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creative writing for mental wellness (by inktuition)
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therapeutic writing: six reasons why the unsent letter is a godsend | worthwrite
https://worthwrite.wordpress.com/2010/07/15/therapeutic-writing-six-reasons-why-the-unsent-letter-is-a-godsend
Creative writing for mental wellness. Therapeutic writing: six reasons why the unsent letter is a godsend. Creative and therapeutic writing courses frequently recommend the ‘unsent letter’ as a way of expressing your feelings about or towards someone who’s made you mad, bad or sad. The unsent letter is a form of writing therapy. There’s even a blog, ourunsentletters.com,. 1 The very act of finding the right words to express my feelings became a journey in itself. Crafting my phrases, shaping my thoug...
Expressive writing and IBS: better out than in | worthwrite
https://worthwrite.wordpress.com/2010/07/12/expressive-writing-and-ibs-better-out-than-in
Creative writing for mental wellness. Expressive writing and IBS: better out than in. Interesting research from the US that tests the impact of expressive writing on sufferers of Irritable Bowel Syndrome. The results of the pilot study, which were published in The American Journal of Gastroenterology. So, while writing may not be the magic cure, I think those feelings and beliefs are better out than in. This entry was posted on Monday, July 12th, 2010 at 20:34 and is filed under expressive writing. Fill ...
expressive writing technique: scrawl over your past | worthwrite
https://worthwrite.wordpress.com/2010/07/11/expressive-writing-technique-scrawl-over-your-past
Creative writing for mental wellness. Expressive writing technique: scrawl over your past. I came across an energetic and creative technique for expressive writing that helps say what you want to say – and then re-say it in a much more constructive, future-proof way. The technique involves writing over your fears. 8211; with as bright an ink as possible. For those of you familiar with free writing. This entry was posted on Sunday, July 11th, 2010 at 21:26 and is filed under colour. From your own site.
writing through grief – public or private? | worthwrite
https://worthwrite.wordpress.com/2010/07/16/writing-through-grief-public-or-private
Creative writing for mental wellness. Writing through grief – public or private? Attitudes to the expression of grief are as varied as the ways people come through their bereavement. Some are publicly, black-wearingly bereft; others act breezily when out, and remove their smiles when they reach a private safety. The difference in attitude is apparent in the comments to a Guardian article on Writing a way through grief. And Antonia Fraser’s Must You Go? My Life with Harold Pinter. Grief is a private, indi...
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worthwrite | creative writing for mental wellness
Creative writing for mental wellness. Writing through grief – public or private? Attitudes to the expression of grief are as varied as the ways people come through their bereavement. Some are publicly, black-wearingly bereft; others act breezily when out, and remove their smiles when they reach a private safety. The difference in attitude is apparent in the comments to a Guardian article on Writing a way through grief. And Antonia Fraser’s Must You Go? My Life with Harold Pinter. Grief is a private, indi...
Worth Writing | Stephanie Kirsten Hansen's art and writing
Stephanie Kirsten Hansen's art and writing. Let me not tell you something…. January 14, 2014. Two things you will never hear me say here:. 1 “Where there’s a will there’s a way.”. 2 “Nothing’s impossible; the word itself says ‘I’m possible’.”. And so…I learned. I learned what long-term constant debilitating pain does to a person’s mind and emotions. There is a large group of people in society who struggle with chronic pain. I will never forget that. Before my experience I coul...On this blog I will save ...
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Coming Soon - Future home of something quite cool
Future home of something quite cool. If you're the site owner. To launch this site. If you are a visitor. Please check back soon.
Coming Soon - Future home of something quite cool
Future home of something quite cool. If you're the site owner. To launch this site. If you are a visitor. Please check back soon.
