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WorkoutLog :: Reach Your Finish Line | workoutlog.com Reviews
https://workoutlog.com
WorkoutLog provides powerful online training applications that help endurance athletes and coaches reach their fitness goals via the internet. By setting the standard for ease-of-use, reliability, and customization, WorkoutLog is becoming a leader in the field of web-based training.
Stronger Than Before: B2B (Half Iron) Race Report (FINALLY)
http://astrongercalyx.blogspot.com/2011/09/b2b-half-iron-race-report-finally.html
A journey towards healing and renewal by way of triathlon. Tuesday, September 27, 2011. B2B (Half Iron) Race Report (FINALLY). Saturday November 13, 2010. Wilmington, NC - Beach 2 Battleship Half Iron. Here is a "trailer" for the movie John John is making of our B2B experience:. Now for the numbers: PR. But my watch had its own complications, like me being unable to push the lap button until the middle of T2. Again. Anyway. Swim - 37:45 (8 minutes slower than last year but 84th out of 235 women). It was ...
Stronger Than Before: OBX Half Marathon Race Report
http://astrongercalyx.blogspot.com/2012/11/obx-half-marathon-race-report.html
A journey towards healing and renewal by way of triathlon. Monday, November 19, 2012. OBX Half Marathon Race Report. Sunday November 11, 2012. Nags Head-Manteo, NC - Outer Banks Half Marathon. For those who prefer to skip to the chase - my official time was 2:44:38.2*. The REST of the story:. Have we trained enough? Made a round of the expo, dropped off our canned goods for the Hurricane Sandy relief effort, and headed to get dinner at Kelly's. Back at the hotel (we recommend Nags Head Inn! I fell deeply...
Stronger Than Before: A Few More Reflections
http://astrongercalyx.blogspot.com/2009/11/few-more-reflections.html
A journey towards healing and renewal by way of triathlon. Thursday, November 12, 2009. A Few More Reflections. Things keep surfacing as I get back to "regular" life. Here are some pictures and thoughts to go with:. John is a really amazing sherpa. I guess he's used to having to deal with us, but to deal with both of us racing. All I can tell you is that if you ever have the chance to vote on who's going to be the next saint, you should definitely put a check next to John's name. That's my plan anyway.
Run Halstead Run!: December 2010
http://runhalsteadrun.blogspot.com/2010_12_01_archive.html
Dec 21, 2010. Gone it completely disappeared as soon as I stopped training. Without working any of my lower body I've been reduced to a fraction of my former self. Of course it wasn't long ago that I was bitching about said booty, just goes to show you that you always want what you can't/don't have. Lesson #147: Be grateful when someone sees your handicapped sticker and offers to scrape your car. They don't think you're stupid or weak. Dec 9, 2010. Online Tools for Recording and Measuring Fitness. This i...
Zen and the Art of Triathlon: November 2005
http://zentri.blogspot.com/2005_11_01_archive.html
Zen and the Art of Triathlon. The only Podcast that shows what it really takes to live the triathlete lifestyle. Be heard on the show by leaving up to a 2 minute voicemail at 512-CRY-DELI! Tuesday, November 29, 2005. Click here to listen to our trip to Austin. Show notes are below:. Live to the flash drive at the Zentri Podcast Studio (iRiver in the cargo pocket of my camo pants). 24 People on Frappr. 1/3rd of Slashdot Review. Audio from trip played next). Reviews -So you heard Professor E lovin' the.
Stronger Than Before: The Second Time Around
http://astrongercalyx.blogspot.com/2010/11/second-time-around.html
A journey towards healing and renewal by way of triathlon. Friday, November 12, 2010. The Second Time Around. I am sitting in my comfy Hampton Inn bed, contemplating what it will be like to repeat a race. Tomorrow morning I'll stop contemplating and start experiencing. Beach to Battleship. Take two. I liked the first take. A nine something minute mile! Here are some things I have going for me tomorrow:. I have done the training. (Always a good idea.). We could so easily have had 40 something and rainy...
Stronger Than Before: B2B (Half Iron) Race Report
http://astrongercalyx.blogspot.com/2009/11/b2b-half-iron-race-report.html
A journey towards healing and renewal by way of triathlon. Monday, November 9, 2009. B2B (Half Iron) Race Report. Saturday November 7, 2009 - Wilmington, NC. For all you number crunchers out there - here are the stats - sort of. First I'll give you the "official" times, then I'll give you my times according to my watch. BUT both timing systems had race day issues! Swim - 29:37 (65th - woo hoo! Total/Finish Time - 7:29:55 (138th out of 156 women who finished and 163 total.). T2 - :55 (Doh! It starts off w...
Stronger Than Before: It's A New Day. And A New Plan!
http://astrongercalyx.blogspot.com/2011/11/its-new-day-and-new-plan.html
A journey towards healing and renewal by way of triathlon. Tuesday, November 1, 2011. It's A New Day. And A New Plan! This past Saturday was the B2B. You know, the race I didn't get to do. So.after wallowing in my grief about that (and a few other things) for the entire week leading up to it, Donna and I decided to start looking ahead. We began by getting away for the weekend. Sadly, we couldn't afford to actually go. Coincidentally - it was also my first run of any kind in two months. But I'm not going ...
Stronger Than Before: Only 105 weeks to go!
http://astrongercalyx.blogspot.com/2012/06/only-105-weeks-to-go.html
A journey towards healing and renewal by way of triathlon. Friday, June 22, 2012. Only 105 weeks to go! I HAVE been doing new things - building my coaching business, running sporadically, healing A LOT from the stress of last year - and since the Universe is SUCH an interesting place - another new thing I've been doing is handling the stress of THIS year in new and (hopefully) healthy ways. And involves thinking of an uplifting/inspiring event. You know it - I think of IRONMAN FRANCE 2014! Ok - I take th...
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WorkoutLog :: Reach Your Finish Line
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Free Workout Log
Welcome to WorkoutLog.us! Keeping a record of your workouts are vital to your Fitness / Bodybuilding / Weight Training success. Having a record of your past workouts allows you to track your progress and come up with new strategies to insure your future success. WorkoutLog.us has always been free and always will. New features are being added all the time and you will have immediate access to all new features as they become available at no charge! Create your own custom workouts. Create your own exercises.
Atif Faridi's Workout Log
Atif Faridi's Workout Log. Sunday, January 15, 2017. Jump rope freestyle (5 minutes). 5 rounds wearing a 40 lb weight vest:. 10 Dead hang pull-ups. 10 Kettlebell swings (70 lbs). 15 Kettlebell swings (70 lbs). 20 Kettlebell swings (70 lbs). Saturday, January 14, 2017. Friday, January 13, 2017. Thursday, January 12, 2017. Jump rope freestyle (2 minutes). 8 Standing ab wheel. 16 Kettlebell double press, uneven (53 and 44 lbs). 24 Kettlebell double bent over rows, uneven (70 and 53 lbs). Jump rope high knee...
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