writingyoursecondact.blogspot.com

Writing Your Second Act

Writing Your Second Act. Monday, September 20, 2010. OK, I'm a little late adding suggestions or tips for Week Three. However, let's add this stuff:. Understand and monitor your glycemic load. Supplement your diet with a good multi-vitamin and consume a gree drink daily. Try interval cardio training and strive to do 2-3 workouts per week. Find some realistic and healthy rold models, and find a picture of yourself that you really like, of a time when you were happy and healthy. There are little ways we sh...

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Writing Your Second Act | writingyoursecondact.blogspot.com Reviews

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Writing Your Second Act. Monday, September 20, 2010. OK, I'm a little late adding suggestions or tips for Week Three. However, let's add this stuff:. Understand and monitor your glycemic load. Supplement your diet with a good multi-vitamin and consume a gree drink daily. Try interval cardio training and strive to do 2-3 workouts per week. Find some realistic and healthy rold models, and find a picture of yourself that you really like, of a time when you were happy and healthy. There are little ways we sh...

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Writing Your Second Act | writingyoursecondact.blogspot.com Reviews

https://writingyoursecondact.blogspot.com

Writing Your Second Act. Monday, September 20, 2010. OK, I'm a little late adding suggestions or tips for Week Three. However, let's add this stuff:. Understand and monitor your glycemic load. Supplement your diet with a good multi-vitamin and consume a gree drink daily. Try interval cardio training and strive to do 2-3 workouts per week. Find some realistic and healthy rold models, and find a picture of yourself that you really like, of a time when you were happy and healthy. There are little ways we sh...

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writingyoursecondact.blogspot.com

1

Writing Your Second Act: August 2010

http://writingyoursecondact.blogspot.com/2010_08_01_archive.html

Writing Your Second Act. Tuesday, August 31, 2010. The following is an excerpt from one of my favorite books, by one of my favorite authors, Brennan Manning. I was pleased to read this portion of the chapter "The Second Call" - after starting this blog. Many people between the ages of thirty and sixty - whatever their stature in the community and whatever their personal achievements - undergo what can truly be called a second journey. Matters, what really counts. This conviction provides a new center.

2

Writing Your Second Act: And so it begins...ladies, start your engines!!!

http://writingyoursecondact.blogspot.com/2010/09/and-so-it-beginsladies-start-your.html

Writing Your Second Act. Wednesday, September 1, 2010. And so it begins.ladies, start your engines! OK, so for the first week, we're going to start slow, or small - or let's just say. For the BODY -. Go for three 20-minute brisk walks or do 3 cardio. Sessions, preferably first thing in the morning on an empty stomach. Eliminate sugar this week. Eat breakfast as early as possible. Drink four 500 ml bottles of water daily. Look back on a time in your life when you were really happy. What was going on?

3

Writing Your Second Act

http://writingyoursecondact.blogspot.com/2010/08/following-is-excerpt-from-one-of-my.html

Writing Your Second Act. Tuesday, August 31, 2010. The following is an excerpt from one of my favorite books, by one of my favorite authors, Brennan Manning. I was pleased to read this portion of the chapter "The Second Call" - after starting this blog. Many people between the ages of thirty and sixty - whatever their stature in the community and whatever their personal achievements - undergo what can truly be called a second journey. Matters, what really counts. This conviction provides a new center.

4

Writing Your Second Act: September 2010

http://writingyoursecondact.blogspot.com/2010_09_01_archive.html

Writing Your Second Act. Monday, September 20, 2010. OK, I'm a little late adding suggestions or tips for Week Three. However, let's add this stuff:. Understand and monitor your glycemic load. Supplement your diet with a good multi-vitamin and consume a gree drink daily. Try interval cardio training and strive to do 2-3 workouts per week. Find some realistic and healthy rold models, and find a picture of yourself that you really like, of a time when you were happy and healthy. There are little ways we sh...

5

Writing Your Second Act: July 2010

http://writingyoursecondact.blogspot.com/2010_07_01_archive.html

Writing Your Second Act. Friday, July 30, 2010. So this is me "hiding". Mostly black, long, flowy cardigan intended to camoflage my trouble spots, which now feels like everything from armpit to knee. Jewellry only at the neck and ears - nothing to attract attention elsewhere. And even the "comfortable" sandals; this is NOT a stylish outfit! Monday, July 26, 2010. And so it begins. We know who we WERE. We know what we USED TO BE good at. We can even tell you how capable, dependable, loyal and dedi...I don...

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writingyoursecondact.blogspot.com

Writing Your Second Act

Writing Your Second Act. Monday, September 20, 2010. OK, I'm a little late adding suggestions or tips for Week Three. However, let's add this stuff:. Understand and monitor your glycemic load. Supplement your diet with a good multi-vitamin and consume a gree drink daily. Try interval cardio training and strive to do 2-3 workouts per week. Find some realistic and healthy rold models, and find a picture of yourself that you really like, of a time when you were happy and healthy. There are little ways we sh...

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