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Fit to Blog: Spaghetti Squash + Ideas Please!
http://www.fittoblog.org/2015/05/spaghetti-squash-ideas-please.html
Recipes and Meal Ideas. Articles and Popular Posts. Thursday, May 28, 2015. Spaghetti Squash Ideas Please! Do you spaghetti squash? I do, sometimes. It's not quite a full replacement for pasta, but it does the job for me, a non-pasta master. My method is to bake the whole thing in the oven until it's possible to stick a finger nail easily through the skin (patented Sara method). Then I scoop out the seeds and score the flesh with a fork. It's quite fascinating the way it turns into threads. Cholesterol i...
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Fit to Blog: Quakytown
http://www.fittoblog.org/p/quakytown_10.html
Recipes and Meal Ideas. Articles and Popular Posts. On this tab I will be linking to all earthquake related posts. It's a W.I.P, so check back regularly if you are interested in such things. The oldest posts are at the bottom. This is a bit clunkier than I'd like, but it seems the only way to keep the newest posts most visible. A little aftershock at the coffee shop ( two eq before and after pics). Visit to the Cathedral (photo's). Red Zone bus tour with photographs. Arts Centre pics ( some All Blacks).
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Fit to Blog: Overnight Oats
http://www.fittoblog.org/2015/05/overnight-oats.html
Recipes and Meal Ideas. Articles and Popular Posts. Saturday, May 09, 2015. Well, I knew that this semester was going to be a challenge, and it is! I'm ok. I'm ok. O O. At the moment I'm working on: a literature review for osteoarthritis as a metabolic disease ( interesting! A couple of fact sheets on IBD ( very interesting! And an essay regarding bioactive compounds in milk that make you sleepy (well, that's . something I've not thought about before. And then. exams! I love to hear from you! I live in N...
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Fit to Blog: Recipes and Meal Ideas
http://www.fittoblog.org/p/recipes-and-meal-ideas.html
Recipes and Meal Ideas. Articles and Popular Posts. Recipes and Meal Ideas. AIP = Autoimmune Paleo Diet. SCD = Specific Carbohydrate Diet. FOD = Fodmaps Diet Friendly. GF = Gluten Free or can be made gluten free. DF = Dairy Free. SF = Sugar Free. RAW = um. 'raw'. FF = Foodie Friday - these recipes are 'anything goes', not necessarily 'healthified' in any way. NRS = No Refined Sugar. LC = Low Carb. LF = Low Fat. Kumara and Banana Slice. AIP, GF, DF, V, SF). V, DF, GF (if your oats are! Yes) (GF, SF, V).
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Fit to Blog: Fitness
http://www.fittoblog.org/p/fitness.html
Recipes and Meal Ideas. Articles and Popular Posts. Zumba Post (will be back up soon - very sorry, but this post was getting hundreds of spam hits a day, I will republish once that dies down). Short Articles / Blog Posts. I love to hear from you! Tell me whats in your brain, your heart or your dinner plate :D. Subscribe to: Posts (Atom). Pic: Munching in Korea. Welcome to Fit to Blog. My name is Sara Click here to email me. View my complete profile. I'm a part of:. Simple template. Powered by Blogger.
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Fit to Blog: Pumpkin Poof
http://www.fittoblog.org/2015/06/pumpkin-poof.html
Recipes and Meal Ideas. Articles and Popular Posts. Sunday, June 07, 2015. Or it will be in. 7 hours (eep! I've resorted to a minimalist cooking regime and bulk prep. A few days ago I cooked two large pumpkin, whole in the oven. The flesh from those is earmarked for curries, baked pumpkin slices and. 'other'. But, there are many things in life that are referred to as nuts, and really aren't. Like. all my friends. I love to hear from you! Tell me whats in your brain, your heart or your dinner plate :D.
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Fit to Blog: Activated Almonds
http://www.fittoblog.org/2012/11/activated-almonds.html
Recipes and Meal Ideas. Articles and Popular Posts. Thursday, November 29, 2012. A few weeks ago, Australian chef Pete Evans published what has been described as a ' pretentious. List of his daily eats, inspiring a twitterslide of comment and much Facebookery. There was also a feisty discussion about it all over on Liz's blog. For anyone that wants to catch up on the goss. What seemed to captivate Tweeters everywhere was his use of ' activated almonds. What are 'activated almonds'? Hes still a pretentiou...
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Fit to Blog: Almond 'Cheese'
http://www.fittoblog.org/2012/12/cat-lady-advice-wanted-almond-cheese.html
Recipes and Meal Ideas. Articles and Popular Posts. Friday, December 07, 2012. It is so good to have my energy back! I've got that 'woohooo, I'm really getting better! Feeling that hits after a lingering cold, or longer illness. It's like a little ray of sunshine in my soul. I used that little burst of energy to try making something I've been thinking about for a while: nut cheese. I've been dragging my feet on giving it a go because I thought it might be complicated. Mmmmmm. This is so delicious. I can ...
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Fit to Blog: How to
http://www.fittoblog.org/p/how-to.html
Recipes and Meal Ideas. Articles and Popular Posts. Make coconut milk yogurt. Make vitamin c serum. I love to hear from you! Tell me whats in your brain, your heart or your dinner plate :D. Subscribe to: Posts (Atom). Pic: Munching in Korea. Welcome to Fit to Blog. My name is Sara Click here to email me. I live in NZ and I am into health, happiness, travel, philosophy, business and blogging. In real life, I wear many hats: I'm a consultant to the food and supplement industries, business owner.
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Fit to Blog: Articles and Popular Posts
http://www.fittoblog.org/p/articles-fatloss.html
Recipes and Meal Ideas. Articles and Popular Posts. Articles and Popular Posts. Research Reviews and Critiques. The A to Z Study - Does Atkins Win? Self-Monitoring for Weight Loss. The World Wants you to Eat It! Things that make us overeat. Showdown with The Scales. What to do when the numbers make you cry. Is Breakfast the Most Important Meal of the Day for Dieters? Bouncing Back from Dietary Deviation. Short Articles / Blog Posts. Thyroid Hormones and Weight Rebound. Arthritis - Blood Type Diet. MSc st...
