shelllynn2.blogspot.com
Waterlogged, Sore, Blistered and Loving It!: December 2010
http://shelllynn2.blogspot.com/2010_12_01_archive.html
Waterlogged, Sore, Blistered and Loving It! My journey to keeping my family healthy and active all while doing it as green and frugal as possible. Monday, December 27, 2010. DAILY MILE SECRET SANTA! I have been wanting this book forever, its like your read my mind =) Thank you so much! Trizophrenia: Inside the Minds of a Triathlete. Sunday, December 26, 2010. So for the family gifts:. My son received a Math Drills workbook, trust me was excited. Hubby got Gran Turismo for his PSP. Then it was for my litt...
shelllynn2.blogspot.com
Waterlogged, Sore, Blistered and Loving It!: April 2010
http://shelllynn2.blogspot.com/2010_04_01_archive.html
Waterlogged, Sore, Blistered and Loving It! My journey to keeping my family healthy and active all while doing it as green and frugal as possible. Tuesday, April 27, 2010. There is another option of biking, again I have to eventually get off the bike and take Bella out of her trailer. Oh yes, the infamous bike trailer, and extra 50-75lbs I have to tow behind my bike. Now I have to use my legs, calf muscles in particular, to peddle this huge contraption. Monday, April 26, 2010. Subscribe to: Posts (Atom).
shelllynn2.blogspot.com
Waterlogged, Sore, Blistered and Loving It!: January 2011
http://shelllynn2.blogspot.com/2011_01_01_archive.html
Waterlogged, Sore, Blistered and Loving It! My journey to keeping my family healthy and active all while doing it as green and frugal as possible. Sunday, January 16, 2011. I have some pretty awesome tri-coaches! And start on your training adventure. Wednesday, January 05, 2011. Realizations in the New Year. Now my goals are starting to come into order, proper order, for the new year. Learn master triathlon in the proper order, sprint, oly, international, HIM.quit trying to jump straight to the top.
shelllynn2.blogspot.com
Waterlogged, Sore, Blistered and Loving It!: June 2010
http://shelllynn2.blogspot.com/2010_06_01_archive.html
Waterlogged, Sore, Blistered and Loving It! My journey to keeping my family healthy and active all while doing it as green and frugal as possible. Wednesday, June 16, 2010. Patrick's 4th Quarter comments:. How awesome is that, he is such an awesome guy! Wednesday, June 02, 2010. Can you taste the salt? After a month of hard core training, time from my family, no alcohol, yucky GU energy that is so icky going down I almost puke on it every time I eat it; I did it! 7:35am we FINALLY start, and we are off.
shelllynn2.blogspot.com
Waterlogged, Sore, Blistered and Loving It!: Jamie Eason's Live Fit Trainer
http://shelllynn2.blogspot.com/2012/11/jamie-easons-live-fit-trainer.html
Waterlogged, Sore, Blistered and Loving It! My journey to keeping my family healthy and active all while doing it as green and frugal as possible. Saturday, November 03, 2012. Jamie Eason's Live Fit Trainer. The first phase consists of building muscle, zero cardio, learning how to eat clean, taking supplements, lifting about 60% of your max weight, 3 sets with 12 repetitions. Phase 1 is 4 weeks long then you move onto phase 2. Jamie Eason's LiveFit Trainer. Jamie Eason's LiveFit Recipes. Detroit breed, N...