lostinthedirt.blogspot.com
Lost in the Dirt: April 2012
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Lost in the Dirt. Stuff about trail and ultra running. Wednesday, April 25, 2012. So I crammed two training weeks together which should explain the funkiness of this table. Last week I did some hiking with my mom since she was in town for a visit. Here's a key of abbreviations! I know. This post just keeps getting more exciting. FJ - Flying J Ranch. PVR - Pine Valley Ranch. MtF - Mount Falcon. RP - Reynold's Park. So except for the few pounds I gained, the past couple weeks turned out just swell. You wil...
runningbatty.blogspot.com
Running BATty: July 2008
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Running for a reason. Running to help others. Running to better health. Running through life. Thursday, July 10, 2008. Running DC and more. Skinned both knees, my chin and took a huge chunk off my shoulder. You can't believe how many people touch your shoulder when talking to you until there's no skin there! Anyway, I had one GREAT moring running down Constitution Avenue. Every light was good for me. I ran at least a mile with no stops. I Rocked! Subscribe to: Posts (Atom). Running for a Cause. NUTRITION...
runningbatty.blogspot.com
Running BATty: October 2007
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Running for a reason. Running to help others. Running to better health. Running through life. Sunday, October 21, 2007. So I'm going to share part of my answer with you. Running keeps my body busy so my mind has time to be still! The only way of finding the limits of the possible is by going beyond them into the impossible. What you see and hear depends a great deal on where you are standing; it also depends on what sort of person you are. 8221; C. S. Lewis. Thursday, October 4, 2007. Tahoe Triple - WOW.
runningbatty.blogspot.com
Running BATty: May 2008
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Running for a reason. Running to help others. Running to better health. Running through life. Monday, May 26, 2008. Hmm biking. is going to be the death of me! Ok maybe not but who knew it was so hard! I mean c'mon everyone says "just like riding a bike" as a reference to being easy.I'm not doing so well. Of course, I a riding on tires that are thinner than my fingers and I haven't ridden a bike at all in 27 years (shhh don't say that out loud! Tuesday, May 13, 2008. Ok - school has to get out soon!
runningbatty.blogspot.com
Running BATty: March 2010
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Running for a reason. Running to help others. Running to better health. Running through life. Thursday, March 18, 2010. Increasing Distance (not speed). So my distance is beginning to increase. I'm up to 6 miles. Went to the PT last week and he worked on my ankle quite a bit. I had run right before going intentionally so that I could remember what "happens" while I'm running. It had been a cold run along the river front from the River Market in Kansas City. Then 3 more on Saturday. Friday, March 12, 2010.
lostinthedirt.blogspot.com
Lost in the Dirt: March 2012
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Lost in the Dirt. Stuff about trail and ultra running. Saturday, March 17, 2012. 3 Days of Syllamo: Day 2. I got about half way through my race report before realizing it was way too long. I was boring MYSELF. so I decided to go with this bulleted list approach. Each section describes the race up to and including the specified aid station. If you are disgusted by poop talk, you probably shouldn't read the last couple sections. Aid Station 1 (5mi). First mile was peppy. Rest of miles, not peppy. Found out...
runningbatty.blogspot.com
Running BATty: September 2010
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Running for a reason. Running to help others. Running to better health. Running through life. Saturday, September 4, 2010. We Run as One. Running is the glue that binds…. I read that recently somewhere. I have 2 divergent thoughts on it. Let’s talk about them:. Of course, optimally we will be putting good nutrition “in” so we can get good results “out.”. But when focused, I can clearly see all the sides of my current dilemma and therefore, can see many more solutions. Sometimes when running I have run un...
runningbatty.blogspot.com
Running BATty: August 2010
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Running for a reason. Running to help others. Running to better health. Running through life. Monday, August 2, 2010. Again the answer is the affirmative. Now understand this. the pain is a sharp almost electric stab. It is momentary but feels like you've been stuck with a live wire. It's just a pin point but WOW it makes you stop for a moment. Then it's completely gone! Then we talk about swimming. He had said I could but it wouldn't like it. And that is true! OMG did it ever hurt! It was much harder th...
runningbatty.blogspot.com
Running BATty: November 2007
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Running for a reason. Running to help others. Running to better health. Running through life. Monday, November 12, 2007. From a Recent Conversation. Tuesday, November 6, 2007. I chose to start at 6:00 am. That way I’d have plenty of time to do 50 miles. Cheri is there to help and Brent has come to see me off – isn’t that nice! My instructions were to run a 12 minute pace for the first 40 miles then I could do whatever I felt up to after that. Oh well on we went. She is used to the long, sustained uphills...
runningbatty.blogspot.com
Running BATty: June 2008
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Running for a reason. Running to help others. Running to better health. Running through life. Friday, June 13, 2008. So now I’m an adult and I don’t care what other people think so I’m doing things. However, I didn’t learn to really ride a bike as a kid. We didn’t really have any and the roads in my neighborhood were more like dot-to-dot patterns of pavement. Oh and the hills to get out of the lake area were horrendous! Anyway, it didn’t matter how many speeds it had because you never used them! So here ...