writetomab-myfatloss.blogspot.com

My Fat Loss Blog

My Fat Loss Blog. A blog to track my weight loss progress and to share my learnings and experiences along the way. Wednesday, 28 October 2009. Men's Health Lucozade Sport Challenge. Wow, I can't believe that I have not updated this blog since February! It wasn't because I have fallen off the fitness wagen so to speak and its not through a lack of motivation. Its mainly due to the fact I have been extraordinarily busy and I have been concentrating on a particular challenge. So how did I get on? Not only d...

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My Fat Loss Blog. A blog to track my weight loss progress and to share my learnings and experiences along the way. Wednesday, 28 October 2009. Men's Health Lucozade Sport Challenge. Wow, I can't believe that I have not updated this blog since February! It wasn't because I have fallen off the fitness wagen so to speak and its not through a lack of motivation. Its mainly due to the fact I have been extraordinarily busy and I have been concentrating on a particular challenge. So how did I get on? Not only d...

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4 body transformation

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6 optimized volume training

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My Fat Loss Blog | writetomab-myfatloss.blogspot.com Reviews

https://writetomab-myfatloss.blogspot.com

My Fat Loss Blog. A blog to track my weight loss progress and to share my learnings and experiences along the way. Wednesday, 28 October 2009. Men's Health Lucozade Sport Challenge. Wow, I can't believe that I have not updated this blog since February! It wasn't because I have fallen off the fitness wagen so to speak and its not through a lack of motivation. Its mainly due to the fact I have been extraordinarily busy and I have been concentrating on a particular challenge. So how did I get on? Not only d...

INTERNAL PAGES

writetomab-myfatloss.blogspot.com

1

My Fat Loss Blog: September 2008

http://writetomab-myfatloss.blogspot.com/2008_09_01_archive.html

My Fat Loss Blog. A blog to track my weight loss progress and to share my learnings and experiences along the way. Friday, 19 September 2008. I have recently changed my workout to a Christian Thibaudeau workout based around the concept of Destroying Fat. Here is a link to the original article on T-Nation:. Http:/ www.t-nation.com/readArticle.do? The workout I have put together looks like this:. I am just finishing my second week and its going well! Subscribe to: Posts (Atom). View my complete profile.

2

My Fat Loss Blog: Update

http://writetomab-myfatloss.blogspot.com/2008/11/update.html

My Fat Loss Blog. A blog to track my weight loss progress and to share my learnings and experiences along the way. Thursday, 6 November 2008. Quick update as I have been busy lately and not had a chance to post anything. I have just got back from a 10 day holiday in Dubai. So lots of eating, drinking and generally treating my body like crap! I was a little worried as it was the first time in 6 months I have really let myself go. I was convinced that I had put on at least 7lbs. Will post progress pics soon.

3

My Fat Loss Blog: Happy New Year!

http://writetomab-myfatloss.blogspot.com/2009/01/happy-new-year.html

My Fat Loss Blog. A blog to track my weight loss progress and to share my learnings and experiences along the way. Thursday, 1 January 2009. Well, the new year is upon us and I wish you all a healthy and prosperous 2009! For me, I hope that 2009 will bring me much of the same as 2008! Last New Year I made a list of key objectives for 2008! Not resolutions but objectives! The top 3 I picked was:. Set up my own company. Sort out my finances. Set up my own company. Still some way to go but I think 09 will t...

4

My Fat Loss Blog: Men's Health Lucozade Sport Challenge

http://writetomab-myfatloss.blogspot.com/2009/10/mens-health-lucozade-sport-challenge.html

My Fat Loss Blog. A blog to track my weight loss progress and to share my learnings and experiences along the way. Wednesday, 28 October 2009. Men's Health Lucozade Sport Challenge. Wow, I can't believe that I have not updated this blog since February! It wasn't because I have fallen off the fitness wagen so to speak and its not through a lack of motivation. Its mainly due to the fact I have been extraordinarily busy and I have been concentrating on a particular challenge. So how did I get on? Not only d...

5

My Fat Loss Blog: Body Transformation

http://writetomab-myfatloss.blogspot.com/2009/02/body-transformation.html

My Fat Loss Blog. A blog to track my weight loss progress and to share my learnings and experiences along the way. Sunday, 22 February 2009. For the past few months I feel that my progress may have stalled or regressed slightly. This could be for a number of reasons, but I think its mainly because I have lost a bit of focus. Don't get me wrong, I have still been working out at least 4-5 times per week and for the vast majority of the time I have been sticking to the diet! So this has inspired me to compl...

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My Fat Loss Blog

My Fat Loss Blog. A blog to track my weight loss progress and to share my learnings and experiences along the way. Wednesday, 28 October 2009. Men's Health Lucozade Sport Challenge. Wow, I can't believe that I have not updated this blog since February! It wasn't because I have fallen off the fitness wagen so to speak and its not through a lack of motivation. Its mainly due to the fact I have been extraordinarily busy and I have been concentrating on a particular challenge. So how did I get on? Not only d...

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