projecttreadmilldesk.blogspot.com
Project Treadmill Desk: Endorphin Equation
http://projecttreadmilldesk.blogspot.com/2009/02/endorphin-equation_5933.html
The longest journey begins with a single step." -Lao Tsu. Monday, February 16, 2009. X = endorphins from 106 mini-chocolates. Y = exercise minutes on a treadmill desk. Z = endorphins from treadmill desk exercise. Where q is the number of mini-chocolates needed for 2008-09. Happy end of the holiday stretch! Sadly, no amount of exercise can replace good dark chocolate in my life. :). February 16, 2009 at 1:23 PM. But of the less than 106 chocolates - now I can be picky - only the special dark! 13,471 steps,.
projecttreadmilldesk.blogspot.com
Project Treadmill Desk: 6 mile days
http://projecttreadmilldesk.blogspot.com/2009/06/6-mile-days.html
The longest journey begins with a single step." -Lao Tsu. Monday, June 15, 2009. Way to go, Bu! I seriously need a treadmill desk. maybe when we finally get into our own house again! Then I might even break down and join facebook - I wouldnt have to feel guilty about spending time on the comp if I was exercising, too! June 21, 2009 at 7:51 PM. Subscribe to: Post Comments (Atom). Since 9/22/08 I have walked on my treadmill desk for 215 days. Counting 2,896,347 steps,. Covering 1,154.21 miles,.
projecttreadmilldesk.blogspot.com
Project Treadmill Desk: stress fightin' machine
http://projecttreadmilldesk.blogspot.com/2009/01/stress-fightin-machine.html
The longest journey begins with a single step." -Lao Tsu. Friday, January 30, 2009. A week ago I attended my first giant staff meeting for my new branch of the college. As an ice breaker, we answered a serious of questions - How will your co-workers know if you are stressed? How will you combat stress? How will you work toward life balance? In the answer. How will I combat stress? Walk a few minutes on the tread. How will I strike. Balance in my life? January 31, 2009 at 2:58 PM. Counting 2,896,347 steps,.
projecttreadmilldesk.blogspot.com
Project Treadmill Desk: Lean...
http://projecttreadmilldesk.blogspot.com/2009/01/lean-machine.html
The longest journey begins with a single step." -Lao Tsu. Monday, January 26, 2009. I keep thinking about doing pushups. and some crunches. but am not quite that motivated. Maybe that will kick in around the 300 mile mark. :). January 28, 2009 at 9:06 AM. You are getting there - step by step. January 29, 2009 at 6:17 AM. Subscribe to: Post Comments (Atom). Since 9/22/08 I have walked on my treadmill desk for 215 days. Counting 2,896,347 steps,. Covering 1,154.21 miles,. Burning 139,094 calories,.
projecttreadmilldesk.blogspot.com
Project Treadmill Desk: 2,000,000 steps and counting
http://projecttreadmilldesk.blogspot.com/2009/02/200000-steps-and-counting.html
The longest journey begins with a single step." -Lao Tsu. 2,000,000 steps and counting. Wednesday, February 4, 2009. I suppose it is the opposite of healthy, but I think you should take the fam out for ice cream to celebrate! February 5, 2009 at 8:46 AM. Subscribe to: Post Comments (Atom). Since 9/22/08 I have walked on my treadmill desk for 215 days. Counting 2,896,347 steps,. Covering 1,154.21 miles,. Burning 139,094 calories,. Losing 17 pounds and 16.33",. Dropping .97% body fat,. 13,471 steps,.
projecttreadmilldesk.blogspot.com
Project Treadmill Desk: Still treading along
http://projecttreadmilldesk.blogspot.com/2009/05/still-treading-along.html
The longest journey begins with a single step." -Lao Tsu. Monday, May 18, 2009. When your older brother starts pestering you for updates on your blog, you know it is time for a quick update. So here it is:. I am still using my treadmill desk for at least part of every day. Sometimes that means less than 9 minutes; sometimes that means more than 6 hours. Over the course of 52 hours, I've walked 72.9 miles, and burned more than 15,000 calories. Welcome back to blogland! May 19, 2009 at 8:02 AM. In that sam...
projecttreadmilldesk.blogspot.com
Project Treadmill Desk: Life @ 1.4mph
http://projecttreadmilldesk.blogspot.com/2009/02/life-14mph.html
The longest journey begins with a single step." -Lao Tsu. Life @ 1.4mph. Monday, February 2, 2009. The college that I work for ran a brief blurb in the weekly newsletter. This is the accompanying picture, which I love because you can see the movement in my legs and fingers (blurry), but my head, face, and upper body look perfectly still. Life @ 1.4mph = pure bliss and total productivity. Great picture, Bu. Man, it has been so long since I have seen you! I love your long, curly hair! 13,471 steps,. Walkin...
