz. (1/2 cup orange juice), 2 scoops Vi-Shape shake mix, 1 cup frozen pineapple and 5 ice cubes. Blend well in blender. 8 oz Silk Pure Almond milk, 2 scoops Vi-Shape shake mix, 1 cup frozen dark sweet cherries and 6 ice cubes. Blend well in blender.
performanceoutdoornutrition.com
Performance Outdoor Nutrition: Products
http://www.performanceoutdoornutrition.com/p/products.html
Why Body by Vi? Tips for Healthy Living. Join Our Mailing List. To help you create the freedom for an adventurous lifestyle through nutritional wellness. Click Image to Enlarge. Vi-Shape™ nutritional shake mix with patented ingredients to help you maximize nutrient absorption, while cutting calories. Shake mixes with milk or water, for nutrition on the go. Low sodium, no trans fat, an amazing Sweet Cream flavor, and they’re portable too! Our version of the perfect “fast food.”. Click Image to Enlarge.
SOCIAL ENGAGEMENT